The mini ep that wasn't mini. It's another week with fermented milk, this time, kefir! Marika and Emily goss about its mythic origins and then scream about the dairy industry for 40 minutes. Follow us on instagram @pantrystaplespod 

Let's go gurt! This week we're dishing on fermented milk aka yogurt! Everything is strawberry banana, from the mongol campaigns to the 70's health clinic raids. It's not something to laugh into your salad about, this is serious capitalist, patriarchal bullsh*t! Listen and find out!

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We're coming at you with pickles! ... And some tangents which include: which Napoleon is which, bath towels and obscure American grocery stores. Follow us on instagram at @pantrystaplespod ! 

It's a soup, it's a flavouring, its... Miso! We've got a classic China vs Japan origin story, our thoughts on feudalism and Intangible Cultural Heritage Designations, Japanese style. Sidebars include Japanese cooking shows, but not in the way you expect! 

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We're taking a look at the spicier side of fermented cabbage and oooooh the articles were salty! We've got red pepper conspiracies and intangible cultural heritage debates as well as discussions about deep freezes, pop-up ads and chef bro culture. Follow us on instagram @pantrystaplespod!

(But all nazis ARE a**holes) 

It's the first episode of Season 2 and we are kicking it off with fermented cabbage! We've got all the Pantry Staples classics like our hatred of men, fusion restaurants and are really fired up about food insecurity. Follow us on instagram @pantrystaplespod 

It's a Christmas miracle! You didn't think we could do it but here it is! A true mini-episode! Emily tells Marika about the origin of the 12 Days of Christmas. 

Emily and Marika cover different tea rituals from around the globe in what was supposed to be a mini episode, but is anyone surprised it's not? Follow us on instagram at @pantrystaplespod and don't forget to rate review subscribe! Season 2 will be dropping very soon!

A series of tangents that didn't quite make it into the full episodes. We've got stories about Emily's mom, more on Emily's feet, an example of the noises Marika makes that consistently need to be edited out, a Greek mythology bitchfest and Marika's cut for time segment on candy cigarettes! Follow us @pantrystaplespod on instagram for more info and exciting updates!

It's a not so mini mini-episode! All about Halloween! Emily has plans to reverse trick-or-treat and Marika is getting Marxist with it. Also our Halloween candy review featuring a strong ASMR moment. Follow us on instagram @pantrystaplespod