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The second in a series of 'shorts' called Think About It... snapshots of thoughts, quotes and interesting concepts to consider & marinate throughout your day.

On this short, I offer my thoughts of conflict about a social media post I read a few weeks ago: "Don't let your wounds make you into someone you're not."

Support the show

The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

Please take a moment to rate and/or review the show!

You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: [email protected]

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!

Send us a text

Sachin Latti, Canadian Border Services Agency officer in British Columbia and the heart of "Sachinmotion", discusses his struggles and the discovery of his only resource for staying fit and sane: hitting the pavement and running. With a growing team of support, a community is being built around the concept of hope for first responders & veterans who experience PTSD. His goal: run 7295 kilometres across Canada in 2025 and break the record of 67 days & 10 hours... all while raising money and awareness for veterans & first responders in need of help as they heal from PTSD & mental health illnesses.

***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners. Discretion is advised.***

Support the show

The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

Please take a moment to rate and/or review the show!

You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: [email protected]

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!

Send us a text

Joe Flemming, retired Canadian Armed Forces member, discloses a protected, private and personal experience regarding a childhood trauma. This launches a discussion about the conscious logic and thoughts versus the subconscious triggers, how his trauma has affected intimacy, fatherhood, family, friendships and trust for people, especially those within the same community as his personal monster, and how he has been dealing with his PTS(D).

***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners. Discretion is advised.***

Support the show

The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

Please take a moment to rate and/or review the show!

You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: [email protected]

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!

Send us a text

The first of a series of 'shorts' called Think About It... snapshots of thoughts, quotes and interesting concepts to consider & marinate throughout your day.

On this short, I speak about a quote from Tunde Oyeneyin on my Peloton ride.

Support the show

The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

Please take a moment to rate and/or review the show!

You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: [email protected]

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!

Send us a text

The inaugural episode of Papa Tango Sierra Delta, released on Bell Let's Talk Day (2023), launches a discussion about the overwhelming stigma and fear of repercussions surrounding struggling military, first responder and other "helping profession" members. Mark Long, former RCMP and Halifax Regional Police officer, joins the show to talk about his personal journey, his realization of hitting the breaking point, his battle with C-PTS(D), the suicide epidemic amongst warriors within our society, and his ultimate creation of Cracked Armour.

***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners. Discretion is advised.***

Support the show

The Papa Tango Sierra Delta online store: https://papatangosierradelta.square.site/

Featuring the song "Don't Go Away" by Streets of Hastings.

Please take a moment to rate and/or review the show!

You can find more about Larry and the show at:
Instagram: @ptsd_podcast
FaceBook: ptsdpodcast
YouTube: papatangosierradelta
Linktree: @ptsdpodcast
Email: [email protected]

Struggling with PTSD? Want to join me for an episode? Want to share your thoughts about the show? Reach out to me at one of the above media addresses!