This is a BONUS conversation to introduce your host Telina. Now you're probably thinking, why the podcast title "her story, not mine" and that's because in this episode she lets it rip about the girl she used to be and is confidently changing. She's known to be a go-getter and a resilient warrior, but you probably have no idea what she's been through to develop a thicker layer of skin under that infamous RBF! (not sure what that is? Google it!). This conversation was recorded in May, 2020 at a time when she was at the tail end of working through a traumatic experience that literally rattled her brain, left her unconscious and almost killed her. Fast forward, being stuck in isolation during a global epidemic Covid-19, inspired Telina to birth this podcast as a means to brain dump, share personal experiences and to create a safe space that allows for open conversations about all things connections, community and conscious living.
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