This one's a rollercoaster, folks.

Join us for a controversial day out at the Coolafancy Covid-Friendly Field Day, followed by a revealing chat with Michael's housemate and accomplished sportsman, Eoin Conroy.

Meanwhile, Flood is fighting with funeral goers...

Join us on this magical journey through '96 and beyond, with the voice of Wexford and further beyond. Liam Spratt.

Marc is confused by folklore,

Flood is away with the fairies... 

Michael and Marc sit down this week to discuss #MonkLife with Brother Mark Patrick Hederman, former Abbott of Glenstal Abbey. He tells us why the Eurovision is **** and why the education system in Ireland is complete and utter ****

Flood can't find a decent breakfast roll.

Michael , Marc and Robbie talk it out in this episode about life lessons and why the education system in Ireland is toilet water.

Flood is nipping across the pond to deliver a message...

Aerial Photographer and general all round sound man, Oisín Cooke, talks drones , Dubs travelling during Covid and keeping our beaches clean. 

Flood has it in for fruit pickers this week.

Hear it here with Michael and Marc

Keith joins Michael and Marc this week to talk about closing yourself off, normalising therapy and the benefits of vulnerability.

And Flood is giving out about scissors...

Conor Moore (Sound out Rhythm) drums the sh*te out of this episode and brings back 'Savage or Septic', for one Tuesday and one Tuesday only!

Hear it here, with Michael and Marc.

Cormac Byrne (Bluezone Fitness) sits down with the lads this week to talk about gyming and his experience with Crohn's disease. 

Marc has a new game and Flood reckons hood violence is on the rise. 

Michael doesn't get an erection this week but instead gets a great chat with model and general sound egg Cathy Costello. Marc has his two cents on body positivity and Flood is up to his usual shite!

Michael gets put under the spotlight as Marc reveals all.

Flood has had it with the USA!