Parachute Advice

Today’s episode is about motivation. We will dive into several concepts on motivation and then I will share tips and tricks I use to motivate myself. Whether it was on this weight loss journey or other projects like the podcast.

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is about my strategy for planning for retirement. Planning for retirement is like the maintenance phase of weight loss not glamorous or even fun at times but vital to your long term success. I share my personal views on investment strategy, picking a financial advisor, and building a portfolio strategy

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is all about tips and tricks to make cooking fun and unique. I share some recipes and ideas I use regularly. All weaved around stories of growing up in a family that made cooking and eating together central to family life. I cover a lot of diet tips and tricks I used to eat healthy through my weight loss journey.

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is about all the lessons I had to learn after destroying my personal finances post college. At one point racking up $20,000 in credit card debt while buying a $50,000 speed boat I couldn't afford all because of a flawed view of my income potential and personal accountability for your finances. I cover topics ranging from budgeting to net-worth statements.

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is about some of the positive and negative observations I have made going through this weight loss journey. And the huge physical and at times mental transformation

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is about some of the stupid stuff I did over the years. As I have mentioned my partying and drinking at times was over the top and by most standard definitions out of control. Today I will focus on New Year's Eve in particular the time my partying nearly got me killed. 

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is all about my transition to maintenance calories and the start of my long term lifestyle changes. The hardest part of dieting is when it ends. Now you have to sustain all the hard work. Avoiding the pitfalls of your old lifestyle

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is an outline of how I have managed my career and the resulting job searches as I have moved through my career. I share tips on resumes, LinkedIn, and the interview process. I even walk you through the offer acceptance process and how to give your 2 weeks notice.

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is all about my experiences with managing my career after being laid off. I share insights in how I have increased  my salary by more than 2 times in 10 years and the red flags I watch for. Your job and how it impacts you plays a role in every aspect of your life. Now is your chance to take control of your own destiny!

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]

Today’s episode is all about the program I used to build heart health through daily Cardio exercise. How I successfully lost 200 pounds with simple HITT and Tabata workouts. Why do I use Peloton and didn’t purchase other equipment like a rowing machine or elliptical. I also discuss the Schwinn IC4, the spin bike I use daily to workout.

Thanks for listening! Feel free to reach out at links below

• Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
• Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
• Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
• Email me at: [email protected]