Paradigm U. Podcast

We’d love to hear from you! Send us a text!

Have you ever contemplated the immense power of your subconscious? This episode will take you on a journey to understand that 95% of your daily actions and thoughts are dictated by your subconscious. 
You read that right! 95%!!

We bet you'll be astonished to learn that only 5% comes from our conscious decision-making.

 You'll uncover why initiating change can feel akin to trying to move a mountain, due to resistance from our brain and even people around us. You'll also discover how easily our balance can be thrown off by external stressors and, more importantly, how we can take control to change that dominant 95%, making an incredible difference in our lives.

It’s no secret that personal growth often comes with a fair share of resistance. But did you know you can navigate through this resistance and come out stronger? We'll delve into the importance of commitment to desired changes and offer insights on how to identify attachments that hinder progress. 

 From revealing fascinating insights from our Elevate Group to sharing personal experiences, this episode promises to be an enlightening conversation. So whether you're navigating parenthood, personal development, marriage, or money, prepare to experience a paradigm shift in your perception and approach towards life.

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

Are you desperately trying to keep up with everyone else, saying 'yes' to everything out of fear that you'll miss out on something? What if you could flip that 'Fear Of Missing Out' (FOMO) on its head? Here, we explore a potent antidote – the 'Joy Of Missing Out' (JOMO). We untangle the heavy burden of guilt, judgment and comparison often associated with FOMO, and reveal how we can replace those negative emotions with a celebration of individuality and self-love through JOMO. This episode is not just a chat; it's a heart-to-heart conversation about real-life topics such as personal development, money, and parenting that will not only entertain but also empower you.

We, your hosts April and Lisa, share our personal experiences of how embracing JOMO has had a profound impact on our lives and those of our families. From teaching our children about the importance of decision-making and avoiding over-commitment, to understanding when to say 'yes' or 'no', we delve into how JOMO helps us take joy in our unique identities. We also share our insights on how aligning our actions with our personal values has led to a more fulfilling life. So, tune in, relax, and let's discover together the liberating joy of missing out, understand our unique visions of success, and learn how to live within our values.

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

Have you ever wondered how successful entrepreneurs cast their vision and build strategic plans to achieve them? Well, in our wrap-up episode of the entrepreneurial series, we've got the brilliant Lisa Sarnowski shedding light on this very topic. Together, we explore the significance of shifting from a constant 'doing' mode to a 'planning' mode. Lisa gives us a sneak peek into how she and her husband set time aside for an annual planning retreat. It's about gaining clarity, setting goals, and creating a roadmap for the year ahead.

In the latter part of our conversation, we dive deeper into the entrepreneurial journey. We discuss the power of dreaming big, tapping into your intuition, and staying true to your vision. But that's not all - Lisa emphasizes the importance of self-love and protecting your energy. These are key ingredients in accelerating your vision. As we close off, we express our appreciation to you, our listeners, and remind you to stay authentic and celebrate your successes along the way. So, get ready for an episode packed with inspiration and powerful tools to navigate your entrepreneurial path and transform your business!

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

Imagine transforming your business by flipping the performance model and stepping into a new identity. Sound intriguing? That's exactly what we're exploring in this conversation.  April, candidly shares her personal journey to entrepreneurial growth with a 'be do have' mindset. Hear how she hired an operations director for her business without the necessary funds, by becoming the person she needed to be first. We establish how critical personal growth is in entrepreneurial success and explore how your business is a reflection of who you are inside. 

In the second part, we delve deeper into being the boss of your entrepreneurial journey and the commitment it requires. April reveals her strategy for creating the right internal and external environment to catapult her business to the next level. We discuss the significance of being organized and adjusting your goals to the model you are working from. April shares how she operates her business as if it's six steps ahead, embodying a new identity and learning to cope with the discomfort that comes with growth. 
This powerful episode is a roadmap for entrepreneurs ready to take their business to new heights. Join us for this transformative discussion.

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

How often do we unknowingly contribute to achievement toxicity in our children's lives? Unmasking this heavy topic, my co-host Lisa and I explore the devastating impacts and discuss ways to break free from this unhealthy pursuit of excellence. Taking cues from a report by the Robert Wood Johnson Foundation, we examine how excessive pressure to excel ranks as a prominent environmental stressor impacting adolescent wellness. Our conversation navigates the tragic consequences habitual tendencies and conditioned responses could lead to and emphasizes the need for greater awareness and understanding in our parenting approach.

However, there's more to parenting than just mitigating pressures. The juggle between nurturing our children's individual interests and exposing them to new experiences can be daunting. We tackle this challenge head-on - discussing the importance of quality time, the freedom for our children to experience boredom, and striking the right balance between our aspirations for them and their own passions. We delve into the potential of affirmations and the key role of effective communication in aligning our values to those of our children. Our dialogue also warns against our expectations overshadowing precious family moments.

The episode culminates with a deep introspection on the need to overcome achievement toxicity. We encourage parents to reflect upon their own self-worth, beyond external accomplishments, and translate that critical understanding to their children. Resisting the urge to overcommit ourselves and our children, we argue, is a key step towards healthier, happier families. The potency of affirming words cannot be understated - it's these verbal assurances that can help our children realize their inherent value, independent of achievements. Join us in this enlightening conversation, as we strive to usher in a change for the betterment of our children.

--------------------------------
JOIN ELEVATE! Paradigm U's Fall 2023 Cohort of Women who are ready to end the year elevated.
---------------------------------
Book Referenced:  Never Enough by Jennifer Wallace

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

One big problem that women and clients keep talking to us about is how to juggle all the plates in this season of life. The combination of too little time, big ambitions, angst to grow our wealth and fears we’ll never sleep or have energy again leaves us feeling more stressed than ever before.   

As you know, we love serving growth-minded women like you and the people you care deeply about. Which is why we're excited to tell you first about a new program we're offering called: ELEVATE. This program was intentionally designed for women who are committed to taking action. 

We truly believe in the power of surrounding yourself with other ambitious, driven, aligned women to help you grow (I know you get that❤️).

Here is the link to the ELEVATE invitation for you to review. 

If this sounds like something that could benefit you now, message us right away and say "Count Me In"

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

Ever wondered how to break free from your negative habits and build more positive ones?   You're not alone.   
On this week's podcast, Lisa and April come together to discuss how to truly achieve FREEDOM through Discipline, Routine and positive Habit formation.  Offering  insights and practical steps to start fostering more productive routines and integration. We unpack the habit snowball, a fascinating concept that explains how habits, good or bad, can swiftly build momentum.

We dive deep into the surprising connection between discipline, routine, and freedom, while sharing useful tools such as Hypnosis for powerful, yet passive habit formation, and how it can rewire our brains to aid us in transforming our identity and adopting healthier habits. We discuss how asking ourselves what a healthy person does can shift our mindset and make the process of habit formation less daunting.

This week, we're going beyond just discussing habit formation. We're emphasizing the importance of surrounding ourselves with supportive people to achieve our habit-forming goals. We'll share personal experiences, tips, and the power of seemingly simple actions like packing your own lunches. Remember, stumbling and falling are part of the process. So join us as we navigate the thrilling journey of habit formation, and discover how to grant ourselves the grace to fall and rise again while we build freedom through intentional living.

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

As the back-to-school season unfurls, wrapping us in its unique swirl of emotions and expectations, I sat down with the inspirational Lisa Sarnowski to dissect our personal experiences. We pondered the powerful concept of releasing expectations, managing our emotional responses, and the importance of self-love and self-care amid the chaos.

Our conversation flowed, unveiling the transformative role self-love can play in our lives. We explored how detaching ourselves from specific outcomes, being honest, and modeling these behaviors for our children can catalyze growth. We dug into the relevance of these strategies, especially during conflicts. We even teased out the concept of zero attachment, a self-awareness tool that could help us become better role models for our children.

As we wound down, Lisa and I reflected on the shifting landscape of education and the pressing need to balance traditional learning with the skills our kids need to thrive. We exchanged personal stories about parenting, the evolving expectations with each new season, and how the right mindset can ease the journey. We discussed the importance of self-advocacy and carving out moments to breathe. So, take a moment for yourself and join Lisa and I as we share our stories and wisdom. And, if our conversation resonates with you, we encourage you to share it with your friends and family, as we aim for a thousand downloads.

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026

We’d love to hear from you! Send us a text!

Ever felt the weight of the world on your shoulders, and longed for someone to share in your journey? We've all been there, and that's exactly why I, Lisa, and my co-host April, decided to get real and personal about our battles with stress and burnout. We share our experiences with stepping out of our comfort zones and learning to appreciate the small moments of peace in our daily lives. We also discuss the importance of being present, understanding our individual needs, and the impact of having someone in our lives who challenges us and keeps us honest.

Have you ever considered how your weekend plans could be a tool for finding balance in your life? April and I delve into how we utilize our free time for reflection and exploration of our emotions. We also discuss the importance of vacations, and I share my exciting 'Don't Go Chasing Waterfalls' roadmap adventure. But our conversation doesn't stop at just vacations, we also tackle the enigmatic Mercury Retrograde. From disrupting our communication and travel plans to meddling with our sleep patterns, we share our insights on how to navigate these tumultuous times, with a unique perspective on how homeopathy can help with sleep issues.

As we wrap up our friendly chat, we delve into our personal strategies for dealing with stress, and how we find restorative moments in our daily lives. Highlighting the significance of stepping out of our comfort zones, we share how running and walking serve as our go-to stress busters. Finally, we leave you with a few words of encouragement to make an impact in your lives and be your true selves. Tune in for an enlightening conversation as we navigate the complexities of life, one day at a time. Trust us, you won't want to miss this.

Support the show

Get DEEPER with April & The Paradigm U Team.  Connect with Us HERE.

Love the Episode? Please Leave us a Review on iTunes:

https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128
-----------------------------------
Get Exclusive Access to Premium Content through our "Good Karma Club"
Click Here to Join the Club  *Access to Bonus Content begins January 2026