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Let's explore the transformative power of meditation and how it can help us overcome fear and accept change. Our conversation today focuses on the importance of facing fears instead of allowing them to paralyze us.
My Island Girl Zen Meditation Bundle is coming out soon. Keep an eye (and ear) open for the details.
Join us in Saint Martin for this year's Island Awakening Luxury Retreat for 4 days of transformation, letting go of fear, and a whole lot of fun in paradise.
Click here for the details.
Remember to leave a review! Your feedback helps shape the podcast and brings you content that resonates with your journey.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
Let Riselle know you're listening
In this week's episode, we explore what it means to feel stuck, the signs to recognize, and the actionable steps you can take right now to move forward in life. Let's discuss the importance of acknowledging feelings, understanding the reasons behind your feeling of being stuck, and discovering ways to break free.
Download the FREE 30-Day Fearless Living Challenge here.
Learn about the upcoming 2025 Island Awakening Luxury Retreat here.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
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This episode is all about the transformative and super-empowering experience of solo travel for women over 40. We discuss overcoming fears, making practical plans, and the personal growth that comes with going on an adventure by yourself.
I share some of my personal ways to stay safe and also some magical moments in past trips I've taken.
Remember that everything you hear in this episode is based on my experiences.
If you're about to travel by yourself, there is nothing more important than being able to stay connected. Get an e-Sim at Yo e-Sim+
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
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Have you ever questioned why the picture-perfect romances from Disney and Hallmark might be more misleading than magical?
If your answer is Yes, this episode is for you, whether you are single or in a relationship or marriage.
In this episode, we peel back the layers of the glossy and glamorous narratives we were told to reveal real love's authentic, messy, but oh-so-beautiful nature.
This is one conversation that will resonate with you. Let's talk about genuine connection, partnership, understanding, and how real love can be rewarding in its imperfection.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
Let Riselle know you're listening
Understanding the reasons behind the trips we take can elevate travel from a simple escape to a life-changing experience.
This episode explores the many reasons for travel, including relaxation, healing, adventure, inspiration, connection, cultural exploration, and personal growth.
What if your next vacation could truly transform your life? Discover how to find the deeper motivations behind your travel desires so you can go on a journey that truly aligns with what you need at that moment.
As a travel and transformation coach, I share insights into why understanding your individual travel motivations is key to planning trips that are not only enjoyable but also meaningful.
Need help finding your Travel Why and the perfect destination for you? Let's chat here.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
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This episode serves as a comprehensive guide for travelers seeking to enhance their Caribbean experience while navigating local customs and etiquette. We discuss key issues such as the importance of research, understanding local culture, proper etiquette, and respecting the diversity that characterizes the Caribbean islands.
• The importance of research before traveling
• Possible harm of assumptions about locals
• The importance of greetings in interactions with the locals
• The correct pronunciation of Caribbean island names
• Appropriate attire in local towns
• Celebrating the diversity of Caribbean cuisine and music
• Common misunderstandings about pricing and local expenses
• The best times to visit the region based on different factors
Please visit the link in the show notes to leave us a review and share feedback!
Purchase the downloadable Ultimate Local's Guide to Saint Martin here.
Watch the YouTube channel for more travel and transformation tips.
Book a travel consultation for a customized Caribbean experience here.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
Let Riselle know you're listening
This very first episode of the Paradise Perspectives podcast of 2025 reveals personal reflections and lessons I learned in 2024 and how I intend to apply those lessons to create a great 2025. I aim to inspire you to reflect on your own experiences and embrace growth opportunities as you set intentions for 2025.
Want to join us in Saint Martin for the Island Awakening Luxury Retreat in June? Get on the waitlist here so you can save your spot.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
Let Riselle know you're listening
Facing the holidays right after a breakup can feel like walking through a storm without an umbrella. But I'm here to tell you that 1. You are not alone and 2. There are ways to survive the festive season even when you're not feeling very merry.
PS
I am not a doctor. I am just a woman who has gone through her share of healing and personal growth and is eager to share what she knows with you.
Happy Holidays.
Paradise Perspectives will be taking a break for the holidays and will return in January 2025.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
Let Riselle know you're listening
What if society’s timelines for success and achievement are just myths holding us back?
This is your sign to go for that big dream, no matter your age or what all you have been through in the past. It is not too late and you are definitely not too old.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
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What happens when life throws curveballs that challenge your very essence?
Meet Tricia Demas-Rogers, who transitioned from a spa therapist to spa owner to now well-known St. Maarten caterer, delighting her clients with the taste of the Caribbean.
This episode continues on YouTube so don't forget to watch the video after you've listened to Tricia's story. Click here to go to the channel and please subscribe, if you haven't already.
Book Tricia's Cousoumeh Experience here.
Lastly, make sure you sign up for the Fearless New Year Virtual Party happening on December 18th. Register here, Space is limited.
Reach out for collabs, advertising, or podcast feedback: [email protected]
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you for listening and sharing.
XO
Riselle
From the publisher's feed
Are you done playing small? Tired of fear, doubt, and everyone’s expectations running your life?
From the Caribbean to women everywhere, this is raw, unfiltered talk about finding your…
Ready to live your best life? Subscribe now and let’s get started!

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