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What if prioritizing your own needs isn't selfish but essential for your well-being? Let's discuss the misconception around self-care and self-love, and how it is not selfish but essential.  How can embracing self-love transform your life?

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Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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Global Girl, Alyssa, takes us on an amazing journey of embracing fear and discovering purpose as she shares her story of solo travel across continents. Living her dream of immersing herself in a new culture and a new country every year, Alyssa is not just another solo female traveler.

From the lush landscapes of New Zealand to the bustling streets of Bali, she brings her unique perspective on the joys and challenges of a nomadic lifestyle. Tune in to hear how Alyssa's supportive family and inspiring co-workers have helped her make the decision to just go and explore and how they continue to cheer her on as she continues to live life on her own terms.

Follow Global Gyal's journey on Instagram and YouTube, and visit her website for more information, including her guide to her home island of Antigua and Barbuda.

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Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

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Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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What if you could transform your mindset and embrace fearless living through the power of travel? Welcome to an eye-opening episode of Paradise Perspectives, where I share a recent email I wrote to my subscribers at the end of my two-month stay in Portland, Oregon.

From forming new friendships to pushing my boundaries, my two-month stay in Portland was nothing short of life-altering.

I hope this motivates you to pursue the life you deserve. Grab your favorite drink and listen to how the Twilight movies inspired this journey that led to me realizing my biggest goal for 2024.

Subscribe to my Mailing list here and get your free 30-Day Fearless Living Challenge.

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Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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Travel writer and sex columnist, Simone Paget takes us on a journey through her whirlwind life as we talk about dating and relationships, and we add a hint of public sex in there to keep it interesting.

Simone shares her insights on nudist resort etiquette, as well as dating in a small town that has been romanticized by Hollywood and the Hallmark channel.

We discuss what it's like to live in a place that has been painted perfect in movies, being a childless and single woman over 40, and the awkwardness of modern-day dating. 

Find out more about Simone Paget on her Instagram, listen to her podcast, We're Never Doing This Again, and follow her on Substack. 

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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In this episode, I open up about some personal stuff that happened to me and how because of it I went on a healing journey but that most importantly taught me some tools that I still use in my everyday life. One of which I am sharing with you today.

That tool is Daily Gratitude. Listen and learn. This is one episode I guarantee you will enjoy.

Practice gratitude with me and see the changes that happen in your life. Do this every day for a week and email me here to let me know how it changed your outlook on life.



IMPORTANT
I am not a doctor or psychologist. This podcast is based on my experiences and adventures and those of my guests.

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Today my guest Dana Phillips from the podcast Human Design Hive joins the conversation and shares all about Human Design. If you have never heard of Humand Design before or you want to know more about your type, this is a must-listen.

Dana is a Human Design teacher and intuitive guide, and she shares her knowledge on this transformative system. Discover how this approach combines elements of astrology, the Enneagram, and Myers-Briggs to decode your "energetic DNA" and guide you toward authenticity. Throughout our discussion, Dana explains the essence of Human Design, its five unique types, and the profound impact understanding this system can have on personal development and overcoming fears.

For more on Human Design, listen to Dana's Podcast, Human Design Hive and if you want to know more about your type and your unique chart, visit her website.
Get your Human Design Guide Book here. 

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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What does it mean to be truly in love with your dreams? 

In this episode, I share how a teenage obsession with the boy band Menudo shaped my understanding of commitment and passion. This is an open-hearted exploration of how love and obsession fuel the pursuit of our dreams, whether it’s launching a business, exploring the globe solo, or making life-altering changes. 

I’ll share everything I’ve learned about shifting my mindset, overcoming fears, and chasing the life I’ve always wanted. This is more than just talk about travel; it’s about transforming your perspective and finding your purpose.

Whether you’re sipping coffee or uncorking a bottle of wine, let’s toast to the love that drives us all forward. Cheers!

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Solo travel is empowering and nobody knows this better than special guest, solo traveler, group trip host, and travel influencer, Lisa Shakespeare from Shakespeare Agency.

Lisa shares how she stays safe while on the go, finding love, and her absolute favorite African countries to visit.

Join Lisa's Group Trips to Africa. Follow her on Instagram and Facebook, or visit her website.

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.

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Ever feel like you're living someone else's dream, even when you're successful? Join me, as I open up about my transformative journey from a travel content creator in St Martin to discovering a path that truly lights me up. Despite being damn good at promoting my tropical paradise, I found myself yearning for something more meaningful. In this episode, we explore the importance of aligning your actions with your true desires, the inevitable struggles of making significant life changes, and the excitement and joy that comes from pursuing what truly lights you up.

Are you ready to take the steps needed toward the life you've always dreamed of?

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

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In this episode I chat with the fearless Alyssa Ramos, a.k.a. My Life's a Travel Movie, who has transformed solo female travel into an art form and inspires countless others to chase their wanderlust.

If you are curious about what it takes to maintain a a positive outlook while you weather the storm of social media negativity or you have been dreaming of becoming a content creator and influencer, this episode is for you.

Alyssa and I share our secrets to a positive mindset, from creating a morning routine that sparks excitement and positivity to a simple mindset change to help you create sustained mental well-being. 

Alyssa shares about her struggles with finding healthy, loving relationships as a single solo female traveler to now being in a supportive relationship, living on a vineyard with her fiancé in Sardinia.

Learn how she's built a supportive community around her globe-trotting lifestyle, and find out how you can connect with her, and her beloved dog, Oscar, and travel with her Tribe to exotic destinations all over the world.

Get ready to be inspired to live your best life, no matter where the journey takes you.

Get Alyssa's book "Yes, I'm a Woman and I'm Traveling Alone" here.

Follow Alyssa on Instagram, and Facebook, and check out her blog.

Support the show

Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.

Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.

Follow me on socials: Instagram, YouTube, Facebook

Reach out for Collabs, sponsorship, or podcast feedback, click here.

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.

Thank you, for listening, sharing, and leaving a review.