Paradise Perspectives

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This episode is for anyone who is curious about spiritual healing, body-emotion connections, and personal growth. Whether you're a skeptic or a believer, you'll find practical insights and inspiration to help you on your own healing journey.

In the online studio is Emotional Healer, Remke de Wolf. Discover how the body has a way of holding trauma and emotions,  and find out if a Decoding session with Remke is for you.

We go deep into spirituality, and this episode may even sound a bit WooWoo for some, but it's a conversation worth listening to, even if you are a non-believer.

Get in touch with Remke de Wolf here.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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You know that moment right before you walk into something important… a meeting, an interview, a room full of people you don’t know… and suddenly your confidence disappears?

This episode is for that exact moment.

In this episode I'm skipping the long talk. Instead, I'm sharing with you some simple and practical things you can do right before you walk into that room or meeting to help you boost your confidence and walk in with your head held high.

Save this for whenever you need a little reminder.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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My father introduced me to this Dutch saying: "Nee, heb je. Ja, kan je krijgen." And it literally translates to: You already have a "No" but you could get a "Yes". 

If you never try, the answer will always be No. By trying and by failing you could make it into a Yes. 

If you were waiting for permission, my friend, let this be it. Let this be the motivation you need to say "Yes" to your dreams and to creating the life you want for yourself. 

In the words of one of my favorite artists, Ed Sheeran: "Success doesn't teach you anything.  Failure does."

Get the Dream to Action Starter Kit here and start working on your realizing those beautiful dreams today.

And if you want to work one-on-one with me on a gorgeous Caribbean island, send an email to [email protected] to learn about the Island Awakening Solo Experience. You, me, 4 days on a beautiful island, getting you from "I'm not sure how" to "I'm doing this!". Stop holding your dreams hostage in your head and make them a part of your reality.

You can do it, friend.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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Every year we say the same thing.

“This year will be different.”

But then… the same stress, the same habits, the same excuses show up again.

In this episode I’m talking about the patterns we repeat without realizing it. The relationship we keep complaining about. The job we hate but never leave. The dreams we say we want but never actually work on.

You’re not stuck.
 You’re repeating.

And the good news? Patterns can be broken.

Download the Dream to Action Starter Kit here and start making small changes that actually move your life forward.

Stop disrespecting your dreams. This is the year you start turning them into reality.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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The other day, bubbles from my neighbor’s balcony drifted down onto mine. And it made me realize something.

We are all like bubbles.

We live under the same sky. We see the same world. But what’s inside our bubble is different. Our memories. Our beliefs. Our experiences.

That’s why two people can see the same thing and feel something completely different.

In this episode, I break down why we judge too fast, why we argue, and how empathy can change the way we move through life.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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Something falls apart. A breakup. A loss. A betrayal. An ending you didn’t see coming.

It feels like a disaster.

But what if this is actually your awakening?

In this episode, I’m talking about how most awakenings come wrapped in pain, why we get stuck in anger and blame, and the one decision that determines whether this moment breaks you… or builds you.

If you’re in the middle of something heavy right now, this conversation is for you.

Ready to turn your pain into direction?
Join me in Saint Martin at the next retreat, grab the Dream to Action Starter Kit, or go from Heartbreak to Your Next Chapter in days, a mini course to help you rebuild and reclaim after getting your heart stomped on. Whatever it is that you need to help you through your Awakening, I got you, sis. 

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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In this episode, I am talking about triggers and why they are not the enemy. We love to blame other people for how we feel, but the truth is, if something triggers you, it is showing you something that still needs your attention. Every reaction is a mirror. And when we react without thinking, we give our power away. I share how to pause instead of react, how to get curious instead of defensive, and why your next trigger might actually be telling you something deeper. If you are ready to stop pointing fingers and start doing the real inner work, this one is for you.

For you who are thinking of joining us in Saint Martin from June 3rd to 7th for the Island Awakening Retreat, click on the link below to learn all the details. And if you are a local SXM woman who wants to be a part of this magic, send me an email: [email protected]

Retreat website:  https://tri.ps/vDKwV

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

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This episode is all about some of my biggest and very real manifestation stories. 

I talk about how love and travel showed up in my life without me chasing or trying to control the process. It's about what happens when you work towards your dreams and trust that you will receive them. 

And I am sure that you have some incredible manifestation stories of your own. Share them with me: [email protected]

Want my help getting you started on making some of your dreams a reality this year? Get the Dream to Action Starter kit here.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

Let Riselle know you're listening

We treat rest as an afterthought. Something we get to do at the end of a long day of hustling. We're constantly on the go, doing all that needs to be done and we keep ignoring the signs. What if we make an appointment to rest before we burn out or get too overwhelmed to function properly?

That's what this episode is about. Intentional Rest. What is it? What are the Benefits? What happens if we ignore it? And how do we schedule it?

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle

Let Riselle know you're listening

In this episode, I’m sitting down with Janine Edwards, a powerhouse from Anguilla who has helped build and guide some of the island’s most successful businesses. We talk about the mindset that sets you up for success. How to think bigger when you’re from a small place. How to move past scarcity. How to trust yourself, even when fear shows up. Janine shares how she stays grounded, how she connects people through Janine Connects, and what she believes Caribbean women need to stop doing if they want to grow. This is an honest, inspiring conversation for any woman who knows she’s meant for more but needs the mindset to match it.

Get in touch with Janine here or visit her website for more about her services.

Want to stay at my favorite place to retreat to in Anguilla? Click here. Tell them Riselle sent you.

Reach out for collabs, advertising, or podcast feedback: [email protected]

If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and reach other women who need it too. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear. 

Thank you for listening and sharing.

XO
Riselle