Ashley Guarrasi is a boxing coach, nike trainer, and fitness professional. Ashley previously worked for Rumble Boxing in New York City as a Founding Trainer & Creative Director. She has also worked with non-profit organizations such as; The Ruby Project, which helps support young women and teens who have survived abuse and trauma, as well as the House of Ruth in Los Angeles.

Tommy Aceto is a former Navy SEAL, medic, plant medicine practitioner, writer, and performance coach. He is currently going to film school for writing/directing while he tours the country in his airstream, connecting and talking to interesting folks.

Guest - Austen Alexander, former Navy Sailor turned YouTuber, stopped by to talk about his story from joining the Navy to now becoming a weblebrity.

Guest - Austen Alexander, former Navy Sailor turned Youtuber, stopped by to talk about his story from Joining the navy to now becoming a weblebrity.

Guest - US Army Infantry Officer, First amputee to pass special forces selection, Crossfit coach, Yogi, Prosthetic consultant. Cpt Carey Duval stops by to talk about his story and experiences before and after being hit with an IED.

Since we are sure that you are sick of talking politics with your family by now, just play this episode for them instead. The After Dark episode came to pass when we were working in the studio after a long day and randomly decided to turn the mics on. This is the result.

Guest - Mike Riis - D1 National Champion Lacrosse Player from DU and an old buddy of Christian Stops by to make parallels between CrossFit and Lacrosse. Mike gets a workout in and they trade old stories from back in the day.