Guest - Francesca Chaboya, teacher, owner of Bixby Clothing Co, Crossfit Coach and Crossfitter stops by the studio to talk a little more on whatshe's been doing with her civil rights activism, her clothing company and how she approaching everything that's been happening in the world.

Guest - Jason Manly, MMA and Wrestling Coach stops in and drops the zen like vibes with what his take is on everything that's happen lately and also to talk about what he does daily.

Guests - Marvin Vettori and Matteo Capodaglio. Marvin is a seasoned MMA fighter in a stacked UFC Middleweight Division and his dietitian and nutritionist Dr. Matteo Capodaglio, returning guest and friend of the pod stop by to talk shop about upcoming fights, do a little smack talking and ponder on what difficulty different sports, themselves contain.

Guest - Andrew Medal, from humble origins this guy has fought many adversity on his way to where he is now, successful businessman, father, husband, business article writer and angel investor.

Guest - Kelly Valdez, former CrossFit Regionals Athlete, powerlifter, Coast Guard now Wildland Firefighter and most recently Titan Games competitor stops by the Pardon Me studio to talk about her experience in Crossfit, as a wildland firefighter and what is was like doing the Titan Games.

Guest - Tiffany Everett, VP of Development at Royal Family Kids, former CrossFit Regionals athlete and good friend of the podcast stops by to discuss with Christian their views of today's social climate.

Guest - Kristin Smith, CBS News Sports Reporter, Online Hosting Coach, CEO and founder of The Hosting CO and wife of the ever funny Josiah Smith. She stops in to chat with Christian before his interview about her story and how she hopes everyone can stay positive during this time.

Guest - Austin Ekeler - NFL Running Back for the San Diego Chargers stop in to shoot the shit and talk about his "stacking blades of grass" as he calls to his current career, his air guitar skills and what it takes to make it to the pros.

Guest - Star Sage, Director of Marketing and Partnerships at Hyperice, Inc. She stops by the studio to catch up with Christian about what she's been up to during this quarantine and what changes have taken place within her company