Your baby’s complexion is becoming less wrinkled as he prepares for you to meet him! Find out what else is going on in there this week. There’s no need to worry if your breasts are leaking – we find out what this is and why it happens. In this episode we also have top tips about what to wear during labour and we find out what the extra 200 calories you need a day really looks like.

The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parents. It is produced by BabyCentre UK and Tin Shed Productions. Download all 48 episodes now.

BabyCentre UK has hundreds of pages covering conception, pregnancy, birth and parenting at babycentre.co.uk. You can also follow BabyCentre UK on Facebook @facebook.com/BabyCentreUK, Instagram @instagram.com/babycentre, Pinterest @pinterest.co.uk/babycentre, Twitter @twitter.com/babycentreuk and YouTube @youtube.com/babycentre

BabyCenter is one of the most popular pregnancy and parenting resources in the world. The website, app, social media platforms and regular email bulletins offer medically-evidenced based information for those trying to conceive, parents-to-be, as well as mums and dads once their baby has arrived.

Sign up for weekly emailed bulletins and download the BabyCentre app through the App Store or Google Play to follow your pregnancy week-by-week through to the first year of your baby’s life.

If you're interested in reading more about some of the topics in this episode, the following links may be useful:

Your pregnancy at 33 weeks

33 weeks pregnant: fetal development

Should I harvest my colostrum before my baby is born

20 healthy 200-calorie snacks

Disclaimer: The podcasts don’t replace medical advice and you should always speak to your own doctor, midwife or clinician if you have any concerns.

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