Gloria DeGaetano, founder of The Parent Coaching Institute, and CEO of Parent Coach International talks with PCI Certified Parent Coach® Mary Upham. In addition to completing Parent Coach Certification® Training in collaboration with Seattle Pacific University, Mary has completed a Master’s Degree in Early Childhood Education at the University of Minnesota, a teaching licensure in Parent Education, and training in the Nurtured Heart Approach. Mary has worked with children and parents for over 25 years. Her background includes teaching at early childhood, elementary, and high school levels, running a home child care business, and offering parent education classes. As a PCI Coach Mary owns and operates Positive Path Coaching, offering parent coaching to individual moms and dads, to couples and to groups. Mary herself has parented through separation and divorce. Now a single parent, Mary describes herself as a “the joyful mother of three daughters, ages 10, 13, and 19.”

Gloria and Mary discuss the specific challenges of single parenting including finding the time, energy, and confidence to set boundaries about the media when feeling overwhelmed and exhausted. They outline successful strategies in these three basic areas:

1. The importance of parental self-care—filling our own cups keeps us clear, confident, and creative with enough energy to deal positively with potentially contentious issues.

The Parent Coaching Corner

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