Parenthoot with Neha

Parenthoot with Neha

By Neha GargSociety & Culture
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Parenthoot with Neha episodes

  • #08: The Strategic Hustler: Motherhood and Entrepreneurship, ft. Gauri Malik

    We sit down with Gauri Malik—founder of Sirohi—a sustainable luxury brand empowering women artisans from rural India—and mother of two vibrant daughters, Ida and Diya, in this episode. Gauri offers an unfiltered glimpse into the unique challenges and triumphs of balancing motherhood with a high-powered entrepreneurial career.

    From candid anecdotes about missing milestones to crafting a life template that brings clarity amidst chaos, this conversation is an honest reflection on modern motherhood, personal ambition, and the pursuit of purpose. Whether you’re a parent, aspiring entrepreneur, or someone juggling multiple roles, Gauri’s story will leave you inspired and introspective.

    Why You Should Listen:

    • Relatable Parenting Insights: Gauri’s candidness about the challenges of parenting, from dealing with guilt to finding balance, resonates deeply with modern parents.
    • Empowering Entrepreneurs: Aspiring entrepreneurs can learn from Gauri’s experiences in navigating the complexities of running a socially impactful business while juggling personal responsibilities.
    • Practical Wisdom: Her strategies for building a meaningful life template offer actionable takeaways for anyone seeking to reclaim their time and energy.
    • Inspiring Vulnerability: Gauri’s openness about her struggles and triumphs humanizes the often romanticized notion of “having it all.”

      • References and Resources Mentioned:

      1. Inner Engineering by Sadhguru: This course inspired Gauri to embrace simplicity and craft a fulfilling life.
      2. Atomic Habits by James Clear: Gauri applied principles from this book to establish her structured routines and life template.
      3. The 5 AM Club by Robin Sharma: The concept of a morning routine helped Gauri anchor her day in productivity and mindfulness.
      4. Hollywood films: Gauri mentions how growing up in a small town, her worldview was influenced by movies, shaping her imaginative outlook on life.
      5. Journaling: She frequently journals to process her thoughts, establish clarity, and set intentions for her day.
      6. Morning meditation and yoga: Gauri prioritizes these as cornerstones of her mental and physical well-being.
      7. Personal grooming and self-care: She highlights the confidence and energy derived from simply getting ready for the day, even while working from home.
      8. Building routines: Gauri shares her “first three hours” rule, dedicating mornings to her kids and herself before diving into work.
      9. Outsourcing: Acknowledging the importance of support systems, Gauri doesn’t hesitate to delegate household tasks to focus on quality time with her daughters

        10. About the Guest:

        Gauri Malik is a visionary entrepreneur and the founder of Sirohi, a brand dedicated to sustainable luxury and empowering women artisans in rural India. Beyond her professional achievements, Gauri is a proud mother of two, balancing the joys and challenges of parenthood with her entrepreneurial journey. Her story is a testament to the resilience, ambition, and creativity of modern mothers redefining what it means to “have it all.”

        Follow Gauri’s work:

        • Sirohi’s website: https://sirohi.org
        • Sirohi Instagram: https://www.instagram.com/sirohi.in/
        • Sirohi on LinkedIn: https://www.linkedin.com/company/skilled-samaritan-foundation/
        • Gauri on Instagram: https://www.instagram.com/gauri199/
        • Gauri on LinkedIn: https://www.linkedin.com/in/gaurigopal/

          • Join the Conversation

          Review & Subscribe:If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!

          Follow Us:

          • Instagram: https://www.instagram.com/parenthootwithneha/
          • LinkedIn: https://www.linkedin.com/company/parenthoot/

            • Support Us: https://buymeacoffee.com/gargneha Your support helps keep the show running

            1 hr
          • #7: Trust, Teamwork, and Intentional Parenting, ft. Deepti Naithani

            Episode 7

            Deepti Naithani takes us through her profound, challenging and joyful journey of becoming a mother, with the early arrival of her son, Ivaan, and the hurdles they faced including his stay in the NICU due to jaundice and the subsequent COVID-19 lockdown. Her experience of navigating these trials reveals the true essence of resilience and the power of familial support.

            Deepti shares her meticulous preparations and the emotional rollercoaster of dealing with preterm birth, the stress of lockdown, and the struggles of managing a newborn with limited external help. Her narrative is not just about overcoming obstacles but also about the strength found in familial bonds and personal perseverance. The episode highlights the emotional and practical aspects of early parenthood, offering comfort and wisdom to those in similar situations.

            Listeners will benefit from Deepti’s candid reflections on parenting challenges, including dealing with a crying baby and the impacts of lockdown on new parents. Her journey serves as a source of inspiration and practical advice for navigating the complexities of early parenthood with grace and resilience.

            • Strategies for managing preterm birth and NICU challenges.
            • Coping mechanisms for handling the stresses of early parenthood during a pandemic.
            • The importance of family support and resilience in navigating parenting hurdles.
            • Trust and teamwork in a multi-generational family setup.
            • Balancing professional aspirations with personal responsibilities.

              • This episode is essential for new and expectant parents looking for support and real-life insights into the early stages of parenthood. Deepti’s story provides a comforting perspective on overcoming difficulties and underscores the importance of family and resilience in the parenting journey.


              1 hr 11 min
            • #6: Parenting with Panache and Professionalism, ft. Pallavi Barman

              Episode 6


              This episode of Parenthood introduces Pallavi Barman, a self-described "go-getter" who juggles motherhood with a successful career. The conversation revolves around Pallavi's philosophy on work-life balance and how she manages her demanding schedule. Pallavi discusses the various challenges she faces, including time management, mental strain, and maintaining a healthy work-life balance. She also highlights the importance of friendships formed in parenthood, describing them as a source of solidarity and support.


              Key Takeaways

              1. Planning and Prioritization are Crucial: Effective planning and prioritizing tasks is essential for managing a demanding career and family life.
              2. Self-Care is Necessary: Pallavi acknowledges the importance of self-care to maintain her physical and mental well-being. This includes exercise and healthy boundaries.
              3. Strong Support Systems Matter: A strong support system of family, friends or childcare providers is essential for working parents to manage their responsibilities effectively.
              4. Perfection is Overrated: It's important to acknowledge and express emotions to children, rather than striving for an illusion of perfection.
                5. 49 min
              5. #05: Raising Kind Boys in a Tough World, ft. Ann Thomas

                Ann Thomas joins Neha Garg for a deeply reflective conversation about parenting, resilience, and breaking generational cycles. As a mother of two boys and a corporate leader, Ann’s story intertwines personal growth and societal challenges. She discusses navigating divorce, raising neurodivergent children, and embracing the dynamics of a blended family.

                This episode highlights the importance of honesty, self-awareness, and breaking free from societal norms to raise emotionally intelligent, compassionate children.

                • Key Highlights
                  • Parenting with Transparency: Ann shares the power of open conversations with her children about life’s toughest decisions.
                  • Understanding Trauma: Referencing Dr. Gabor Maté, Ann explains how emotional environments influence parenting and how connection mitigates trauma.
                  • Blended Family Dynamics: Insights into creating harmony in a blended family through communication and respect.
                  • Raising Neurodivergent Kids: Ann shares strategies for supporting children with ADHD and dysgraphia while navigating the challenges of societal expectations.
                  • Breaking Patriarchal Norms: Ann’s mission to raise boys who embrace equality and empathy shines through.
                  • Self-Love as a Parent: Her advice to parents: "Know how you like your eggs before you try to serve others."


                    • Why You Should Listen

                    Ann’s candid storytelling offers a fresh perspective on parenting and resilience. Whether you’re a parent, educator, or curious about the dynamics of family life, this episode provides actionable insights and thought-provoking moments. Discover how Ann balances her personal journey with her mission to raise kind, self-aware children in today’s world.


                    References & Recommendations

                    • Dr. Gabor Maté’s Work: Insights from The Myth of Normal on how parenting impacts child development.
                    • Runaway Bride (1999): The metaphor of “knowing your eggs” as a foundation for self-awareness.
                    • Ann’s Blog: Personal writings on divorce, abuse, and single parenthood.
                    • Neurodiversity Advocacy: Practical strategies for supporting children with ADHD from The Whole-Brain Child.
                    • Feminist Parenting: Themes from Chimamanda Ngozi Adichie’s Dear Ijeawele.
                    • Therapy and Growth: Lessons from Ann’s therapeutic journey that inform her parenting style.
                    • Self-Help Literature: Inspirations from Brené Brown’s Daring Greatly and The Gifts of Imperfection.


                      • About the Guest

                      Ann Thomas is a corporate communications leader, blogger, podcaster, and advocate for mindful parenting. Her journey of navigating personal and societal challenges has shaped her into a powerful voice for resilience, vulnerability, and raising emotionally intelligent children.

                      Follow Ann's Work:

                      • Ann's Blog: https://mommysuitup.org/blogs/
                      • Ann's Podcast (Just Your Normal Missfit on Spotify): https://open.spotify.com/show/1Tmz0HlmgxEd9nDdxkRqmu
                      • Ann's Podcast (Just Your Normal Missfit on YouTube): https://youtube.com/@justyournormalmissfit-o9q
                      • Podcast Instagram: https://www.instagram.com/justyournormalmissfit/
                      • Personal Instagram: https://www.instagram.com/mommysuitup/
                      • LinkedIn: https://www.linkedin.com/in/ann-thomas-73b06518/
                      • Buy Ann's Merch: https://mommysuitup.org/store/


                        • Listener Takeaways:

                        • Practical tips for raising compassionate, self-aware children.
                        • Tools for addressing trauma without letting it define your parenting.
                        • The power of vulnerability and authenticity in parenting.
                        • Strategies to break free from societal expectations.


                          • Join the Conversation

                          • Review & Subscribe: If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!
                          • Follow Us: Parenthoot Instagram, Parenthoot LinkedIn
                            • Support Us: https://buymeacoffee.com/gargneha Your support helps keep the show running.
                              • 1 hr 25 min
                            • #04: Breaking Norms, Building Bonds, and a Village of Caregivers, ft. Bijayini Jena

                              This episode features the extraordinary Bijayini Jena—a mother, leader, and advocate for gender equality. In this candid and heartfelt conversation, Bijayini reflects on her life’s journey, from navigating societal expectations to forging her unique path as a parent and professional. Her stories brim with lessons on courage, negotiation, and building a life rooted in values. This episode is a deep dive into how modern parenting intersects with resilience, gender dynamics, and personal growth, offering invaluable takeaways for listeners from all walks of life.

                              Key Highlights:

                              • Creating a “Village” of Support: Bijayini shares how her colleagues, caretakers, and family came together to help her raise her son, creating an exemplary model of shared responsibility and empathy in the workplace. She emphasizes how this collective effort strengthened her commitment to both her family and her career.
                              • Breaking the Chains of Guilt: She tackles the pervasive “mother’s guilt,” challenging societal norms that often burden women with an unrealistic sense of perfection. Her perspective empowers mothers to embrace their ambitions without compromising their love for their children.
                              • Redefining Gender Roles: Bijayini’s daily “gender training” at home is a witty yet impactful commentary on dismantling patriarchal norms. Her emphasis on equality extends beyond her household to inspire others to rethink traditional dynamics.
                              • Workplaces That Care: Through her experiences, Bijayini illustrates how supportive workplace policies—such as flexibility, childcare assistance, and empathetic management—can make a profound difference in a parent’s professional and personal life.
                              • The Power of Self-Care and Joy: With anecdotes about celebrating birthdays, cooking meals, and embracing her hobbies, Bijayini reminds listeners that self-care is essential to being a fulfilled parent and individual.
                              • Speaking Up for Change: Bijayini’s life exemplifies the power of raising your voice. From negotiating workplace flexibility to advocating for her child’s needs, her courage has paved the way for meaningful change.


                                • Why You Should Listen

                                This episode is a masterclass in modern parenting and leadership. It’s not just for parents—it’s for anyone striving to balance their responsibilities with their aspirations. Bijayini’s story offers actionable insights, emotional resonance, and a refreshing take on how to live authentically while challenging societal norms.

                                • References & Recommendations
                                  • Gandhi’s Philosophy: Bijayini embodies Gandhi’s famous quote, “Be the change you wish to see in the world,” by living and practicing the values she advocates.
                                  • Harappa Leadership Program: This leadership initiative, which Bijayini participated in, emphasizes the importance of relationships in building effective leaders.
                                  • Sustainable Parenting Practices: Bijayini’s creative strategies for parenting on the go, including carrying her child’s kitchen while traveling, are inspiring examples of adaptability and care.


                                    • About the Guest

                                    Bijayini Jena is a trailblazer who has redefined motherhood, leadership, and gender equality in her personal and professional spheres. A former leader at Pradan, she is now an independent consultant. Through her advocacy and actions, Bijayini inspires parents and professionals to embrace challenges and live with purpose.

                                    Join the Conversation

                                    Review & Subscribe: If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!

                                    Follow Us:

                                    • Instagram: Parenthoot Instagram
                                    • LinkedIn: Parenthoot LinkedIn

                                      • Support Us: https://buymeacoffee.com/gargneha Your support helps keep the show running.

                                      1 hr 39 min
                                    • #03: Finding Joy, Growth, and Balance in Parenthood, ft. Jyoti Srivastava

                                      In this heartwarming episode, I sit down with Jyoti Srivastava, who shares profound lessons from her parenting journey, offering invaluable insights into raising resilient, kind, and confident children while maintaining a balanced and joyful family life. From teaching her son to respect individualism to cultivating a harmonious home environment, Jyoti’s thoughtful approach to parenting shines through. Her wisdom extends to the importance of showing up for your loved ones, fostering curiosity, and embracing shared growth as a family.

                                      This episode is a treasure trove of insights for parents and anyone looking to navigate relationships and family life with intention, kindness, and a touch of humour.

                                      Why You Should Listen

                                      Whether you’re a parent, soon-to-be parent, or simply navigating relationships, this episode will inspire you to approach family life with grace, joy, and compassion. Jyoti’s journey is a beautiful reminder that parenting is as much about shaping our children as it is about evolving with them.

                                      What You’ll Hear in This Episode

                                      • How to foster individuality and confidence in children: Jyoti shares why she and her husband never talk down to Kushagra, encouraging him to navigate the world as an equal.
                                      • Parenting as a two-way street: The importance of letting your child teach you as much as you teach them.
                                      • The power of showing up: Why Jyoti and her husband make it a priority to be present for their child in every meaningful moment.
                                      • Life lessons from a 7-year-old: Kushagra’s profound wisdom and the impact of nurturing kindness and curiosity.
                                      • Parenting in a nuclear setup: How Jyoti’s family cultivated a strong, fulfilling unit despite societal expectations around extended family involvement.
                                      • Balancing multiple roles: Jyoti’s take on juggling responsibilities as a mother, professional, partner, and individual without losing her sense of self.
                                      • Fitness as self-care: How Jyoti’s daily runs and disciplined routine fuel her physical and mental health.


                                        • Pop Culture References

                                        • F1 and Football: Kushagra and his dad bond over their shared love for Formula 1 and football. Jyoti highlights how sports foster resilience, strategy, and humility in kids.
                                        • Board Games: During the pandemic, Jyoti’s family explored board games like Uno and others, which often ended in laughter-filled moments that strengthened their bond.
                                        • Books: Reading is an essential part of Jyoti’s routine with Kushagra, serving as a shared activity that de-stresses both of them at bedtime.


                                          • About the Guest

                                          Jyoti Srivastava is a marketing and legal analyst based in Dubai, where she lives with her husband of 16 years, Sanal, and their seven-year-old son, Kushagra. Known for her balanced and intentional approach to parenting, Jyoti emphasizes kindness, resilience, and shared growth as the cornerstones of family life.

                                          Join the Conversation

                                          Review & Subscribe:If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!

                                          Follow Us:

                                          • Instagram: Parenthoot Instagram
                                          • LinkedIn: Parenthoot LinkedIn

                                            • Support Us:Buy me a Coffee! Your support helps keep the show running.

                                            1 hr 22 min
                                          • #02: The Art of Evolving Through Parenthood, ft. Saurabh Nigam

                                            In this heartfelt conversation, Saurabh Nigam shares his evolution as a parent, reflecting on the emotional lessons his daughter taught him and the ways parenthood reshaped his life. From managing screen time to setting routines and fostering patience, Saurabh’s story is a masterclass in navigating the highs and lows of parenting with grace and purpose.

                                            Key Highlights:

                                            • 3:20 – Saurabh recounts an emotional story of how his daughter taught him to embrace vulnerability.
                                            • 9:15 – His reflections on the irreplaceable value of spending quality time with children.
                                            • 15:40 – Insights on the role of structured routines in a child’s emotional and physical well-being.
                                            • 21:10 – Saurabh discusses the challenges of managing screen time and advocating for outdoor exploration.
                                            • 29:00 – The importance of letting children chart their own paths while maintaining a supportive foundation.


                                              • References:

                                              Books:

                                              • The Course of Love by Alain de Botton – A book that resonates deeply with Saurabh’s reflections on emotional dynamics.


                                                • Theme & Tags

                                                Theme: Parenthood, Patience, Growth

                                                Tags: #Parenthood #ParentingLessons #FamilyGrowth #Resilience #Parenthoot

                                                About the Guest

                                                Saurabh Nigam is a seasoned professional, father, and thoughtful parent whose parenting journey is as inspiring as it is relatable. From transforming his outlook on life to embracing the challenges of raising a child in a rapidly changing world, Saurabh’s story is filled with lessons on patience, commitment, and the joy of parenting. His reflections offer valuable insights for anyone navigating the rewarding chaos of parenthood.

                                                Social Media Links:

                                                • LinkedIn: https://www.linkedin.com/in/saurabhnigam/

                                                  • Join the Conversation

                                                  Review & Subscribe: If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!

                                                  Follow Us:

                                                  • Instagram: Parenthoot Instagram
                                                  • LinkedIn: Parenthoot LinkedIn

                                                    • Support Us: ⁠⁠Buy me a coffee!⁠⁠ Your support helps keep the show running.

                                                    1 hr 54 min
                                                  • #01: Parenting, Priorities, and Embracing Imperfection, ft. Sakshi Sehgal

                                                    About the Guest

                                                    • Guest Name: Sakshi Sehgal
                                                    • Profile/Bio: A cherished friend and a true professional force. Sakshi and I go way back—we’ve been study buddies, best friends, and flatmates in Bombay during the early days of our careers. Having her as our first podcast guest has been incredibly special. Currently leading People & Organisation for Sales & Marketing at Mars Wrigley India, Sakshi has also held key roles like Chief Human Resources Officer at Vansaar and positions at Godrej Consumer Products, Citi, and ICICI Bank. Her dedication to creating positive workplaces is truly inspiring. Outside of work, Sakshi is a devoted mother to Rudra and Adira and a loving partner to Ishan. She describes her parenting journey as a rewarding blend of challenges and joys, and today, she’s here to share her experiences with us.
                                                    • Social Media Links: Instagram, LinkedIn

                                                      • In This Episode

                                                      • Episode Summary: In our first official episode of Parenthoot, we sit down with Sakshi Sehgal, a dynamic professional and loving mother of two. Sakshi opens up about her journey as a working parent, sharing the highs and lows of balancing a demanding career with the joys and challenges of raising her children. We dive deep into her experiences returning to work after maternity leave, the emotional hurdles of managing her older child's feelings with the arrival of a new baby, and the invaluable lessons she's learned along the way. Join us for a candid conversation filled with practical advice, heartfelt stories, and inspiring insights. Whether you're a working parent seeking balance or someone curious about the working parent's journey, this episode offers a wealth of wisdom and support. Tune in and discover how Sakshi navigates the beautiful chaos of parenting and professional life.
                                                      • References: The Habit Coach with Ashdin Doctor
                                                      • Theme: Working Mothers, Raising Siblings
                                                      • Tags: #Parenting, #WorkingMothers, #Ambition 

                                                        • Also See

                                                        • #6: Mama, Inc.: Parenting with Panache and Professionalism ft. Pallavi Barman: Like Sakshi, Pallavi is also a working mother raising a sibling duo. Listen to her story, to get an alternate perspective.
                                                        • #4: A Working Mom, a Supportive Employer, and a Village of Caregivers, ft. Bijayini Jena: Bijayani shares the immense support she received from her colleagues and employer in raising her son. Her story is an inspiration for workplaces to create a more supportive environment for working mothers.

                                                          • Join the Conversation

                                                          • Review & Subscribe: If you enjoyed today’s episode, please leave a review, subscribe, and share it with your friends and family!
                                                          • Follow Us: Instagram, LinkedIn
                                                          • Support Us: Your support helps keep the show running!


                                                            • 1 hr 8 min
                                                          • Parenthoot Begins: The Journey into Beautiful Chaos

                                                            Episode 0


                                                            Welcome to the inaugural episode of Parenthoot! In this special Episode 0, we lay the foundation for what promises to be an enlightening and heartwarming exploration of the parenting journey. Join your host, Neha Garg, as she introduces herself and shares the inspiration behind Parenthoot. Discover what makes this podcast unique and why it will resonate with parents and caregivers everywhere. Learn about the exciting topics we'll cover, the engaging format, and the personal stories that will shape each episode. Tune in to hear Neha's heartfelt message about the joys and challenges of parenthood and find out what you can expect in future episodes. Whether you're a new parent, a seasoned caregiver, or simply curious about the parenting experience, Parenthoot is here to offer support, insights, and a sense of community. Join us as we dive into the beautiful chaos of parenting!

                                                            4 min

                                                          About Parenthoot with Neha

                                                          From the publisher's feed

                                                          Parenthoot redefines the conversation about parenthood, focusing on the parents behind the roles. With a blend of serious insights and playful moments, we share real, relatable stories from diverse parents.