Co-dependence is rampant in modern society, with studies showing 90-96% of adults exhibit some level of co-dependence. Because children do need parents to varying degrees throughout childhood, it can be difficult to parse out healthy parent-child connection to when it spills over to co-dependent patterns. Since most adults have experienced some level of co-dependence in their own childhood, it's hard to always recognize how it expresses in our own parenting. How can we as parents begin to break these patterns for our kids so they can learn healthy relationship patterns? In this episode, I cover what co-dependence is, signs of co-dependence in general, how it often shows up in parent-child dynamics and some steps to freeing our kids from this unhealthy and often detrimental pattern of relating.

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Co-dependence is rampant, with studies showing 90-96% of adults exhibit some level of co-dependence. Because children do need parents to varying degrees throughout childhood, it can be difficult to parse out healthy parent-child connection to when it spills over to co-dependent patterns. Since most adults have experienced some level of co-dependence in their own childhood, it's hard to always recognize how it expresses in our own parenting. In this episode, I cover what co-dependence is, signs of co-dependence in general, how it often shows up in parent-child dynamics and some steps to freeing our kids from this unhealthy and often detrimental pattern of relating.

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As parents, we get the opportunity to teach our kids what we wish we knew earlier in life. Starting with the foundation of positive discipline, we can break unhealthy relationship cycles. Once this foundation is in place, we can move beyond to breaking or even preventing other unhealthy cycles that would otherwise hold them back. Imagine where you will see your child go in life and what a gift you will give them when they are free from unhealthy cycles! In this episode I cover 10 unhealthy cycles confront and break for ourselves and for our kids, freeing us and them to live their and our lives full of potential, joy and adventure.

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Allowing the voices of shame to have power can hold us back from fully showing up for ourselves and others in our lives. What if we could help our kids learn how to mitigate shame from their earliest days so they don't have to struggle and suffer? Learn how shame shows up from our earliest days, what it looks like in kids, how to approach your kids with compassion when they are dealing with shame, how to have conversations with our kids around shame and how to teach kids to become shame resilient. Website: yourvillageonline.com IG: @yourvillagonline FB: /yourvillageinc Book: Connected Parents Guide to Toddlerhood

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Shame comes from feeling "not enough" and is often perpetuated by beliefs in societal norms that are misguided and dangerous. All parents are susceptible to parenting shame but the pressure moms feel to be perfectly present and connected is especially strong. Shame often gets in the way of us being present in all of our relationships, with ourselves, our children, our partners and beyond. Learn about common shame triggers that affect parenting and how to conquer these to be able to be more present in your relationships with your kids. Website: yourvillageonline.com IG: @yourvillagonline FB: /yourvillageinc Book: Connected Parents Guide to Toddlerhood

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Research shows girls self-esteem peaks at age 9 and that boys self-esteem has also fallen in recent decades. The reasons are varied but there is a lot that parents can do to foster a strong baseline for self-esteem in their children starting in infancy. This episode is chalk full of tips and information to avoid common pitfalls that well-meaning parents often fall into that can actually damage self-esteem and what to do instead.

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Here are 2 of the 5 most common parenting myths and some fixes that Erin helps parents untangle every day. Unfounded belief systems can keep us trapped in fear and therefore from being the confident leader and guiding force we would like to be for our kids. After uncovering the truth about these first 2 myths, she shares some tips to get you started in approaching these situations in ways that are empowering to both parent and child.

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The last episode of a 3 part series on parenting styles, where Erin covers the latest parenting styles that have evolved in the last several decades. Are there new things science and society has learned that we should be incorporating? What do kids of today need that past generations did not? What things should we be incorporating into our parenting that will benefit the future for our kids?

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New parenting styles have been evolving and emerging over the past 30 years. Learn about life skills our children need for confidence, success and happiness that are missing from some of the modern styles and how to make sure you are preparing your children with those skills.

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Parenting style greatly affects our children's motivation and initiative, confidence and self-esteem, and long term happiness and success in relationships. But parenting styles have evolved significantly over the past 100 years. We've even seen rises (and some declines) in newer styles. How do we know what is best for our family and child in the world we live in and the future they need to be ready for? Is there a blend to consider? or should we be trying to stay more within one style? In part I, learn about the classic styles most psychologists still refer to in scientific literature today, the positives and negatives of each and the expected long term outcomes into adulthood. How to pivot or readjust if you've gotten a little off track, like we all do from time to time! Part II will cover the modern styles that have come into popularity in recent decades.

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