If you’ve ever said “yes” when you wanted to say “no,” or found yourself negotiating with a tiny human like your sanity depends on it—this episode is for you.

In Part 2 of this special parenting series, my husband Eric (a former angry dad turned parent coach) and I dive into one of the hardest but most powerful parenting tools: boundaries.

We’re breaking down what boundaries really are, how to hold them without yelling or shame, and why so many high-achieving moms struggle to follow through when their kids push back.

If you’ve been feeling torn between being the “nice mom” and the calm, confident leader your family needs, this episode will show you:

• Why setting boundaries often triggers guilt—and how to move through it

• What’s actually going on when your kid resists or melts down

• How to follow through without losing your cool (or connection)

• Real-life examples of boundaries we’ve set and how we’ve repaired when we didn’t

Resources Mentioned:

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