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Navigating the Good Divorce: Insights and Strategies with Karen McNenney
Welcome back to another enlightening episode of Parenting Teens: Advice Redefined for Today's World. In this episode, your host Cheryl Pankhurst dives deep into one of the most emotionally charged experiences a family can face: divorce. Joined by Karen McNenney, a nationally recognized mediator, divorce coach, and therapist with over 25 years of experience, we explore how to navigate divorce with dignity, clarity, and compassion, especially when it involves teenagers and young adults.
Karen, the founder of The Good Divorce Experience and host of The Good Divorce Show podcast, shares her personal journey and professional insights on co-parenting, relationship literacy, and the importance of maintaining stability for children aged 16 to 25. Discover practical tools and powerful perspectives to support your teens and yourself through this challenging transition.
Key Takeaways:
Call to Action: If you're a parent navigating the complexities of divorce or co-parenting, this episode is a must-listen. Share it with friends or family who might benefit from these insights. For more personalized guidance, connect with Karen McNenney at The Good Divorce Coach or schedule a free consultation with Cheryl to explore how you can transform your family dynamics.
Connect with Us:
#ParentingTeens #GoodDivorce #CoParenting #TeenAdvice #FamilyDynamics #DivorceSupport #ParentingPodcast #Teenagers #FamilyTransition #DivorceCoach
Balancing Act: Navigating Career and Parenting Neurodivergent Teens
#ParentingTeens #NeurodivergentTeens #WorkingMoms #CareerAndParenting #SelfCareForMoms #AutismAwareness #SupportForMoms #MentalHealth #ParentingAdvice #CherylInsightToImpact
Welcome back to another empowering episode of "Parenting Teens: Advice Redefined for Today's Complex World." In this heartfelt discussion, Cheryl dives deep into the unique challenges faced by working moms raising neurodivergent teens. With over two decades of experience as a special education specialist, Cheryl shares her insights and offers support to those juggling career demands and the emotional rollercoaster of parenting. Discover strategies for self-care, workplace advocacy, and community engagement, and learn why wanting a fulfilling life outside of motherhood is not selfish—it's essential. Join us as we explore how to reclaim your autonomy, find joy, and transform your family dynamic.
#ParentingTeens #TeenParenting #CharacterBuilding #LifeLessons #GolfAndLife #ParentingAdvice #WTFSeries #WelcomeToFriday #CherylPankhurst #PodcastCommunity #ParentingJourney #LoveYourHumans
Welcome to the second episode of our new mini-series, "WTF: It's Not What You Think, It's Welcome to Friday." Join your host, Cheryl Pankhurst, as she dives deep into the art of parenting teens, sharing personal stories, insights, and reflections. In this episode, Cheryl reminisces about her father's love for golf and how it taught her valuable lessons about character, patience, and the journey of life. Discover how these lessons can be applied to parenting, focusing on the importance of character-building over end results. Are we raising our teens to love themselves and others, or are we too focused on achievements? Tune in to explore these questions and more.
#ParentingTeens #TeenResilience #Education #GrowthMindset #MentalHealth #LeadershipDevelopment #ParentingAdvice #TeenSuccess #FamilyDynamics #InsightToImpact
Welcome to another enlightening episode of "Parenting Teens: Advice Redefined for Today's World." In this episode, Cheryl sits down with Dr. Cedric Howard, a nationally recognized leader in higher education and a published author, to discuss the crucial topic of building resilient students. Dr. Howard shares his inspiring personal journey from a single-parent household to becoming a transformative figure in education. He emphasizes the importance of setting clear expectations, fostering a growth mindset, and understanding the unique "hapes" (habits, attitudes, behaviors, and expectations) of each child. Discover practical strategies for parents to support their teens' transition from high school to college or the workforce, and learn how to nurture their mental health and personal development. This episode is packed with valuable insights and actionable advice for parents seeking to empower their teens to become future leaders.
#ParentingTeens #TransgenderSupport #GenderIdentity #FamilyConnection #TeenParenting #Acceptance #LGBTQSupport #Podcast
Welcome to the very first episode of Parenting Teens Advice Redefined WTF, hosted by Cheryl Pankhurst. In this uncut and unedited mini solo series, Cheryl dives deep into the challenges and triumphs of parenting teens. In today's episode, Cheryl discusses her latest conversation with Wendy Cole and her own take from a cisgender woman's view after her experiences in the education system. Discover practical advice for parents, the importance of acceptance, and the power of socialization in understanding gender identity.
#ParentingTeens #BurnoutRecovery #MomLife #SetBoundaries #SelfCare #MindfulParenting #TeenParenting #PodcastEpisode #ParentingAdvice #MentalHealth #Gratitude #EnergyAudit #LesleyCanis #CherylPodcast
In this enlightening episode of "Parenting Teens: Advice Redefined for Today's World," Cheryl sits down with Lesley Canis, a business mindset and sober living coach, to delve into the pervasive issue of burnout among mothers. Lesley shares her personal journey from burnout to clarity, offering invaluable insights into setting boundaries, eradicating mom guilt, and finding joy and purpose in everyday life. Discover how to audit your energy, make micro changes, and lead by example for your teens. This episode is a must-listen for any parent feeling overwhelmed and seeking a path to a more balanced and fulfilling life.
Navigating the Transgender Journey: A Conversation with Wendy Cole
#ParentingTeens #TransgenderSupport #FamilyConnection #GenderIdentity #TeenTransition #WendyCole #Podcast #ParentingAdvice #LGBTQSupport #SelfLove #FamilyAcceptance
In this deeply insightful episode of "Parenting Teens: Advice Redefined," Cheryl sits down with Wendy Cole, a transition mentor, coach, and podcast host, to explore the transformative journey of parenting a transgender teen. Wendy shares her personal story of transitioning at 67 and offers invaluable advice for parents on how to support their teens through this significant life change. Discover how to foster self-love, confidence, and family connection while navigating the complexities of gender identity. Wendy's mission to humanize the transgender experience and guide families with compassion and clarity shines through in this powerful conversation.
Navigating the AI Revolution: Empowering Parents and Teens
In this eye-opening episode of "Parenting Teens: Advice Redefined for Today's World," we dive into the rapidly evolving world of Artificial Intelligence (AI) and its impact on our homes, schools, and relationships with our teens. Join me, Cheryl, as I sit down with Jose Valeriano, an AI automation specialist and founder of Smart AI Courses, to explore the dual nature of AI—its powers for good and evil—and how it is reshaping our children's futures.
Discover practical insights on how AI is being used in schools, the potential risks and benefits, and how parents can harness AI to support their neurodivergent teens. We also discuss the future of AI in the workplace and how to prepare our kids for careers that will thrive alongside AI advancements.
Whether you're concerned about AI's influence or eager to leverage its potential, this episode is packed with valuable advice and actionable tips to help you navigate this new frontier in parenting.
#ParentingTeens #Neurodiversity #Anxiety #ADHD #Autism #ParentingAdvice #TeenMentalHealth #CompassionateParenting #EmotionalRegulation #CoRegulation #InsightToImpact #PlayBasedLearning #ParentingSupport #TeenDevelopment #MentalHealthAwareness
In this enlightening episode of Parenting Teens: Advice Redefined for Today's World, we dive deep into the complexities of anxiety as it manifests in neurodivergent teens. Join host Cheryl and her guest, Polina, a trauma-informed speech and language pathologist specializing in autism and ADHD, as they explore how anxiety shows up differently in neurodivergent kids compared to their neurotypical peers.
Polina shares her personal journey and professional insights, emphasizing the importance of understanding each child's unique strengths and challenges. Discover how to create a safe and supportive environment for your teen, the significance of co-regulation, and the power of compassionate communication.
This episode is packed with practical strategies for parents looking to foster resilience and emotional well-being in their teens. If you're seeking science-backed, compassionate insights to help your neurodivergent child thrive, this is the episode for you!
Key Takeaways:
Call to Action: If you found this episode helpful, please subscribe, rate, and review the podcast! Share it with other parents who may benefit from these insights. For more resources and to connect with Polina, visit her on Instagram and Facebook at @LateToLearnConsulting or check out her website at PlayToLearnConsulting.com.
And if you're ready to transform your parenting journey, reach out to Cheryl for a free discovery call to explore how Insight to Impact Coaching can help you reconnect with your true self and create a more meaningful relationship with your teen.
#ParentingTeens #Neurodiversity #Anxiety #ADHD #Autism #ParentingAdvice #TeenMentalHealth #CompassionateParenting #EmotionalRegulation #CoRegulation #InsightToImpact #PlayBasedLearning #ParentingSupport #TeenDevelopment #MentalHealthAwareness
In this episode of Parenting Teens Advice Redefined, host Cheryl Pankurst dives deep into the essential steps parents can take to prepare their neurodivergent teens for the transition from grade 8 to grade 9. As this critical time approaches, Cheryl emphasizes the importance of understanding Individual Education Plans (IEPs), involving your teen in transition meetings, and establishing effective communication with high school staff.
Listeners will learn practical strategies to empower their teens, including familiarizing them with the new school environment, encouraging participation in extracurricular activities, and fostering open communication. This episode is packed with valuable insights to help parents navigate this significant transition with confidence and support their teens in building self-advocacy skills.
#ParentingTeens #Neurodiversity #HighSchoolTransition #IEP #ParentSupport #TeenEmpowerment #ParentingAdvice #Education #SelfAdvocacy #ParentingTips
From the publisher's feed
"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape. Embrace the change,we just can’t parent the way our parents did”
Questions this podcast will answer;
I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.
linkedin.com/in/cheryl-ann-pankhurst-1b611855
https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13
https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t
Optin-podcast subscriber
https://www.cherylpankhurst.com/teen-minds-redefined-podcast
How to work with me!
https://www.cherylpankhurst.com/consulting
Editing credit Gabbi Greco