Parenting Teens: Advice Redefined for Today's Complex World

Parenting Teens: Advice Redefined for Today's Complex World

By Cheryl PankhurstParentingKids & Family
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Parenting Teens: Advice Redefined for Today's Complex World episodes

  • #74-"How to Advocate for Your Teen with Special Needs: Essential Tips for Parents" with Judy Bear

    #ParentingTeens #SpecialEducation #IEP #Advocacy #LearningDisabilities #MentalHealth #ParentSupport #Education #Empowerment #TeenSuccess #ParentingAdvice #CherylPengers #TheStudentAdvocate

     

    In this enlightening episode of Parenting Teens: Advice Redefined, we dive deep into the world of special education with two passionate specialists, Cheryl and Judy. They share their wealth of experience in advocating for teens with learning disabilities, mental health challenges, and the importance of collaboration between parents, teachers, and students.

    Discover how to decode psychoeducational assessments, understand Individualized Education Plans (IEPs), and empower your teen to take charge of their learning journey. Cheryl and Judy emphasize that knowledge is power and that every parent can be an effective advocate for their child.

    Join us as we explore practical strategies to support your teen's unique learning needs, foster self-advocacy, and create a positive educational experience. Whether you're feeling overwhelmed or just seeking guidance, this episode is packed with valuable insights to help you navigate the complexities of special education.

    1 hr 12 min
  • #73 "Understanding Giftedness: Hope & Strategies for Parents of Neurodivergent Teens" with Dr. Matt Zakreski
     

    **Key Takeaways:**

    - Understanding the nuances of giftedness and neurodivergence
    - The impact of anxiety on school performance and social interactions
    - Strategies for parents to support their teens without taking over
    - The importance of community and connection in fostering hope
    - How to celebrate strengths and build resilience in your teen

    **Call to Action:**

    If you found this episode helpful, please share it with other parents who may benefit from this conversation. Don’t forget to subscribe to *Parenting Teens: Advice Redefined* for more insights and support on your parenting journey. 

    For personalized coaching and support, connect with me, Cheryl, at Insight to Impact. Let’s work together to create a stronger, more meaningful relationship with your teen. 


    #ParentingTeens #Neurodiversity #GiftedKids #ADHD #MentalHealth #ParentingAdvice #StrengthBasedApproach #Resilience #ParentingSupport #DrMattZakreski #InsightToImpact

    1. Introduction to Parenting Challenges
    • Pain and support for children
    • The role of parents in advocating for their kids
    • The prevalence of anxiety in gifted and neurodivergent teens
      • 2. Guest Introduction: Dr. Matt Zakreski

      Background and expertise

      • Focus on neurodivergent individuals
      • Introduction of his book, "The Neurodivergent Playbook"
        • 3. Understanding Giftedness
        • Definition of giftedness (IQ of 130 or higher)
        • Misconceptions about giftedness and elitism
        • Differences in brain function among gifted individuals
          • 4. The Experience of Gifted Kids
          • Intensity of thought and emotion
          • Precocity and asynchronous development
          • Challenges faced in school settings
            • 5. Imposter Syndrome in Gifted and Neurodivergent Individuals
            • Definition and causes of imposter syndrome
            • The impact of feeling different
            • Intersectionality and increased susceptibility
              • 6. Anxiety in Teens
              • Relationship between intelligence and anxiety
              • Manifestations of anxiety in school avoidance
              • Emotional activation and regulation challenges
                • 7. Supporting Anxious Teens at Home
                • Importance of curiosity over frustration
                • Strategies for understanding and addressing emotions
                • The role of communication in problem-solving
                  • 8. Advocacy for Teens in School
                  • The importance of involving teens in discussions
                  • Coaching versus coercing in advocacy
                  • Building resilience through challenges
                    • 9. The Lighthouse Metaphor in Parenting
                    • Supporting children through pain without shielding them
                    • The importance of being a beacon of support
                    • Encouraging independence and self-advocacy
                      • 10. Hope and Community
                      • The significance of community in fostering hope
                      • The role of parents in creating supportive environments
                      • The importance of understanding and accepting neurodivergence
                        • 11. Strength-Based Approaches
                        • Shifting focus from deficits to strengths
                        • The importance of meeting kids where they are
                        • Encouraging growth and resilience through realistic expectations
                          • 12. Practical Steps for Parents
                          • Meeting kids where they are developmentally
                          • Being curious and gathering information
                          • Planting seeds for future growth and respect
                            • 13. Conclusion and Call to Action
                            • The importance of evolving alongside teens
                            • Encouragement for parents to seek support and connection
                            • Invitation to explore coaching and consulting for personal growth

                              • About Dr. Matt

                              Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical
                              psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism,
                              Dyslexia, etc.) people. He has spoken more than 400 times all over the world on both stages
                              and podcasts about supporting neurodivergent people in all walks of life, from schools to college
                              to the workplace. Dr. Matt specializes in taking knowledge of the brain, human behavior, and
                              clinical psychology and making that accessible and practical for people to improve their lives.
                              Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective, an active member
                              of the National Association for Gifted Children (NAGC) and Supporting Emotional Needs of the
                              Gifted (SENG), as well as the New Jersey Association for Gifted Children (NJAGC) and the
                              Pennsylvania Association for Gifted Education (PAGE).
                              The Links
                              Socials
                              Dr. Matt’s Website: https://www.drmattzakreski.com/
                              https://www.facebook.com/drmattzakreski/
                              https://www.linkedin.com/in/matthew-zakreski-0a32358
                              https://www.instagram.com/drmattzakreski/
                              CTA Links
                              Book Dr. Matt for a speaking engagement: https://www.drmattzakreski.com/blank-3
                              Buy his book:
                              https://www.amazon.com/Neurodiversity-Playbook-Neurodivergent-People-Neurotypical/dp/195
                              336036X
                              Listen to his podcast:
                              https://podcasts.apple.com/us/podcast/nerding-out-on-neurodiversity/id1771917660

                              Connect with Cheryl!

                              Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting

                              DIRECT LINK TO COACHING WITH CHERYL

                              Website  cherylpankhurst.com

                               

                              SOCIALS:

                              linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

                              https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

                               

                              PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

                               

                              THE PODCAST

                               

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                              55 min
                            • #72 "The College Countdown: Expert Insights for Parents & Teens"

                              Navigating the College Application Process: From Control to Collaboration


                              In this episode of Parenting Teens Advice Redefined, host Cheryl Pankurs dives deep into the often stressful college and university application process. Building on last week's discussion with Howard Friedman, Cheryl emphasizes the importance of shifting from a controlling approach to a collaborative one when guiding your teen through their educational journey. 

                              Discover how to support your teenager in exploring their interests and strengths without imposing your own fears and expectations. Cheryl shares insights on the differences between high school and college environments, the impact of over-parenting, and the significance of allowing your teen to choose their own path. 

                              11 min
                            • # 71 "Financial Aid and College Planning: What Every Parent Needs to Know" with Howard Freedman
                              Navigating the Emotional Journey of Post-Secondary Planning with Howard Freedman
                              In this enlightening episode of Parenting Teens: Advice Redefined for Today's World, we dive deep into the emotional and financial journey of post-secondary planning with expert Howard Freedman. With over two decades of experience as a financial aid consultant, Howard shares invaluable insights on how parents can support their teens in exploring various paths after high school—whether it be college, gap years, trades, or entrepreneurship.
                              Join us as we discuss the importance of having "skin in the game," the role of financial literacy, and how to foster open communication between parents and teens. Howard emphasizes the significance of recognizing each child's unique journey and the need for parents to step back and allow their teens to advocate for themselves.
                              This episode is packed with practical advice, creative resources, and heartfelt stories that will empower you to guide your teen through this pivotal stage of life.
                              51 min
                            • # 70 "Why Doesn't My Teen Do Chores after EVERYTHING I do for them?!"

                              Welcome to another insightful episode of Parenting Teens Advice Redefined! In today’s episode, host Cheryl Pinkers dives into a hot topic that resonates with many parents: the struggle of getting teens to do chores. Why do our teenagers seem to overlook the obvious tasks around the house? Cheryl shares her personal experiences and offers practical strategies to shift the dynamic between parents and teens.

                              Discover how to set clear expectations, foster collaboration, and create a respectful environment where responsibilities are shared. By the end of this episode, you’ll walk away with a new perspective on parenting teens, one that emphasizes communication and mutual respect.

                              11 min
                            • # 69 "The Parent's Guide to Healing: Supporting Your Teen Through Trauma" with Kelly Moss
                              Navigating Trauma in Parenting with Kelly Moss
                              In this enlightening episode of Parenting Teens: Advice Redefined for Today's World, host Cheryl Pankhurst welcomes Kelly Moss, a certified trauma-informed intimacy coach, teacher, speaker, and author. Together, they delve into the complexities of trauma, particularly generational trauma, and its impact on parenting. Kelly shares her profound insights on how parents can navigate their own healing journeys to foster healthier relationships with their teens.
                              Listeners will learn about the different types of trauma, including "big T" and "small t" trauma, and how these experiences shape our parenting styles. Kelly emphasizes the importance of self-reflection and vulnerability in parenting, encouraging parents to break free from generational patterns and create a nurturing environment for their children.
                              This episode also addresses socioeconomic trauma, addiction, and the significance of maintaining a strong parent-child bond. Kelly's transformative perspective will inspire parents to embrace their own healing journeys, ultimately leading to more authentic and meaningful connections with their teens.
                               
                              #ParentingTeens #TraumaInformedParenting #GenerationalTrauma #TeenParenting #HealingJourney #ParentingAdvice #MindfulParenting #KellyMoss #CherylPankhurst #InsightToImpact
                              52 min
                            • #67 "Success Codes for Teens: A Guide to Overcoming Challenges and Achieving Goals" with Clare Ford


                              In this enlightening episode of *Parenting Teens: Advice Redefined for Today's World*, host Cheryl Pankhurst welcomes international best-selling author and renowned teen coach Claire Ford. Together, they explore the essential tools and strategies that parents can use to empower their teenagers and foster meaningful relationships.

                              Claire shares her innovative "Teen Success Codes," a manual designed to help both parents and teens navigate the complexities of adolescence. From establishing clarity and expectations to promoting ownership and accountability, this episode is packed with actionable insights that will transform your parenting approach.

                              Discover the importance of having those tough conversations earlier, the value of a family vision board, and how to model self-care for your teens. Claire also offers free resources, including a teen revision guide and conversation starters, to help you connect with your kids on a deeper level.

                              Join us as we redefine what it means to be a parent in today's world and inspire a generation of empowered, purpose-driven young people.

                              46 min
                            • #66 "Unveiling the Truth: Stories of Vulnerable Youth and the Importance of Community Support" with Lucy EM Black

                              Empowering Vulnerable Youth: Community Support and Solutions with Lucy Black

                              In this powerful episode of Parenting Teens: Advice Redefined for Today's Complex World, we dive deep into the challenges faced by vulnerable youth and the vital role of community support in transforming their lives. Join host Cheryl as she speaks with celebrated author Lucy Black, whose book "Class Lessons" sheds light on the real stories of teens grappling with abuse, cultural divides, and mental health crises.

                              Lucy shares her extensive experience as an educator and administrator, discussing the importance of community partnerships in schools and how they can provide essential resources for teens in need. From addressing mental health issues to creating safe spaces for marginalized youth, this episode is packed with insights and actionable solutions for parents and educators alike.

                              Whether you're a parent looking to better understand the struggles your teen may face or an educator seeking to make a difference, this episode is a must-listen. Discover how you can be a part of the change and support the vulnerable youth in your community.

                              44 min
                            • #65 "It's not them...it's YOU : The Magic of Transforming Parenting in 2025"


                              Happy New Year, and welcome to 2025! In this empowering episode of Parenting Teens: Advice Redefined for Today’s Complex World, host Cheryl Pankhurst shares a transformative message for parents of teens: The magic is in you—it’s not them.

                              Discover how to redefine your role as a parent and build stronger, more meaningful relationships with your teenagers by shifting your perspective and focusing on your inner growth. Cheryl offers insights on setting intentional goals, modeling authenticity, and embracing the small victories along the parenting journey.

                              Are you ready to break free from overwhelm and reconnect with your true self? Learn how coaching can illuminate hidden paths and empower you to lead your family with clarity, trust, and compassion.

                              Tune in for actionable strategies, fresh perspectives, and a vision to create the life and family dynamic you’ve always dreamed of

                              6 min
                            • #64 "Navigating the Teen Years: A Christmas Message of Hope and Connection for Parents"

                               

                               In this special Christmas episode of Parenting Teens Advice Redefined, host Cheryl Pankhurst shares heartfelt gratitude to listeners and offers encouragement for moms navigating the challenging journey of parenting teens. With over a year of insightful conversations and expert interviews, Cheryl emphasizes the importance of connection, resilience, and the power of positive thinking. Whether you're feeling overwhelmed or seeking guidance, this episode reminds you that you're not alone in your struggles. Tune in to discover practical tips and a renewed sense of hope for the holiday season and beyond.

                               #ParentingTeens #MomLife #TeenParenting #ChristmasMessage #ParentingAdvice #MomSupport #Resilience #PositiveThinking #Connection #MentalHealth #ParentingJourney #PodcastForMoms

                               

                              • Introduction : Cheryl welcomes listeners and shares her gratitude for their support.
                              • Reflection on the Year  A recap of the past year of episodes and the journey of connecting with experts and parents alike.
                              • The Challenges of Parenting Teens : Discussing the unique pressures of raising teenagers and the importance of fostering resilience and authenticity.
                              • Encouragement for Struggling Moms : A heartfelt message for moms feeling overwhelmed, emphasizing that trying is not failing and you're not alone.
                              • A Challenge for Positive Thinking : Cheryl presents a challenge to start each day with a positive mindset and the impact it can have on your relationship with your teens.
                              • Closing Thoughts : A message of kindness and connection for the holiday season, along with an invitation to explore coaching services for deeper support.

                                • Call to Action: If you found this episode helpful, please subscribe, download, and share it with fellow moms. Your support helps create a community of understanding and kindness. For more resources and to connect with Cheryl, visit the show notes for details on coaching services and social media links.

                                Thank you for listening! Have a Merry Christmas and a hopeful New Year!

                                10 min

                              About Parenting Teens: Advice Redefined for Today's Complex World

                              From the publisher's feed

                              "Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did”