Parenting Teens: Advice Redefined for Today's Complex World

Parenting Teens: Advice Redefined for Today's Complex World

By Cheryl PankhurstParentingKids & Family
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Parenting Teens: Advice Redefined for Today's Complex World episodes

  • ~134~ "Protecting Teens Online: Practical Privacy Hacks for Parents" with Chris Parker

    #privacy, #onlineSafety, #teenPrivacy, #digitalFootprint, #parentingTeens

    In this power‑packed interview, host Cheryl sits down with Chris Parker—creator of whatsmyipaddress.com, host of the Easy Prey podcast, and author of Privacy Crisis: How to Maintain Your Privacy Without Becoming a Hermit—to uncover the hidden privacy threats that teens (especially neuro‑divergent teens) face every day.

    From the “perfect” Instagram photo that fuels impossible comparison, to manipulative micro‑ads that hijack emotions, to the silent danger of identity theft via a child’s credit report, Chris shares real‑world, actionable tactics every parent can start using tonight.

    48 min
  • ~133~WTF "It's NEVER Too Late"

    #StartingOver #Wisdom #LifeExperience #PersonalGrowth #HabitChange #parentingteens

    You are not starting from zero—you’re starting from wisdom, experience, and the love that’s carried you this far. In this raw, unfiltered Friday episode Cheryl shares how parents of teens can reset, re‑frame, and reinvent every part of their lives—from boundaries and communication to self‑care and spirituality—no matter their age. Whether you’re in your 50s, 60s, or beyond, discover the “one‑minute rule,” the power of a true apology, and why it’s never too late to model the change you want your teen to see.

    “Your teen watches how you talk to yourself. Your teen watches how you talk about your body. They learn not from what you say, but from what you model.”

    18 min
  • ~132~ “Breaking the Education ‘Compliance’ Trap – Real Strategies for Parents” Will Dobud & Nevin Harper

    #ParentingTeens, #EducationReform, #YouthMentalHealth, #ComplianceVsAdvocacy

    In this power‑packed episode of Parenting Teens, Advice Redefined, host Cheryl Pankhurst sits down with Nevin Harper and Will Dobud, co‑authors of the groundbreaking book Kids These Days. Together they peel back the layers of a schooling system that was built for a world that no longer exists and explore why today’s teens are disengaged, anxious, and why the “one‑size‑fits‑all” approach isn’t working.

    Key takeaway: Disruption doesn’t have to be loud or political—it can start with one honest conversation, one DIY move, and one teen‑centric principle.

    If you’re a parent of a teenager who feels stuck in the school‑system, overwhelmed by the “compliance vs. confidence” debate, or just wants a fresh, evidence‑based way to connect with your teen, this episode is your roadmap.

    1 hr 12 min
  • ~131~"Reframing 'Tantrums' as Survival Strategies: Understanding Dysregulation"

    #Parenting #NeurodivergentTeens #BehavioruIsCommunication #ParentingTeens 

    Do you ever catch yourself labeling your teen’s “meltdown” as “attention‑seeking,” “manipulative,” or “just being dramatic”? In this raw, no‑fluff episode Cheryl flips those myths on their head. Drawing on decades of front‑line experience and a powerful story from a teen she supported from grade 9‑12, she proves that behaviour is communication—not a choice.

    🔹 Why teens—especially neuro‑divergent ones—might “lose it.”

    🔹 The life‑changing difference between “can’t regulate” vs. “won’t regulate.”
    🔹 A practical 1‑5 rating system that gives teens a voice before a crisis hits.
    🔹 How to replace judgment with empathy in classrooms, homes, and even the grocery aisle.

    If you’re a parent, grandparent, teacher, or anyone who watches a teen struggle to be understood, this episode will shift your perspective and give you concrete tools to respond with compassion instead of criticism.

    “It feels like a wall of flames right in front of my face.” – The moment that re‑defined Sheryl’s entire approach to teen behaviour.

    14 min
  • ~130~“Enough Is Enough: How to Stop Abandoning Yourself and Start Speaking Up”

    #SelfAdvocacy, #Advocacy, #PersonalBoundaries, #TruthTelling

    In this raw, unfiltered episode of Parenting Teens – Advice Redefined for Today’s World, host Cheryl Pankhurst pulls back the curtain on the part of us that most of us keep hidden: advocating for ourselves. We hear the endless stream of “perfect” lives on social media, but the messy, un‑filtered truth is rarely shown. Cheryl shares her own breakthrough moment—how she moved from endless people‑pleasing to standing up for herself with calm, clear‑cut honesty.

    Listeners will learn:

    • Why self‑advocacy isn’t aggression, it’s clarity and courage.
    • Simple, low‑volume ways to set boundaries with teens, partners, and coworkers.
    • How to recognize the “calm‑as‑compass” feeling that tells you you’ve done the right thing.
    • A quick “Storm‑Check” exercise you can model for your teen right now.

      • If you’re a parent of a teenager who feels stuck in the “peace‑keeper” role, this episode gives you the language and confidence to model healthy boundaries for your family.

      14 min
    • ~129 "Transforming Trauma: Healing Birth Experiences with Sharon King"

      Key Takeaways:

      • Understanding Birth Trauma: Sharon King specializes in helping individuals heal from pre and perinatal birth trauma, offering insights into its impact on both mother and baby.
      • The Power of Energy Psychology: Through techniques like EFT (Emotional Freedom Technique) and tapping, Sharon helps individuals regulate emotions and release trauma stored in the body.
      • Rewriting Birth Stories: Sharon explains how she guides individuals, like Caroline, through the process of revisiting and transforming past birth experiences, allowing them to rewrite their stories and heal emotional wounds.
      • Connecting with Younger Selves: By tapping into their younger selves' experiences, individuals can uncover deep-seated traumas and address them, fostering healing and emotional growth.
      • Addressing Ancestral Trauma: Sharon discusses how trauma can extend beyond individual experiences, reaching into ancestral histories, and how techniques like tapping can help clear these inherited patterns.
      • The Impact of Separation: Sharon highlights the emotional impact of separation during birth experiences, drawing from Caroline's personal story of being separated from her mother due to jaundice, and how this separation trauma can affect individuals later in life.
      • Natural Birth Triumphs: Sharon King shares empowering stories of women who experienced natural childbirth, demonstrating the incredible capacity of the human body and mind to navigate the birthing process without excessive medical intervention.
      • Healing Trauma: Through techniques like Emotional Freedom Techniques (EFT) tapping and revisiting birth experiences, individuals can address and heal deep-seated traumas that may have originated from prenatal or birth experiences, even if those memories are not consciously accessible.
      • Parenting Insights: Parents can gain valuable insights into their children's behaviors and struggles by examining their own birth experiences and addressing any unresolved issues. Understanding the impact of early experiences can help parents create stronger bonds with their children and navigate challenging adolescent years more effectively.
      • Bonding and Relationships: The first moments after birth and during adolescence are crucial bonding periods. Strong emotional connections established during these times can influence relationships and choices later in life. Parents play a vital role in nurturing these bonds and providing a safe haven for their children as they navigate through various life stages.
      • Apex Effect: The transformative power of addressing past traumas is highlighted through the "Apex Effect," where individuals often forget they ever had a particular problem after successfully resolving it through therapy or healing techniques.
      • Resources for Healing: Sharon King provides resources through her website, magicalnewbeginnings.com, where individuals can access information, contact her directly, and explore opportunities for healing and personal growth.
      • Continued Learning: Sharon King's journey includes plans for podcasting, demonstrating her commitment to ongoing learning, sharing knowledge, and supporting individuals on their healing journeys. Podcasts can serve as valuable platforms for reaching a wider audience and fostering community engagement.

        • #TraumaHealing #BirthExperiences #EnergyPsychology #EFT #TappingTechnique #EmotionalWellness #PreandPerinatalTrauma #AncestralHealing #HolisticHealing #ConsciousConception #PregnancyJourney #ParentingInsights #TeenMindset #TeenParenting #SelfHealingJourney

         

         

        Websites: www.magicalnewbeginnings.com & www.healyourbirthbook.com

        Facebook: https://www.facebook.com/magicalnewbeginnings YouTube: 

        https://www.youtube.com/@sharonking5861

        https://www.facebook.com/sharon.king.796

         

         

         

         

         

        1 hr
      • #128 "Creating Safe Spaces: Talking to Teens About Suicide and Mental Health" with Iuri Melo

        #schoolpulse # Teenmentalhealth #Iurimelo #suicideprevention

        Navigating Teen Mental Health: A Conversation with Iuri Melo

         In this powerful episode of "Parenting Teens: Advice Redefined for Today's Complex World," host Cheryl Pankhurst welcomes back Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Together, they delve into the critical topic of teen suicide prevention and self-harm, offering insights and strategies for parents navigating these challenging waters. Iuri shares his expertise on creating safe spaces for teens, recognizing warning signs, and the importance of open communication. This episode is a beacon of hope, emphasizing the power of connection and understanding in supporting our youth.

        57 min
      • ~127~"Parenting Autistic Teens: Bridge the High‑School‑to‑Adult Gap – Insights with Susan Tatum"

        www.cherylpankhurst.com

        #autism #autismteens #highschooltransition

        In this power‑packed conversation, host Cheryl sits down with Susan Tatem, CEO of Bright Path for Autism, best‑selling author, TV host, and autism advocate. Susan shares her hard‑won wisdom on the most daunting transition of all—high school graduation → adulthood for teens on the spectrum.

        Together they unpack:

        1. Why the “abyss” exists – the hidden developmental, social, and systemic hurdles that hit at age 17.
        2. Three must‑do actions for parents of 8th‑grade kids – a simple roadmap to start planning now.
        3. Real‑world strategies to build social connections, functional life‑skills, and employment pathways.
        4. The “Swiss‑cheese” model – customizing support plans that fit each child’s unique holes.
        5. How to locate & lock‑in scarce resources (special‑needs housing vouchers, community programs, volunteer hubs).
        6. Power of parent networking – why your next conversation could change your child’s future.

          7. Whether you’re a single parent, a caregiver, or a support‑worker, this episode gives you actionable steps you can put into motion today.

          32 min
        7. ~126~"From Exhausted to Calm: Secrets Every Parent of Teens Should Know" with Brett Alrich


          #ParentingTeens #Ayurveda #Breathwork #MindfulParenting #SelfCare #StressRelief 

          Feeling stretched thin, stuck in “fight‑or‑flight,” and wondering how to model calm for your teen? In this episode Cheryl sits down with Brett Aldrich to demystify Ayurveda and breathwork—simple, science‑backed tools that help parents regulate, restore, and align their nervous system.

          Brett shares:

          • How a daughter’s severe allergies sparked his journey into Ayurveda.
          • The five elements (fire, earth, water, air, ether) and how knowing your personal “elemental makeup” guides daily choices.
          • Quick, 2‑minute breathing practices that can be done while the kids are at school, during a car ride, or in the middle of a stressful conversation.
          • Why slowing down isn’t lazy—it’s the foundation for healthy emotional modeling for teens.
          • Real‑world tips for co‑regulation with your children (the “pause‑breathe‑respond” loop).

            • Whether you’re a mom who feels her stress is the new normal or a dad who wants to break generational cycles of overwhelm, this conversation offers a practical, step‑by‑step roadmap to bring calm into the house without adding another to‑do list.

            54 min
          • ~125~ TW “Teen Crisis Text Hotline: How It Saves Lives & How to Use It” with Elliot Kallen

            #TeenDepression, #TeenSuicide, #ParentalGuilt, #GriefAndLoss,

            In this raw, heart‑opening conversation, host Cheryl sits down with Elliot Kallen, co‑founder & President of A Brighter Day, a 501(c)(3) nonprofit created in memory of his son Jake (who ended his life in 2015).

            Elliot shares:

            • The painful truth behind his son’s suicide note and the crushing guilt many parents feel.
            • How turning that grief into purpose birthed A Brighter Day – a crisis‑texting hotline, fast‑track counseling, and resources that now serve ≈ 3,000 families each month.
            • The early warning signs that separate “typical teen drama” from a teen in crisis.
            • Practical, non‑judgmental conversation starters you can use at the kitchen table, in the car, or on a walk.
            • Real‑world strategies for parents who feel overwhelmed, single‑income, or juggling two jobs.
            • Step‑by‑step guidance on what to do if a teen says they’re thinking about self‑harm (including the three critical questions from suicide‑first‑aid training).
            • How schools, teachers, and community leaders can create stigma‑free environments for mental‑health help.
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              52 min

            About Parenting Teens: Advice Redefined for Today's Complex World

            From the publisher's feed

            "Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did”