Parenting teens often feels like navigating a minefield of emotions, but what if we could do more than just survive the teenage years?

In this episode, I sit down with teen mental health expert Katie May to discuss how parents can support their teens through emotional challenges, build better communication, and guide them through mental health struggles like self-harm and suicidal thoughts. Katie shares strategies for parents to better understand their teens, strengthen their relationships, and help them build the tools they need for a thriving future.

To find out more about Katie, check out her links: Website Facebook Instagram LinkedInWebinar: 7 Truths for Stopping Teen Self-Destructive Behaviors Free Chapter Download: You're On Fire, It's Fine

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