In this episode of Revive with Janna, host Janna Johnson discusses the importance of parenting without chains. She explains that as parents, it is crucial to heal our own wounds and shatter limiting beliefs in order to break free from reactive behavior and thinking. Janna shares insights from her upcoming book, "Unfuck Your Mind," and emphasizes that regardless of age, everyone has limiting beliefs that need to be addressed. Tune in to learn how to become a wellness advocate and create a healthier, more balanced life.

“The best thing you could ever do for your kids is to make sure that they're mentally strong and emotionally strong.”

Notes:

(1:00) What happens as parents if we don’t heal our own wounds 

(8:30) How to teach your kids to deal with not so fun emotions 

(12:00) Making your home a sanctuary for your kids

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