Parents Who Think

Fear not, this is a Brexit free LEAVE conversation. My expert guest, Emma Heptonstall, shares exactly how to be bold and LEAVE a marriage/relationship that isn't working. Recovering lawyer and author of "How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready", Emma and I discuss how to have clarity on what you want, how to avoid playing the "victim" and much more.

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How do we stoke the FIRE and create change? I'm joined by life-long activist Meryl Lynn Ranzer to explore how we can access the activist within and put them to work! We talk civil-disobedience, human rights and Meryl shares her top tips for finding your FIRE. Remember; your voice matters.

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Start 2020 knowing you are WHOLE. Marisa Peer, world-renowned speaker, RTT trainer and best-selling author, and I delve into how we are always enough. First shared on Christmas Day 2018, I'm re-sharing this ep as it's the perfect way to kick-off 2020. After all, whatever we have planned (or indeed achieve) in 2020, we are all enough.

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How can we stay CALM and grounded this CHRISTMAS? Tis the season to be jolly and, quite frankly, a tad overwhelmed too! Lottie Storey, writer-podcaster-trainee-counsellor-and-psychology-geek, shares how we can all stay present at Christmas time. Listen in for actionable tips that focus on the simple things and more.

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Power LIFTing takes physical and mental strength . PR Agency Owner & British Powerlifting Champion 2019, Aneela Rose, is on the podcast to talk all things LIFT. From newbie in 2012 to Champion in 2019, Aneela is on an incredible journey that takes both physical and mental strength. Aneela and I get into failure as an essential, how to build strength and what it takes to achieve lofty goals.

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RELATIONSHIPS AT CHRISTMAS can feel some added pressure. Alexandra Stockwell, Relationship and Intimacy Expert, joins me to share actionable advice on how to ease through the season. It's less about fancier gifts and *all* about getting in touch with how we want to feel this Christmas.

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How do more women get onto BOARDs? Our guest this week has an idea, or two! Caroline Sage, Entrepreneur and founder of Kea Consultants joins me to discuss her passions: leadership, boardrooms and working women. We explore fairer decision-making processes, how arrogance often hides insecurity and big life ambitions.

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Easy and simple STYLE AT CHRISTMAS with stylist Sally Smy. Sally joins us to share how to feel and look stylish at Christmas - with a twist! Sally cuts through style advice that focuses on constantly buying new things. Be sure to subscribe to the podcast so you don't miss the next Christmas Sunday Supplement instalment.

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What are you SEEKing? I'm joined by Dr. Joanna Martin, renowned visionary and coach, to discuss all things SEEK. We delve into paradoxes, masculine & feminine energies and power. My favourite quote from this ep? "The better we know ourselves, the better we do life".

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