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Parker Lane Fitness and Nutrition Podcast
Parker Lane Fitness and Nutrition Podcast episodes
- Episode 5. Macronutrient Series Part 3 - Fats
Hey hey! Welcome to the third episode of our 3-part series on Macronutrients. Today, we are going to be discussing fats, and the very important role they play in our daily diet! Make sure you subscribe, share, and review the show!!
14 min - Episode 4. Macronutrient Series Part 2 - Carbohydrates
Hey everyone!! Welcome to the second episode of a 3-part series on Macronutrients. Today, we are going to be chatting all things carbohydrates! Make sure you subscribe, share, and review the show!!
24 min - Episode 3. Macronutrient Series Part 1 - Protein
This week, on the Parker Lane Fitness and Nutrition Podcast, we are discussing protein. This is the first episode in a 3-part series on macronutrients.
26 min - Episode 2 - Calories & Macronutrients
This week, on the Parker Lane Fitness and Nutrition Podcast, we are going to dive into an in-depth explanation of calories and macronutrients.
35 min - Pilot - Episode 1
Hey guys! Welcome to episode 1 of the Parker Lane Fitness and Nutrition Podcast. In this episode, we are going to talk a little about who I am, my education and certifications, and how I ended up here.
20 min - 1 min
About Parker Lane Fitness and Nutrition Podcast
From the publisher's feed
Welcome to the Parker Lane Fitness and Nutrition Podcast! Here we will talk about all things health & wellness, fitness, and nutrition. In a world full of advice and opinions, I’ll help you to…
not only soak in what is important; but also support you in discovering how you can implement sustainable, pragmatic practices into your daily life; and become the most healthy version of you. Let’s learn and work toward finding an active, robust, and fit lifestyle together, starting right now!