Three Little Things

PART 3: Traditional Chinese Medicine Perspective On Cold Therapy

Listen Later

In this episode Dr Adele Vincent takes us through an in depth look into the benefits of cold therapy through the perspective of Traditional Chinese Medicine (TCM) and Japanese yoga therapy (Ryoho).

Find Adele's other episodes with us here: 

  • What is Epigenetics?
  • The whole picture with Neuroscientist & Yoga therapist Adele
  • Winter time in Traditional Chinese Medicine with Dr. Adele Vincent
  • Autumn time in Traditional Chinese Medicine
  • Spring time in Traditional Chinese Medicine
  • BONUS EPISODE: Summer time in Traditional Chinese Medicine
  • BONUS EPISODE: Thriving in the festive time
  • Shout It Out, a new children’s book by Dr. Adele Vincent
  • Yoga therapy for childhood anxiety
  • The Power of Brown Fat
  • The Science of Cold Water Immersion

    • Adele Vincent

    0408220408

    [email protected]

    www.moveyogatherapy.com/onlinecourses

    ...more
    View all episodesView all episodes
    Download on the App Store
    Three Little ThingsBy Three LittleThings

    More shows like Three Little Things

    View all
    Hamish & Andy by LiSTNR

    Hamish & Andy

    725 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    581 Listeners

    Sydney Writers' Festival by Sydney Writers' Festival

    Sydney Writers' Festival

    9 Listeners

    AWAYE! - Full program podcast by ABC

    AWAYE! - Full program podcast

    6 Listeners

    Hollywood Crime Scene by Rachel Fisher and Desi Jedeikin

    Hollywood Crime Scene

    4,274 Listeners

    David & Will by FIVEAA

    David & Will

    1 Listeners

    Five Games for Doomsday by Ben Maddox

    Five Games for Doomsday

    64 Listeners

    Shameless by Shameless Media

    Shameless

    895 Listeners

    China Global by The German Marshall Fund

    China Global

    45 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,377 Listeners

    Eight Days of Diana Wynne Jones by Emily Tesh and Rebecca Fraimow

    Eight Days of Diana Wynne Jones

    24 Listeners