We know it's important to be present for the big things in life, but what about the small mundane things? The showers, the cooking dinners, the workouts, the commutes to work. We are constantly trying to tune out the annoying, simple, parts of our daily routines with distraction. The concerning part is that the mundane everyday parts of life are what make up the majority of your life. 
We are sharing our tips for being present in life and enjoying all it has to offer!

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With Liz's final days of 25 nearing us we thought we would get a good laugh and evaluate what our expectations were for ourselves at 25 and what actually ended up happening. Are we where we thought we would be at 25? If we are, are we happy? If we aren't, are we happy about that?? What would life look like if we were where we thought we would be?! This episode we unpack a lot!

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Sometimes we all need a little R+R (us included)! On this episode we are telling you about the importance of resting and reenergizing and our favorite ways to do it! 

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Meredith Steele or as you may know her on TikTok as @babiesofsteele joins us to share a little about her life in Maine and online. Meredith's story is not at all what we had anticipated, but it was even better than we could have hoped! 

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Today we are constantly bombarded with people that may influence us and how we act and what we are interested in and it can be confusing to determine what makes us, us. Ashley and Liz are sharing their tips for discovering what you enjoy doing and how to confidentially go after those interests and live authentically. 

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After hearing Cal's story on The Skinny Confidential and learning he was from Maine, we knew we NEEDED to have him on Party's Over! Cal spent his early professional years hustling in Chicago as a Trader, but after a near death experience things shifted.

On this episode Cal shares with us what it is like to shift your mindset and go after what truly makes you happy!


Books Cal Mentioned:
The Four Agreements by Don Miguel Ruiz
The Lion Trackers Guide to Life by Boyd Varty
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The Great UnLearn

This episode is brought to you by, ProSearch!
 If you are looking for your next career or even looking for something short-term or temporary, ProSearch Maine can help. Learn more about ProSearch. 

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Today we have Kristen Gingrich also known as @notyouraveragethrpst on TikTok and Instagram. Kristen is a fellow Mainer (we love a Mainer) and a Certified Therapist (LCSW, CADC, CCS). Kristen specializes in a few different areas, addiction and setting boundaries with family being a few of them.

On this episode we discuss what it has been like to have a platform on TikTok, how she balances her 9 to 5 and her TikTok and the pros and cons of being a creator. Kristen also shares with us her insight on how to manage your emotions when it comes to saying goodbye to your youth and how to start to set boundaries with your family as you begin to grow.

 
Thank you to ProSearch Maine for sponsoring this episode of Party's Over Podcast.

Learn more about ProSearch: https://www.prosearchmaine.com/

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Liz and Ashley have both recently switched jobs and thought now might be the perfect time to offer our two cents on how we knew it was time for a change! 

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On this episode we have Edward McKersie, President and Founder of ProSearch Maine telling us about all things career! Ed has been in the business of matching people to jobs for 30+ years and is sharing with us his best tips for standing out to employers, finding a job that matches your skillset, and how to be happy when it comes to work.

ProSearch Website:: https://www.prosearchmaine.com/
ProSearch Instagram:: https://www.instagram.com/prosearchmaine/
ProSearch LinkedIn:: https://www.linkedin.com/company/prosearch.94/
ProSearch Facebook::  https://www.facebook.com/ProSearch94/

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This weeks episode we sat down with Cara, better known as @skinbycara_ to pick her brain on all things skincare. Cara shares with us how she made a career change from being an ER nurse during the height of the Covid-19 pandemic to creating a successful medical aesthetics practice in Maine.

Between botox, fillers, laser, facials, etc. it can be a little overwhelming! We had Cara break down what each procedure is and what you can expect from them. As important as it is to learn about the different types of procedures its even more important to be informed on best practices and how to find a trustworthy and reliable practice and what questions to ask.

This episode as so fun and informative! We left feeling like we had gained so much knowledge from this episode and we immediately applied our sunscreen like she told us too and revamped our skincare routine!

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