Distractions SURROUND us especially in our modern day society. It can interrupt your work, chores, and even your fun! Being focused is being present and sometimes it can feel nearly impossible. On this episode we talk about the challenges that come with distraction, and our tips for staying focused!

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On today's episode we are telling you all about what we invest in, but not in like a stocks & bonds kind of way... more in an iced coffee and plane tickets sort of way🤪
We're sharing what we are willing to splurge on and spend the few extra dollars, and what we would rather go "no-name brand" on. 
A few things we discuss is investing in things that save us time, bring us joy, increase our health, and we might save in other areas!

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Reminder to have more ~girlhood~ moments! Sometimes life can get so crazy we forget to make time with your friends, but on this episode we talk about how important it is and how much it can fuel us. We share ideas on how to set time aside, different actives you can do, and some of our favorite ~girlhood~ moments! 

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As we get older we begin to hit the big milestones that we may have been dreaming of our entire lives, engagements, weddings, baby showers,  buying your first home, etc. is it everything you dreamed of or is it over hyped?  We also chat about how to celebrate your friends in their non-traditional big moments! 

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Today we are joined with clothing brand founder, Balim Tezel of nus. nus has been featured in  people,  cosmopolitan, elle,  lofficielusa, brides, and more! Balim shares her story of founding the brand, what makes her business model unique, how her internships have shaped her career, and more. 

We loved having Balim on and are obsessed with her pieces! We left this episode feeling inspired. 

 
Shop nus! https://www.wearenus.com/
Follow nus: https://www.instagram.com/wearenus/
Follow Balim: https://www.instagram.com/balimtezel/

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As much as we love a dinner with friends sometimes it's just not enough and we might just be sick of it! On today's episode we are sharing 15- 20 of our favorite ideas to do with friends. We hope this episode came out just in time for you to add a few fun activities to do with your friends this Summer. 

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Summer is so short that it often can feel like it's slipping through our fingers! On this episode, we talk about how to spend your Summer doing the things you want to do, balancing a busy schedule, and making the most of the time you have. 

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Your rest time is important! On today's episode, we talk about how to maximize your down-time, actively and consciously rest, work hard during the day and rest guilt-free. Please note we say this all in a non-toxic non-hustle culture way LOL 

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Life can get busy so it's important to stop and tell the people you love and appreciate them! However, on this episode, we talk about how to show people you appreciate them in a way that they recognize. We also discuss how to carve time out for stuff like this in the midst of the chaos that is life!

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We all know it's your responsibility to protect your own peace, but do you owe it to others to protect theirs too?

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