Pass the Phone

Pass the Phone

By Pass the PhoneHealth & FitnessMental Health
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Pass the Phone episodes

  • 3. getting out of a slump: tips to regain productivity and feel like yourself again.
    As finals are coming upon Masa and Yasmine, they are feeling the effects of a slump. They no longer have the same motivation they have had before, and are struggling to the simplest of tasks. Masa and Yasmine wanted to come on here and talk about their slumps and how they can get out of them, so they could feel like themselves again. Whether that is changing up their environment or even journaling, Masa and Yasmine share tips on what works for them.
    20 min
  • 2. 10 Things We Learned in 2022
    In todays episode, Masa and Yasmine talk about 10 things they have learned in 2022. With December coming up, and the year coming to a end, the girls pass the phone and chat about and reflect on moments in the year that taught them valuable lessons. Masa and Yasmine share with all of you the knowledge they acquired over the year and lessons they will hold onto forever.
    39 min
  • 1. The Value of Health

    The term "health" is always thrown around nowadays, but what does it actually mean and how can you actually achieve it?  Join Yasmine and Masa pass the phone and talk about navigating their journey through health and wellness while discovering what healthy truly is on a deeper level. 

    tw: body image and eating

    46 min

About Pass the Phone

From the publisher's feed

Embark on a weekly journey of growth with hosts Masa and Yasmine on "Pass the Phone." This podcast is your sanctuary for navigating adulthood's twists, turns, and learning to become the best version…