Pass Your Limit

LtCol Wilson is a career infantry Officer that has decided to take on a new battle that is killing Marines, suicide. The fight against suicide in the USMC is something he took on after losing men in war and back home. He believes that this is a problem that must be challenged and conquered. Standby to Pass Your Limit.

Captain Archila recently left as the Commanding Officer of Naval Hospital Rota. He takes the time to share some of his experiences has a leader and more about who he is as a man.

LCDR Kimberly Young-Mclear has been in the Coast Guard for 18 years. She has a bachelors degree in Industrial Engineering from Florida A&M, a Masters Degree in Business from Purdue, and a PhD in Systems Engineering from George Washington. On this episode, she unpacks her journey to live her truth.

Chief Warrant Officer 5 Dave has been in the United States Marine Corps for over 32 years. On this episode, he shares his battle with COVID 19, the sensitive relationship between family and work. He also talks about the importance of patience, forgiveness, humility, grace, how he has persevered through adversity, and lessons he has learned from his mistakes. He goes on to talk about remarrying his wife after their divorce, apologizing to his children, and owning his mistakes.

Happy Black History Month!

CDR LaDonna Simpson, the Commanding Officer of USS Carter Hall (LSD 50), made history when she became one of the 1st three Black women to simultaneously command warships that are also Surface Warfare Officers (Nuclear qualified).

She assumed command on January 27th, 2021. A Naval Academy graduate and humble leader. She shares her leadership philosophy, the importance of family, being raised by a single mother, and what it took for her to get to where she is today. A truly inspirational episode by a transcendent leader. HOOYAH SKIPPER!

Standby to Pass Your Limit! HOOYAH!

Jake Zweig is the 5th African American to become a Navy SEAL Officer. He shares his dedication to creating savages and molding them into superstars that are ready to be athlete warriors in the military. A passionate and determined man who makes others better. Standby to Pass Your Limit.

Loneliness and isolation continue to take a daunting toll on many people as the world navigates the COVID19 pandemic. LT Kyna Pak, a Medical Service Corps Officer in the United States Navy with over 7 years of service, parses through the challenges facing society today and shares ways to improve mental health and identify friends, co-workers, and family members in distress.

Captain Ramirez is the Commanding Officer of Navy Medical Readiness and Training Command Guantanamo Bay, Cuba. He is a very humble leader, and is dedicated to teaching others. On this episode, he shares his leadership philosophy and a few stories that keep him passionate about our beloved U.S. Navy. Standby to Pass Your Limit! HOOYAH!

34 years of military service and counting, 14 years of them were enlisted as a boatswain mate has presented CDR Russell Goff with a lot of challenges. From mental health counseling almost costing him his Navy career, to overcoming a mentor who told him that he would never be an officer because of his poor communication skills. His mentor wanted him to remain a Chief. This leader of Sailors shares a plethora of stories and tools on how to be a better leader, person, and teammate.

Admiral Michelle Howard is the first black woman to Command a Navy Ship, first to reach two and three star rank. She is the first female graduate of the United States Naval Academy selected to be an Admiral. On July 1, 2014, she became Vice Chief of Naval Operations, the second highest ranking Officer in the U.S. Navy. Upon her swearing in, Admiral Howard became the highest ranking woman in United States Armed Forces history, and the highest ranking woman in navy history. Admiral Howard also became the first female four-star admiral to command operational forces, when she assumed command of United States Naval Forces Europe and Naval Forces Africa. She served for 35 years in the United States Navy. Standby to pass your limit!