Pass Your Limit

Pass Your Limit

By Ugo NwosuSociety & CultureBusinessPersonal Journals
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Pass Your Limit episodes

  • Episode 32: Discipline.
    Mike is a strong, deep thinking man constantly focused on the journey of life. A ju-jitsu instructor and brown belt. He opens the door to his complex world so others may grow as we delve into personal improvement, emotions, adversity, vulnerability, mindfulness, hard-work, and lessons from Ju-Jitsu. Standby to Pass Your Limit.
    1 hr 17 min
  • Episode 31: Brotherhood.
    Bro. Dr. Willis L. Lonzer III joins Pass Your Limit Podcast to discuss the power of brotherhood, the racial divide in America, his life of service to others, overcoming adversity, community service, building alliances to effect long lasting change, and his campaign to be the 36th General President of Alpha Phi Alpha Fraternity Inc.
    Brother Dr. Willis L. Lonzer III is an expert in molecular medicine, a scientist, immunologist, and bio-chemist by training. He is an expert in global drug development to include vaccine development for viruses like COVID19.
    Bro. Dr. Willis L. Lonzer, III holds a Bachelors of Science degree in chemistry, Doctor of Philosophy degree in biochemistry, and was awarded a National Institutes of Health sponsored Postdoctoral Fellowship in Physiology and Biophysics.
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  • Episode 30: Vulnerability.
    Jeff Bayless was demoted from an Officer in the United States Navy to a Chief Petty Officer. On this episode, we discuss the incident that almost ended his career and how he found power in vulnerability. He overcame hubris, suicidal ideations, self doubt, and a divorce to become a man with an uncommon drive. Navy Chief, Navy Pride…This man get’s after it. Standby to Pass Your Limit!
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  • Episode 29: NNOA- A Home for all Sea Service Leaders.
    The National Naval Officers Association consolidates talent and drive from all Sea Service Leaders to provide mentorship and sponsorship to their Officers. An affinity group that has been around for almost 50 years. Admiral Harris retired 5 years ago from the U.S. Navy but continues to serve as the current president of NNOA. On this episode, he goes into detail about NNOA, and shares some experiences from his stellar 34 year Naval Career that culminated in him attaining the rank of two star Admiral. Standby to Pass Your Limit.
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  • Episode 27: Unbreakable Part 1.
    As a member of Marine Raider Regiment, Q is set to deploy overseas to defend freedom. He has deployment 5 times in the past, 3 of which were combat deployments. This special operator share how he overcomes adversity and why he decided to take the road less traveled. Standby to Pass Your Limit.
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  • Episode 26: Drive.
    Bestselling author of the book Transformed, Actor in the movie Transformers, film-maker, and Ex Navy SEAL Remi Adeleke joins the Pass Your Limit podcast to share his unique perspective on several topics. Standby to GET SOME with this ex SEAL TEAM 3 member. HOOYAH!
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  • Episode 25: Servant Leader.
    A man of character that rose through the ranks from enlisted infantry Marine to become an Infantry Officer. A veteran of Afghanistan, Iraq, and Kosovo operations. Major Liu is a very humble man that serves everyone around him with one thing in mind...TEAM! Standby to Pass Your Limit as he shares his story of immigrating as a 5 year old Chinese kid, to now being a proud United States Marine Officer. Semper Fi!
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  • Episode 24: Rarebreed.
    Staff Sergeant discusses his journey to become a Tactical Air Control Party Specialist. He also shares lessons learned from combat in Afghanistan and much more. Standby to Pass Your Limit with this humble Special Warfare Airman.
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  • Episode 23: Self Care Amidst Chaos.
    Family, Action, Communication, Train, and Sustain, drive the disciplined mind to be better than yesterday. On this episode, I explore the tools. Challenge the person that you were just yesterday, and win now! Remember the urgency of now. No ☝ is perfect so please remember that when you hear someone criticize your appearance, diction, attire, ethnicity, race, morals, gender or sexual orientation. Be kind to people and respect everyone regardless of their socioeconomic status. Standby to Pass Your Limit.
    Episode length: 20 minutes.
    0 min

About Pass Your Limit

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Pass Your Limit podcast explores areas of growth and ways to toughen the mind from uncomfortable situations. I discuss experiences that have made me better than I was yesterday, however I seek to…