Passion Fit Coaching

By Lydia Dant

The Passion Fit Coaching & Infinite Evolution podcast, hosted by Tom and Lyds shares insights with you around their unique journeys to becoming a higher functioning version of themselves using a p... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Passion Fit Coaching:

How many episodes does Passion Fit Coaching have?

The podcast currently has 129 episodes available.

Passion Fit Coaching episodes:

August 16, 2024 Episode 55: Your A Level results don't matter!
A Level results, do they even matter? Or are we missing the opportunity that preparing for exams (or anything else) provides?

In this weeks podcast, Tom & Lyds use the example of A Level results to highlight what is really missing... importance placed on outcome of the results and not the process that has (or has not) been followed towards achieving those results.

They will introduce you to 21 essential steps that truly matter but are often missing in todays world (don't worry, they are succinct).

So many young people that could do special things in the world, lose their way even before they have started because they are made to believe that because of their results, they are not worthy.

Its time to change the narrative!
...more
52min
August 10, 2024Episode 54: The responsibility of a coach
In this episode Tom talks about the things that you need to be mindful of when you are a coach (or if you are being coached).

Tom and Lyds discuss the things that they feel it is important that a coach should get right when you have people trusting you with their journey.

Maybe some of the topics are a little bit controversial... we shall see!

If you are enjoying the content of this podcast, please:
Like

Subscribe

Share

We love recording this podcast, we don't have patrons or sponsors so please help us to share the messages by taking two seconds to share this episode!
...more
1h 13min
August 02, 2024 Episode 53: How to not be a snowflake
Lyds gives a really open and honest reflection during this podcast about how she has recently realised that she has been a bit of a snowflake at times...

With Lyds ASD diagnosis back in December 2024, she has recognised a lot of behavioural traits that she has linked to this and shares during this podcast the ways she is challenging herself to not only overcome them but also to keep pushing herself forwards, recognising at times, she hasn't pushed hard enough and has been a bit of a snowflake.

She shares how there has been a step change in her day to day levels of self challenge, how she has approached this and the positive impact it is having not only on herself, but others too.

...more
1h 3min
July 30, 2024 Episode 52: Performance doesn't matter BUT it does mattter...
In this episode, Lyds and Tom talk about performance and why it doesn't but why it also does matter....
We are in a world where we focus on performance but this should looked at relative to your potential, what you can do and what you will do to assess whether you have performed to your potential and with the balance that you are looking to strike across your whole life.
Performance is important but it is more important to understand how and why it happened and if not, what opportunity there is to develop going forwards. Being able to assess your individual performance (across any aspect of your life) is an exciting challenge to throw yourself into!
...more
58min
July 19, 2024 Episode 51: Professionalism and why it’s a state of mind…
In this episode, mostly Lyds (and bit less of Tom) talks about professionalism and why it is a state of mind that ANYONE can adopt.
Lyd chats about this from two perspectives; why any one can and should adopt behaviours that demonstrate professionalism but also why external influences might discourage individuals to adopt this.
This is a topic really close to Lyds heart as even ahead of her starting to race on an elite licence, she had been mocked and discouraged to adopt professional behaviours towards her journey.
It’s amazing how setting a standard to yourself can transform how you feel day to day and the positive impact this will have on other aspects of your life.
Take a listen and please do feedback on if you found the content useful and if you could go one step further to share or recommend our podcast to friends or family that could benefit from the content, please do!
Taking this 2 seconds to share, could make a huge difference to another person.
We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel.
This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover!
So go on, give it a:
👉 Like
👉 Subscribe
👉 Share
...more
1h 4min
July 13, 2024 Episode 50: Why habits are an essential contributor to you unlocking your potential…
In this episode, Tom and Lyds discuss habits and how not being able to create and sustain these, really impact on individuals unlocking their potential.
It isn’t knowledge and information that isn’t the barrier to people unlocking their potential, it is super easily accessible these days, so why if we have this, do we find it so difficult to create habits?
They also share their top tips on how to start to develop habits and how this will help you to move yourself forwards.
Take a listen and please do feedback on if you found the content useful and if you could go one step further to share or recommend our podcast to friends or family that could benefit from the content, please do!
Taking this 2 seconds to share, could make a huge difference to another person.
We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel.
This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover!
So go on, give it a:
👉 Like
👉 Subscribe
👉 Share
...more
59min
July 05, 2024 Episode 49: The 8 steps that will take you towards accomplishment…
This is another new concept that we have developed to introduce you too…
The 8 key steps that can help you on the journey towards individualised accomplishment and becoming a higher functioning version of you.
This model breaks down the steps that you might need to take or be aware of that to help move you forwards, this might help you to identify a step that could be the barrier for you on your journey.
By identifying this could help you towards creating an action plan to keep moving yourself forwards!
Take a listen and please do feedback on if you found the content useful and if you could go one step further to share or recommend our podcast to friends or family that could benefit from the content, please do!
Taking this 2 seconds to share, could make a huge difference to another person.
We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel.
This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover!
So go on, give it a:
👉 Like
👉 Subscribe
👉 Share
...more
1h 1min
June 29, 2024 Episode 48: The paradox that may be hurting your sense of belonging and enjoyment of your journey
In this episode, we are going to introduce you to a really new concept of ours - the Development Paradox!
Across any aspect of life; sport, work, music, arts, there is so much focus put on performance and the elite level of this, when we have goals that do not strive for high level or elite performance, we often lose the belief that they add value.
At the moment we are turning people off from being part of a world that they could grow and get so much value from but the belief that if they don’t have elite or performance goals, then they don’t deserve to be part of it.
We want people to recognise that if they don’t fall into the performance or elite performance category, that you are still a really important part of society, in fact, more important.
If you are one of those people who feels like you get demotivated or do not belong in the sporting area be because your goals are more around fun or camaraderie, this podcast episode is for you!
We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel.
This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover!
So go on, give it a:
👉 Like
👉 Subscribe
👉 Share
...more
1h
June 19, 2024 Episode 47: How to add value to the world as a narcissist and Tom’s take on some recent drama
In this episode, Tom talks about how he has recognised that he might have a dash of narcissistic personality but how he is utilising these traits to add value to the world.
He shares how he is channeling the traits he has identified now and compares to how in the past, there was a tendency for these traits to be used in a more destructive and less value adding manner.
Tom also shares a little insight into his take on a recent drama…
We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel.
This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover!
So go on, give it a:
👉 Like
👉 Subscribe
👉 Share
...more
1h
June 14, 2024 Episode 46: Turn even your bad past experiences into power!
In this episode, Tom talks about how over time, he has been able to turn his past experiences into power.
He talks about why this has been a valuable step to take - not just for himself but for others as well.
This is a must listen if you ever feel that you are struggling to move past experinces you’ve had, this might help you to find a way to be able to channel them into power.
We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel.
This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover!
So go on, give it a:
👉 Like
👉 Subscribe
👉 Share
...more
1h 1min

FAQs about Passion Fit Coaching:

How many episodes does Passion Fit Coaching have?

The podcast currently has 129 episodes available.