Use them constantly. Change the mental chatter. Replace it with one of your own choosing.

Ways to get rid of mild depression without too much effort. 

Hear them once or twice then use them. Repeat them consistently and constantly till they sink in your subconscious mind. Do not force them into your mind. Keep it monotone and neutral.

Neville Goddard mental diet 

Neville Goddard - Mental Diets Transcript 

Talking to oneself is a habit everyone indulges in. We could no more stop talking to ourselves than we could stop eating and drinking. All that we can do is control the nature and the direction of our inner conversations. Most of us are totally unaware of the fact that our inner conversations are the causes of the circumstance of our life. 

We are told that “as a man thinketh in his heart, so is he.” But do we know that man’s thinking follows the tracks laid down in his own inner conversations? To turn the tracks to which he is tied in the direction in which he wants to go, he must put off his former conversation, which is called in the Bible the Old Man, and be renewed in the spirit of his mind. Speech is the image of mind; therefore, to change his mind, he must first change his speech. By ‘speech’ is meant those mental conversations we carry on with ourselves. 

The world is a magic circle of infinite possible mental transformations. For there are an infinite number of possible mental conversations. When man discovers the creative power of inner talking, he will realize his function and his mission in life. Then he can act to a purpose. Without such knowledge, he acts unconsciously. Everything is a manifestation of the mental conversations which go on in us without our being aware of them. But as civilized beings, we must become aware of them and act with a purpose. 

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You have to understand death before you can understand life - Ajahn Brahm

Dogmatism prevents us from being open minded and empathetic towards others. 

How to Get the Results You Want 

The principal reasons for failure are :

 Lack of confidence and too much effort. Many people block answers to their prayers by failing to fully comprehend the workings of the subconscious mind. When you know how your mind functions, you gain a measure of confidence. You must remember whenever your subconscious mind accepts an idea, it immediately begins to execute it. It uses all its mighty resources to that end and mobilizes all the mental and spiritual laws of your deeper mind. This law is true for good or bad ideas. Consequently, if you use it negatively, it brings trouble, failure, and confusion. When you use it constructively, it brings guidance, freedom, and peace of mind. 

The right answer is inevitable when your thoughts are positive, constructive and loving. From this it is perfectly obvious that the only thing you have to do in order to overcome failure is to get your subconscious to accept your idea or request by feeling its reality now, and the law of your mind will do the rest. Turn over your request with faith and confidence and your subconscious will take over and answer for you. 

You will always fail to get results by trying to use mental coercion – your subconscious mind does not respond to coercion, it responds to your faith or conscious mind acceptance. 

How Prince Siddhartha became the Buddha.


I tell you a truth: There is nothing greater than your own wonderful human imagination! It is he who inspired Blake, Shakespeare, and Einstein, for there is only one spirit in the universe! "Hear, O Israel, the Lord our God, the Lord is One." That one spirit is the human imagination! When Blake was asked what he thought of the divinity of Christ he answered: "Christ is the only God, but so am I and so are you." Don't think of Christ as someone greater than yourself. He is the only God, but so am I and so are you! Don't consider yourself less than Christ, for there is only God, who is your own wonderful human imagination.

Neville Goddard

Is the Secret a bunch of bullshit or is it actually something we should all pay closer attention to ?