This episode introduces the concept of mind described in Ayurveda. Listen to the unique approach of Ayurveda towards Mind and its properties. This episode is also available as a blog post: http://rupalipanse.com/2021/02/21/mind-it-mind-matters/

The episode talks about the importance of wholesome diet in Covid patients and their post recovery. Ayurveda recipes and do and don'ts are listed in this audio blog. This will help people to choose correct diet for fast recoveries. Correct diet will also fight with complications and supports the post Covid healing. Healthy food choices are explained in simple ways.   

This episode is also available as a blog post: http://rupalipanse.com/2021/04/18/everything-you-must-know-of-diet-in-corona-disease/

This episode is also available as a blog post: http://rupalipanse.com/2021/05/18/covid-zombies-future-threat/