Upon returning from NYC and it not going as well as hoped, I really began to question comfort zones vs contentment and had some real revelations.  You'll find me in a place of needing massive courage to continue to carry on despite perceived set backs. One revelationto mention is "This Debt is Different", that it is not holding me back, it is propelling me forward. Have you ever been in this situation, reach out, [email protected] and check us out at www.wholeheartedbrand.com 

OMG, there are so many goodies in this episode!  We flipt the script and talk relationships, sex, red flags, and GRACE as a love language to and with yourself! Have you ever heard the term 'Purpose Partner' in this episode we 'step' right into what that means.  I could go on and on and on, SO GOOD... Mentioned in episode: The Sparkle Bar, www.thesparklebar.com, WholeHearted Brand, www.wholeheartedbrand.com, and The Fabulous DeAnna DuPree, https://www.linkedin.com/in/deannadupree/

In this follow up episode from Forgiveness, I ventured back to the spot where I found out about lies, deciet and betrayal.  It made me think, do you have to love yourself first?  Or is it possbile that as you are working on yourself, you meet someone who sees your TRUE inner light and wants WHOLEHEARTEDLY to walk with you on the journey of bringing your light to shine. In this episode I featured the book I was reading "Radical Acceptance" by Tara Brach PH.D.  Read from pg 307. As always email us at [email protected], follow us on Insta @wholeheartedsneakers and shop our luxury vegan sneakers www.wholeheartedbrand.com

In this episode we dive deep into Forgiveness and the struggles of it.  I talk about a current person and situation(s) I am working to forgive but the idea of forgiveness meaning I 'condone' or 'excuse' the behavoir is stumping me; making feel, that if I forgive I will forever be clothed in a banner that says "Please treat me like shit" and if that doesn't grab your attention, I sing on this episode! Tune in for that!  In this episode , I mention- The Book of Forgiving by Desmond and MPHO, the fourfold path to healing ourselves and the world. As always please email us; we want to hear your stories, answer questions and get to know our audience! You can email us at [email protected] and shamelss plug....Check out our luxury vegan sneakers here: wholeheartedbrand.com and follow us on Insta @wholeheartedsneakers 

Have you ever done EMDR?  Do you know or have you experienced compound grief? Grief is a natural response to loss.  In this espisode we explore grief in its many faucets and how I was trying to work through mine and what my mind was trying to 'say' while I was wanting to process and the name Edna bublbled to the top of my mind, lol as my new name for my inner critic.  We talk about preoceesing grief in relation to a process addiction.  Within this episode I mention the wonderful Karen Druckers book; Let go of the Shore and read from pg. 12.  Her book is fabulous!  I also mention "The Untethered Soul" and read from pgs. 93-94.  Write to us at [email protected] and find our luxury vegan sneakers www.wholeheartedbrand.com and our Insta: @wholeheartedsneakers

I welcome musical sensation Karen Drucker and we talk, inner critic, purpose driven lives, pivoting, and we SING!!!  If you want to feel inspired this is the Episode for you. www.karendrucker.com, her book 'Let go of the Shore', New Vision Center in Arizona: www.newvisioncsl.org- go to their 'online concierge and then to upcoming events and you will find Karen 1.31.25-2.1.25 (I already have my ticket!) www.wholeheartedbrand.com , our vegan luxury sneakers and @wholeheartedsneakers on Insta! Follow us! 

On this episode we dive into a topic that honestly we haven't covered much even though it is a BIG deal to us at WholeHearted!  Being Vegan!  Stefanie is an Amazing influencer and on this espisode we talk about her journey, her successes, and her struggles.  We talk about the Influencer life and how she has had to Pivot! Find her https://www.instagram.com/stefanievstevens/ or at stefaniestevens.com and as Always you can email us at [email protected], check us out at www.wholeheartedbrand.com or on Insta: @wholeheartedsneakers 

Angela Johnson Part 2!  We get into the struggles and triumphs of running a Fashion Business.  How FABRIC is still standing through dedication, perserverance and standing tride and true in your Purpose!  Check out all the fabulous things of FABRIC at fabricincubator.com, check out our vegan luxury sneakers @wholeheartedbrand.com, and find us on Insta @wholeheartedsneakers 

Angela Johnson Part 1.  Angela is the lovely and talented co-founder of FABRIC Incubator in Tempe and we discuss her journey into entreprnuership, the pivots she and her business partner have had to make.  What it takes to start a Fashion Brand and so much more! Check out all the fabulous things of FABRIC at fabricincubator.com, check out our vegan luxury sneakers @wholeheartedbrand.com, and find us on Insta @wholeheartedsneakers 

My messge to you- YOU ARE LOVED!  Fear..I was afraid to say who the family member was.  I was feeling woozie from some very strong coffee and you'll hear some profound moments and apologies if I rambled.