In this episode, I share an intimate pressure relief group (PRG) where I checking in with these two guys who hold me accountable. We go through all aspects of Income, Spending, Debt Repayment, and Savings Plans.

In this episode, I share a follow up on the high five challenge from yesterday. I also talk about how beneficial it is to share my five wants and three actions with another person.

In this episode, I share something new that I’ve started doing with my action partner. I am texting daily with my him 5 wants and 3 actions. He will text me the same.

In this episode, I share a recent share at an AA meeting on the topic of resentments. It felt good to think back on how I felt when I was new in recovery. Dealing with the resentments was crucial to staying sober for this long.

In this episode, I share something I’ve learned recently from the Mel Robbins video about high five-ing yourself and the effects it has on the brain. The feel good feeling that comes from doing it will change your day. Also, I get current about how I’m backing up my files.

In this episode, I share my tip on what to say when someone answers the phone. “Bob, this is Matt. I’ve only got a minute. I’ll be in town…” I also share some tips I learned from Toastmasters this morning.

In this episode, I share and clarity a previous where I said that I always liked to leave a message for the client or prospect. However, the key is to not leave them with anything to do! Don’t say “Call me back.” Don’t give them another task to do.

In this episode, I share something I learned recently from a Wayne Dyre video. The words “That, I am…” is a positive affirmation that brings Higher Power into the mix. Try saying I am…

In this episode, I share my thoughts on leaving a voicemail during cold calls to clients. It’s important to touch them. I’m simple letting them know I’ll be in town and would like to introduce them to our Structural engineer.

In this episode, I share how I recently added to my daily routine list a reminder to help me meditate daily. I added MD to stand for Meditation. I want to meditate for at least 5 minutes per day and this will help keep me on track.