Pathway to Purpose

It feels sooooo good to get this episode out here at last! I know this learning is going to impact SO many of you. 

This is the message I feel MOST passionate about spreading. The awareness that there is a simple CHOICE that you can make to set yourself FREE. ✨FREE from comparing yourself to others ✨FREE from worrying what someone else might think ✨FREE from living a life that isn’t really what you want

And to check out the blog post version of this episode head HERE. 

Host: www.hannahmanning.co.uk @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

In this episode I speak to Dr Steph Davis about alllll things self-compassion, values based living, boundaries, handling our inner critic and more! She shares beautiful insights into how life is not a linear path and how being able to hold ourselves gently when things don’t go to plan (which will always happen sometimes!) is essential to keep us moving towards the type of person that we want to be.

To get more from Steph go follow her @dr_steph_davis on instagram or www.drstephaniedavis.co.uk

If you enjoyed this episode please do pass it on! And share your thoughts with me @hannahmanning or via my website www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode I talk alllll things self-compassion:

-why it's different to self-care

-the 3 elements that make up self-compassion

-how I put it into practice (yesterday!!)

-why it's VITAL as part of maintaining your mental wellbeing 

-and a gorgeous guided meditation to end (if I do say so myself!)

One thing I forgot to mention was if you have one hand on your heart and one on your sternum throughout the mediation you'll get that extra oomph of loving kind compassion sent all round your wonderful self.

If you enjoyed this episode please do pass it on! And share your thoughts with me @hannahmanning or via my website www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this episode I speak to the incredible life force energy that is Angie Edwards - Director of AE Dance and Fitness. She shares how her focus on helping make good people, feel great, so they can do amazing things, keeps her grounded on her mission to spread joy through dance.

You can get more from Angie and find out how to join in her amazing dance classes over @ae.dance.fitness on instagram and at her website aedancefitness.com

host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

When you see someone who's doing what you want to do, or showing up how you want to show up, or reaching goals that you want to reach...

Do you think "ahhh well that's them and they have x, y, and z qualities/advantages/attributes that I just don't..."

OR 

Do you think "ahhmayyyzinggg if this person can achieve what I desire then WHY NOT ME?!"

Because WHY NOT YOU??

Like seriously. 

Unfortunately we are mostly conditioned to go with the former... but the great news is I'm here to help you shift to the latter!

Imagine seeing what you want and BELIEVING it IS possible for you?! What a place to be!

Well this episode delves deep into this subject matter to help you really start making that shift.

If you resonate with this episode or have ANYTHING to share on the matter, or even if you wana say hey! come and drop me a DM @hannahmanning or email me via my website www.hannahmanning.co.uk

In this episode I speak to the SUPERwoman that is Helen Pretty. 

Helen is an Accounting Revision Coach on a mission! She shares soooo many helpful insights into how she:

• stays aligned on her path 
• remains fearless in the face of self-doubt 
• raises her vibration (such a great method you want a piece of this!)
• and follows through with her intentions EVERY time

To get more from Helen and what she's up to - which you'll especially want if you're Ann accountant! - you can find her on Linkedin and Instagram as well as join her Bootcamp and Revision Club

host:

@hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Journal and pen at the ready! You want a nice cosy corner for this one.

In this episode I share a small insight into the deep mindset shifting work I'm offering within my Embracing Uncertainty workshop on Tuesday 26th January 2021 at 8pm.

This realllyyyy connects to my WHY. As in why I'm showing up as Hannah Manning Mindset Coach to support you on your journey to self-fulfilment! 

So as well as sharing a bit more of my story I have created a gorgeous visualisation exercise to help you explore the idea that was presented to me and really accelerated my perception shift to where it is today - which is being calm and content amongst very uncertain times! What?!

I know. Madness!! But if I can do it so can you! So make sure you've got a spot reserved for my workshop by heading to my website here - https://www.hannahmanning.co.uk/workshops - and get ready for a power hour that will equip you with tools and strategies for life!

Because uncertainty is always going to come knocking, it's part of life! (imagine if everything was always planned out and well controlled... uh boring!) So the sooner we can embrace it the better.

Drop me a DM @hannahmanning or email me [email protected] with any questions. Enjoy the show!

Hosted on Acast. See acast.com/privacy for more information.

In this episode I speak to Hannah who is the founder of Engineer Your Mind. She shares her story of how she has used her experience of struggling with her mental wellbeing in the workplace to focus on supporting others to ensure they're managing theirs. 

We talk all things confidence, imposter syndrome, receiving help, how this mindset shifting journey is a long one, and more! Hannah is super insightful and knows her stuff when it comes to believing in yourself. 

To keep following her journey and receive her inspiring content make sure you're following her @engineeryourmind and check out her website for all her latest offerings www.engineeryourmind.com

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this episode I share allll things: 

✨shifting your own energy when you’re in a bit of a funk 

✨protecting yourself from being dragged down by others negative energy

✨how you can pick up on the positive

✨and everything to do with staying in your lane!! 

To keep in touch with all my latest offerings and be the first to know what's coming up on the show make sure you subscribe to my newsletter at www.hannahmanning.co.ukand follow me @hannahmanning on instagram. 

Hosted on Acast. See acast.com/privacy for more information.

Hannah is an artist, entrepreneur, business owner, project and event manager, marketer, youth & community worker, and nature connection facilitator. In this episode she authentically shares how fear doesn't really impact her in the way it does most and in fact she needs more of it to stop her taking on toooo many ideas!

To keep up with Hannah and all the incredible things she's bringing to life you can follow her on instagram @wild__folk and over at her website wildfolk.org.uk

Host:

@hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.