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pathwayz
pathwayz episodes
- Blocks In LifeRegina helps us examine and work through our blocks in life
Hosted on Acast. See acast.com/privacy for more information.
5 min - Our Busy MindRegina helps us to regulate our breath to calm our busy minds
Hosted on Acast. See acast.com/privacy for more information.
7 min - How To Visualise - [email protected]
In this episode, Regina leads us on how to visualise.
(spoiler alert! there is no right way or wrong way)
Hosted on Acast. See acast.com/privacy for more information.
6 min - World Mental Health Day 10/10/21Sean lists some simple tasks to do on World Mental Health Day
Hosted on Acast. See acast.com/privacy for more information.
6 min - Visualisation - [email protected]Regina guides us through some visualisation
Hosted on Acast. See acast.com/privacy for more information.
6 min - Empathy - [email protected]
Richard discusses empathy and how effective it is for both the giver and the receiver
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Hosted on Acast. See acast.com/privacy for more information.
7 min - Grief In Isolation - [email protected]
In this episode, Regina discusses how the pandemic has affected our natural grieving process.
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Hosted on Acast. See acast.com/privacy for more information.
12 min - How Can I Understand My Grief - [email protected]
In this episode, Regina looks at how we might understand our grief.
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Hosted on Acast. See acast.com/privacy for more information.
10 min - Developing Our Compassionate Mind - [email protected]
In this episode, Regina discusses how we might begin to develop our compassionate mindset.
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Hosted on Acast. See acast.com/privacy for more information.
9 min - Being Kind To Yourself - [email protected]
In this episode, Regina discusses how we can be kinder to ourselves.
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Hosted on Acast. See acast.com/privacy for more information.
11 min
About pathwayz
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