pathwayz

By pathwayz

Talking Life with Open Minds

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[email protected]

Hosted on Acast. See

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FAQs about pathwayz:

How many episodes does pathwayz have?

The podcast currently has 18 episodes available.

pathwayz episodes:

February 27, 2021 Covid Grief - [email protected]
In this episode, Sean talks about grief and the impact of covid on bereavement.

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[email protected]

Hosted on Acast. See acast.com/privacy for more information.
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10min
February 06, 2021 Daffodils - [email protected]
In this episode, Sean briefly talks about loneliness, connection, and email.
[email protected]

Hosted on Acast. See acast.com/privacy for more information.
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5min
February 04, 2021 Body Scan - [email protected]
In this episode, Regina asks us to have a lie-down as she guides us through a body scan.
Hosted on Acast. See acast.com/privacy for more information.
...more
9min
February 04, 2021 Working with Anxiety and Panic - [email protected]
In this episode, Regina talks about mindfulness in relation to anxiety and panic.
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
January 29, 2021 Breathing and Relaxation Technique - [email protected]
In this episode, Richard guides us through a breathing and relaxation exercise
Hosted on Acast. See acast.com/privacy for more information.
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7min
January 29, 2021 Mountain Meditation - [email protected]
In this episode, Regina guides us through Mountain Meditation
(Don't worry, you don't have to climb any mountains!)

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
January 29, 2021 Walking Meditation - [email protected]
In this episode, Regina guides us through a 4min walking meditation.
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
January 29, 2021 Self-Compassion - [email protected]
In this episode, Regina helps us with 4mins of self-compassion
Hosted on Acast. See acast.com/privacy for more information.
...more
5min

FAQs about pathwayz:

How many episodes does pathwayz have?

The podcast currently has 18 episodes available.