The Kavana Project

"Patience" - A Kavana Meditation by Dr. Benjy Epstein


Listen Later

🕰 Patience – A guided meditation with Dr. Benjy Epstein

Patience isn’t just waiting—it’s how we wait.

Dr. Benjy Epstein reminds us that stillness is sacred. That in the space between doing, something deep can grow.

When we embrace the pause, we make room for trust.

✨ Be present with what is. Patience is where the soul stretches.

Stay connected with Kavana on WhatsApp — meditations, spiritual practices, seasonal insights, and moments of calm, right when you need them.

👉 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

Our app is now available to download!

👉 https://kavana.onelink.me/zFPv/WA

...more
View all episodesView all episodes
Download on the App Store

The Kavana ProjectBy Kavana

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Kavana Project

View all
Nitzotzos: Thoughts to keep your spark alive by Nitzotzos

Nitzotzos: Thoughts to keep your spark alive

27 Listeners

Inward with Rabbi Joey Rosenfeld by Rabbi Joey Rosenfeld

Inward with Rabbi Joey Rosenfeld

164 Listeners

Living with Emunah by Rabbi Efrem Goldberg

Living with Emunah

97 Listeners

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein by Rivkah and Eda

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

266 Listeners

Gedale Fenster - Podcast by Gedale Fenster - Podcast

Gedale Fenster - Podcast

399 Listeners

Inspiration for the Nation with Yaakov Langer by Living Lchaim

Inspiration for the Nation with Yaakov Langer

1,105 Listeners

Stories Of Hope With Tzipora Grodko by Meaningful Minute

Stories Of Hope With Tzipora Grodko

321 Listeners