60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

60 Minute Deep Stretch Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule

60 Minute Restorative Flow Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

 Here is a power class with a restorative finale I taught on a Sunday morning when we all needed it - get your blocks and blankets ready and enjoy!

And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY

75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/class-schedule.

& NEW treat 4U:) Patty’s listeners can get $20 off their 1st purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.com/BPY