60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice Patty April 2, 2025

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice Patty March 28, 2025

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

75 min Baptiste Power Practice w/ Restorative Patty March 30, 2025

At some point in the middle of this class all the lights went out...We opened the door a lot to hear the songbirds a lot (you may be able hear them very faintly:) There is a long quiet Savasana at the end. Enjoy, Patty

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice w/ Patty March 21, 2025

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly!

Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice w/ Patty March 14th

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)

60 min Baptiste Power Practice with a double half pigeon surprise!

These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process.  All you will need is a mat and a willingness to begin.  A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.

*Recorded live at Patty's studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)