Paul Has Fun

The weird stuff covered this week:

1. House of filth.
2. Mother assaulted with pork chop.
3. Nasa finds solar system.
4. Augmented reality could turn Tinder into Pokemon Go.
5. Builder accidentally fires nail gun into his own penis.
6. Police to question girlfriend on conspiracy theorist boyfriend's death.
7. Orgasm injection.
8. $5000 Hamburger.

Do you have any weird stories to share?   I want to hear about them.   Please comment below or contact me and let me know.

You can contact me by calling to texting 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected]  

 Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com 

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj 

or my Amazon link: http://amzn.to/2dRu3IM 

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/  
Twitter & Periscope: https://twitter.com/Paul_PVP_Perez  
Facebook: https://www.facebook.com/pvpluvzlieff 

At times I've been embarrassed to speak spanish.

I've worked in the hospitality industry for close to 18 years and at times haven't spoken spanish to spanish speaking guests on purpose. Because I thought they would try to ask for more and make me work more. Looking back it's a decision I have regretted.

Dominican people that I have met have been warm and caring for the most part. The food and music is fun and lively. The women are incredible looking. Yet I don't identify myself with the dominican people or environment I've grown up in. I look at myself as a kind of black sheep in that circle. I identify myself as a combination. The product of my environment and today an amalgamation of my interests. I don't listen to spanish radio. I like dancehall music. I'm not very familiar with merengue or bachata. Seems I have stereotypes of what being Dominican actually is. What is an american? What is a jamaican or a russian? Aren't we all combinations of something or another?

I should look forward to opportunities to speak with other spanish speakers. Slang or not, it would improve my own language. I've had an app for years now, which translates english into spanish. I have used it with the intention to improve. I would rather get better at speaking spanish than learn another language right now.

My mother said once, it's sad when people do not know their own language. I agree, but I'm enabling not improving myself in that area.

I have yet to date a dominican woman. I'm open to it. Not on my bucket list. I take it where I can get it. Still don't want to have children.

I loved growing up in washington heights during the 80s and 90s. It was about 70% safe. 30% dangerous. I've met great people there, and have had many great times. My aunt and uncle still live in the area. I do become nostalgic as I visit. I would walk from 168th street to 183rd street religiously. I lived on 183rd st and worked at Columbia-Presbyterian Hospital Complex. I worked specifically in the Psychiatric building. It all comes full circle.

I haven't visited the dominican republic in over 20 years. Others tell me it's beautiful, but dangerous. Bribery, corrupt cops. Warnings to not wear your nicest stuff when your out and about. I would like to discover my roots. I'd like to make my way there and check out the country. Add that to the bucket list.

Conflicting stereotypes or fear shouldn't stop me from discovering my rich heritage. I love being Dominican and shocking people when I tell them where I'm from. It's the same with my age. I don't totally negate where I'm from. If it wasn't for that I wouldn't be who I am today. I guess the conflict comes in I'm not being enough of what I've seen other dominicans be in my life, in my circle, my tiny world view. But why do I have to be that way? Why can I just be me? I love myself. I love where I've come from and where I'm going.

Tough times don't last, tough people do! Be Resilient! I have a FREE eBook on the blog where it can show you some tips and techniques to deal with these tough times. Simply provide your email and you will have immediate access to the ebook.

Contact me. I'd love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected] .. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter & Periscope: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff

At times I’ve been embarrassed to speak spanish.

I’ve worked in the hospitality industry for close to 18 years and at times haven’t spoken spanish to spanish speaking guests on purpose. Because I thought they would try to ask for more and make me work more. Looking back it’s a decision I have regretted.

Dominican people that I have met have been warm and caring for the most part. The food and music is fun and lively. The women are incredible looking. Yet I don’t identify myself with the dominican people or environment I’ve grown up in. I look at myself as a kind of black sheep in that circle. I identify myself as a combination. The product of my environment and today an amalgamation of my interests. I don’t listen to spanish radio. I like dancehall music. I’m not very familiar with merengue or bachata. Seems I have stereotypes of what being Dominican actually is. What is an american? What is a jamaican or a russian? Aren’t we all combinations of something or another?

I should look forward to opportunities to speak with other spanish speakers. Slang or not, it would improve my own language. I’ve had an app for years now, which translates english into spanish. I have used it with the intention to improve. I would rather get better at speaking spanish than learn another language right now.

My mother said once, it’s sad when people do not know their own language. I agree, but I’m enabling not improving myself in that area.

I have yet to date a dominican woman. I’m open to it. Not on my bucket list. I take it where I can get it. Still don’t want to have children.

I loved growing up in washington heights during the 80s and 90s. It was about 70% safe. 30% dangerous. I’ve met great people there, and have had many great times. My aunt and uncle still live in the area. I do become nostalgic as I visit. I would walk from 168th street to 183rd street religiously. I lived on 183rd st and worked at Columbia-Presbyterian Hospital Complex. I worked specifically in the Psychiatric building. It all comes full circle.

I haven’t visited the dominican republic in over 20 years. Others tell me it's beautiful, but dangerous. Bribery, corrupt cops. Warnings to not wear your nicest stuff when your out and about. I would like to discover my roots. I’d like to make my way there and check out the country. Add that to the bucket list.

Conflicting stereotypes or fear shouldn’t stop me from discovering my rich heritage. I love being Dominican and shocking people when I tell them where I’m from. It’s the same with my age. I don’t totally negate where I’m from. If it wasn’t for that I wouldn't be who I am today. I guess the conflict comes in I’m not being enough of what I’ve seen other dominicans be in my life, in my circle, my tiny world view. But why do I have to be that way? Why can I just be me? I love myself. I love where I’ve come from and where I’m going.

Tough times don't last, tough people do!   Be Resilient! I have a FREE eBook on the blog where it can show you some tips and techniques to deal with these tough times. Simply provide your email and you will have immediate access to the ebook.

Contact me. I’d love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected] .. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com 

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj 

or my Amazon link: http://amzn.to/2dRu3IM 

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/  
Twitter & Periscope: https://twitter.com/Paul_PVP_Perez  
Facebook: https://www.facebook.com/pvpluvzlieff 

The stories covered this week:

-Perfect vagina created on operating table. -Dogs and monkeys have human-like sense of morality. -Woman tries to smuggle 13 pounds of horse genitals into the country. -Elon Musk says humans must merge with machines. -Map of where cannibalism still exists. -NASA about to launch mission which might meet extraterrestrial life. -Gluten free diet may lead to high exposure to arsenic and mercury. -Algorithms run the world. -Cat goes on 600 mile walk.

Contact me. I'd love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected] .. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter & Periscope: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff

There are affiliate links in this post.

Is it me or does food and digestion just get in the way some time? I think the healthiest diet for me (right now)would be, juices (that I would juice myself), eggs, cheese, butter, nuts, salad. I'd get my vitamins, my salts, fats, roughage (to clean the pipes-meaning go to the bathroom) and I'd be good to go.

I would switch it up from time to time, but that's it. Food digestion just takes time away from doing things. There so much I want to do, and not enough time. Or am I just a bad schedule-r, it that's even a term. Podcasts from both Robin Sharma and Brendon Burchard late last year encouraged getting a planner. Robin Sharma said 'Vague goals lead to vague results.' I purchased a planner but haven't opened it up much.

I've been eating before going to bed, and it hasn't sat well in my stomach. I wake up feeling heavy and with the taste of the food still in my mouth. Something else to work on. Always a student never a master. Failures and mistakes are precious and not to be hidden from, or afraid to commit.

Speaking of failures and mistakes, I'm slowly getting things up and running with Kindle publishing, another business I regret quitting earlier in 2016. The ongoing projects I'm glad I haven't quit on are the podcast and blog. I've made so many mistakes on both, have experimented a ton with both. The blog it is becoming pretty robust, full of a couple of years worth of content. There are movie reviews, DJ mixes up there. All the podcast episodes.

My vlog material is there as well. I'm starting to put up artwork I've drawn and pictures I've taken. I'm turning everything into content to share on Youtube/Facebook/Instagram and Twitter. Turning it over into podcast episodes. Content can be spread everywhere. I will start putting out a section for my kindle books with page samples and audio samples. Now there is also my Shopify site connected to the blog, Paulsellsthings.com The power of consistent action and not giving up, this is the result of that and a big win for me. What consistent thing have you been doing for years, that you have become skilled at?

I regret ending those business earlier in the year, but the time I spent in investing in myself, learning the basics of these platforms is serving me now. Getting straight to the point, taking breaks, making less missteps along the way. So in a way, all the knowledge I learned in doing these side hustles (eBay, Amazon, Kindle, blogging, podcasting)has been another big win.

But back to the topic. I love to eat, digestion does get in the way. Some may say the same about sleep. I love to sleep. Sleeping on an empty stomach works much better for me, and I will be getting back to that. Since reading Arianna Huffington's 'The Sleep Revolution', I've given sleep much more importance.

Compared to early 2016, I was only getting 4 hours of sleep per day/night. Now I'm averaging 6-8 hours per day/night. I say per day/night because of my overnight work/schedule. Sleep as vital as diet and exercise to one's health. With all life brings nothing is perfect, all of us are going through our stuff. But staying consistent with the basics and what brings us happiness will keep us on track to make things happen. I don't always sleep 8 hours, I don't always eat the best. I don't always get my daily practice in or even my morning ritual. I don't always take daily action on my business and creativity. I don't always take action when it's time to meetup with family and friends because maybe I didn't fulfill the other practices I've mentioned earlier. That in turn may get me down and I won't even leave the house. Yeah that happens. Keep pushing forward, know what motivates you, press those buttons, but take breaks too. The ONE thing book taught so many key lessons, one that I've noticed in myself, Your power for creativity, a sharper mind, better decisions is at it's highest when you wake up from a 6-8 hour sleep (in most cases morning time).

Your power decreases as the day continues. Right before going to bed your power will be at its lowest. Decision making power, your will power, choices regarding diet. Please be aware of this.

Here are my takeaways from reading The One Thing.

Contact me. I'd love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected] .. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter & Periscope: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff

There are affiliate links in this post.

Is it me or does food and digestion just get in the way some time? I think the healthiest diet for me (right now)would be, juices (that I would juice myself), eggs, cheese, butter, nuts, salad. I’d get my vitamins, my salts, fats, roughage (to clean the pipes-meaning go to the bathroom) and I’d be good to go.

I would switch it up from time to time, but that’s it. Food digestion just takes time away from doing things. There so much I want to do, and not enough time. Or am I just a bad schedule-r, it that’s even a term. Podcasts from both Robin Sharma and Brendon Burchard late last year encouraged getting a planner. Robin Sharma said ‘Vague goals lead to vague results.’ I purchased a planner but haven’t opened it up much.

I’ve been eating before going to bed, and it hasn’t sat well in my stomach. I wake up feeling heavy and with the taste of the food still in my mouth. Something else to work on. Always a student never a master. Failures and mistakes are precious and not to be hidden from, or afraid to commit.

Speaking of failures and mistakes, I’m slowly getting things up and running with Kindle publishing, another business I regret quitting earlier in 2016. The ongoing projects I’m glad I haven’t quit on are the podcast and blog. I’ve made so many mistakes on both, have experimented a ton with both. The blog it is becoming pretty robust, full of a couple of years worth of content. There are movie reviews, DJ mixes up there. All the podcast episodes.

My vlog material is there as well. I’m starting to put up artwork I’ve drawn and pictures I’ve taken. I’m turning everything into content to share on Youtube/Facebook/Instagram and Twitter. Turning it over into podcast episodes. Content can be spread everywhere. I will start putting out a section for my kindle books with page samples and audio samples. Now there is also my Shopify site connected to the blog, Paulsellsthings.com The power of consistent action and not giving up, this is the result of that and a big win for me. What consistent thing have you been doing for years, that you have become skilled at?

I regret ending those business earlier in the year, but the time I spent in investing in myself, learning the basics of these platforms is serving me now. Getting straight to the point, taking breaks, making less missteps along the way. So in a way, all the knowledge I learned in doing these side hustles (eBay, Amazon, Kindle, blogging, podcasting)has been another big win.

But back to the topic. I love to eat, digestion does get in the way. Some may say the same about sleep. I love to sleep. Sleeping on an empty stomach works much better for me, and I will be getting back to that. Since reading Arianna Huffington’s ‘The Sleep Revolution’, I’ve given sleep much more importance.

Compared to early 2016, I was only getting 4 hours of sleep per day/night. Now I’m averaging 6-8 hours per day/night. I say per day/night because of my overnight work/schedule. Sleep as vital as diet and exercise to one’s health. With all life brings nothing is perfect, all of us are going through our stuff. But staying consistent with the basics and what brings us happiness will keep us on track to make things happen. I don’t always sleep 8 hours, I don’t always eat the best. I don’t always get my daily practice in or even my morning ritual. I don’t always take daily action on my business and creativity. I don’t always take action when it’s time to meetup with family and friends because maybe I didn’t fulfill the other practices I’ve mentioned earlier. That in turn may get me down and I won’t even leave the house. Yeah that happens. Keep pushing forward, know what motivates you, press those buttons, but take breaks too. The ONE thing book taught so many key lessons, one that I’ve noticed in myself, Your power for creativity, a sharper mind, better decisions is at it’s highest when you wake up from a 6-8 hour sleep (in most cases morning time).

Your power decreases as the day continues. Right before going to bed your power will be at its lowest. Decision making power, your will power, choices regarding diet. Please be aware of this.

Here are my takeaways from reading The One Thing.

Contact me. I’d love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected] .. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com 

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM 

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/ 
Twitter & Periscope: https://twitter.com/Paul_PVP_Perez 
Facebook: https://www.facebook.com/pvpluvzlieff 

The stories covered this week:

-Perfect vagina created on operating table.
-Dogs and monkeys have human-like sense of morality.
-Woman tries to smuggle 13 pounds of horse genitals into the country.
-Elon Musk says humans must merge with machines.
-Map of where cannibalism still exists.
-NASA about to launch mission which might meet extraterrestrial life.
-Gluten free diet may lead to high exposure to arsenic and mercury.
-Algorithms run the world.
-Cat goes on 600 mile walk.

Contact me. I’d love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected]  .. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com 

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj 

or my Amazon link: http://amzn.to/2dRu3IM 

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/  
Twitter & Periscope: https://twitter.com/Paul_PVP_Perez  
Facebook: https://www.facebook.com/pvpluvzlieff 

This is a fictional short story I've written on events based on my life.

Contact me. I'd love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected]. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter & Periscope: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff

This is a fictional short story I've written on events based on my life.

Contact me. I’d love to hear from you. Call or text 201-429-0274. Ifyou leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected]. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/
Twitter & Periscope: https://twitter.com/Paul_PVP_Perez
Facebook: https://www.facebook.com/pvpluvzlieff

Contact me. I'd love to hear from you. Call or text 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected]. Or comment below.

Rate, like, leave a review! I will shout you out for sure!

To see the full blog post and video version of this episode please visit http://improveandhavefun.com

If you've enjoyed this, please support this podcast by doing any, all your shopping through

my eBay link: eBay http://ebay.to/2e5mvmj

or my Amazon link: http://amzn.to/2dRu3IM

Any shopping through these links will be at no extra cost to you. Thank you!

Instagram: https://www.instagram.com/paul_pvp_perez/ Twitter & Periscope: https://twitter.com/Paul_PVP_Perez Facebook: https://www.facebook.com/pvpluvzlieff