Pause, Sip & Ponder

Pause, Sip & Ponder

By Pause, Sip & PonderEducationSelf-Improvement
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Pause, Sip & Ponder episodes

  • Becoming a Mom in 2020 // Glory Brooks #Dear2020

    Throughout the years of our lives, we take on different roles in our families, careers, churches, schools etc... These roles become a part of our identity. It develops us into the unique human beings we are today. In this episode, Glory Brooks shares her experience and challenges of becoming a new mother this 2020.

    39 min
  • 21 Things I've Learned at 21
    The 20's are weird. I feel like no one really talks about what happens in between besides people saying it will hit you. Here are some of the things I've learned in my experience!
    39 min
  • What Keeps You Going?

    What keeps you guys going when times get rough? Listen in to hear the voices and stories of some of our fellow Ponderers.

    National Suicide Prevention Lifeline - 800-273-8255

    Online Counseling: betterhelp.com/ponder


    31 min
  • Stop, Drop, and Recover
    Sometimes the most difficult part is not just the trial itself but recovering from it.  Asels Blog https://powerrrfulmind.wixsite.com/homeblogs/post/dealing-with-disappointments. https://www.redcross.org/about-us/news-and-events/news/2020/beirut-explosion-red-cross-treating-the-wounded.html
    23 min
  • What Do I Have to Do With It? | Racism, BLM & Dreams of a Better Tomorrow
    There's no better time for change than now. Listen to find how how you can be apart of it. 
    https://www.nytimes.com/interactive/2020/07/03/us/george-floyd-protests-crowd-size.html
    https://www.revealnews.org/article/for-people-of-color-banks-are-shutting-the-door-to-homeownership/ (Reveal from the Center for Investigative Reporting)
    https://www.brookings.edu/blog/up-front/2020/02/27/examining-the-black-white-wealth-gap/
    http://www.justicepolicy.org/research/12702?utm_source=%2fMarylandYoungAdult&utm_medium=web&utm_campaign=redirect
    https://www.tolerance.org/magazine/fall-2015/whats-colorism
    https://time.com/4512430/colorism-in-america/
    Other helpful resources:
    https://www.nytimes.com/interactive/2019/08/14/magazine/1619-america-slavery.html <- This resource is the best
    https://justiceinjune.org
    https://nmaahc.si.edu/learn/talking-about-race
    1 hr 3 min
  • The New Normal
    What is life gonna look like after this? Will things be normal again? Is this "normal" good for us? Here are my thoughts and prayers for the new chapter ahead for us all.
    12 min
  • The Voices in My Head

    Ever have those annoying voices in your head that you can't seem to stop? Here's an episode that gives some advice on how to silence them.

    6 Steps To Silencing Your Inner Voices (DMN ACTIVITY) - Anxiety Guy:

    https://www.youtube.com/watch?v=DxZaUYMSCl4

    22 min

About Pause, Sip & Ponder

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Have time to chat? Grab your favorite coffee or whatever desired drink of your choice as we discuss numerous topics from personal growth, relationships, social issues, mental health, faith, and more.…