Pause, Sip & Ponder

By Pause, Sip & Ponder

Have time to chat? Grab your favorite coffee or whatever desired drink of your choice as we discuss numerous topics from personal growth, relationships, social issues, mental health, faith, and more. ... more

4.9

4242 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pause, Sip & Ponder:

How many episodes does Pause, Sip & Ponder have?

The podcast currently has 120 episodes available.

Pause, Sip & Ponder episodes:

December 24, 2020 Becoming a Mom in 2020 // Glory Brooks #Dear2020
Throughout the years of our lives, we take on different roles in our families, careers, churches, schools etc... These roles become a part of our identity. It develops us into the unique human beings we are today. In this episode, Glory Brooks shares her experience and challenges of becoming a new mother this 2020.
...more
39min
December 20, 2020 Piece by Piece // Crespatrick De Los Reyes #Dear2020
Listen in to hear the experiences of Crespatrick De Los Reyes, the creator of the clothing brand Cresente Patrico.
#Dear2020 #supportlocalbusinesses
Follow Crespatric de los Reyes!
@crescente.patricio
@crespatrick_dlr
https://www.cpatricio.com/
...more
30min
November 29, 2020 21 Things I've Learned at 21
The 20's are weird. I feel like no one really talks about what happens in between besides people saying it will hit you. Here are some of the things I've learned in my experience!
...more
39min
October 14, 2020 Decluttering the Mind | Meditate With Me
Is your mind constantly running on a treadmill? Let's go through a mental declutter together :)
...more
12min
September 17, 2020 What Keeps You Going?
What keeps you guys going when times get rough? Listen in to hear the voices and stories of some of our fellow Ponderers.
National Suicide Prevention Lifeline - 800-273-8255
Online Counseling: betterhelp.com/ponder

...more
31min
August 17, 2020 Releasing Toxicity In Your Life | Meditate With Me
Introducing a new series with guided meditation. Let me know about your experience!
...more
10min
August 05, 2020 Stop, Drop, and Recover
Sometimes the most difficult part is not just the trial itself but recovering from it. Asels Blog https://powerrrfulmind.wixsite.com/homeblogs/post/dealing-with-disappointments. https://www.redcross.org/about-us/news-and-events/news/2020/beirut-explosion-red-cross-treating-the-wounded.html
...more
23min
July 22, 2020 What Do I Have to Do With It? | Racism, BLM & Dreams of a Better Tomorrow
There's no better time for change than now. Listen to find how how you can be apart of it.
https://www.nytimes.com/interactive/2020/07/03/us/george-floyd-protests-crowd-size.html
https://www.revealnews.org/article/for-people-of-color-banks-are-shutting-the-door-to-homeownership/ (Reveal from the Center for Investigative Reporting)
https://www.brookings.edu/blog/up-front/2020/02/27/examining-the-black-white-wealth-gap/
http://www.justicepolicy.org/research/12702?utm_source=%2fMarylandYoungAdult&utm_medium=web&utm_campaign=redirect
https://www.tolerance.org/magazine/fall-2015/whats-colorism
https://time.com/4512430/colorism-in-america/
Other helpful resources:
https://www.nytimes.com/interactive/2019/08/14/magazine/1619-america-slavery.html <- This resource is the best
https://justiceinjune.org
https://nmaahc.si.edu/learn/talking-about-race
...more
1h 3min
June 25, 2020 The New Normal
What is life gonna look like after this? Will things be normal again? Is this "normal" good for us? Here are my thoughts and prayers for the new chapter ahead for us all.
...more
12min
June 03, 2020 The Voices in My Head
Ever have those annoying voices in your head that you can't seem to stop? Here's an episode that gives some advice on how to silence them.
6 Steps To Silencing Your Inner Voices (DMN ACTIVITY) - Anxiety Guy:
https://www.youtube.com/watch?v=DxZaUYMSCl4
...more
22min

FAQs about Pause, Sip & Ponder:

How many episodes does Pause, Sip & Ponder have?

The podcast currently has 120 episodes available.