Pause, Sip & Ponder

Pause, Sip & Ponder

By Pause, Sip & PonderEducationSelf-Improvement
Download on the App Store

Pause, Sip & Ponder episodes

  • The Battle with Self Love
    This episode gets deep. How do you feel when you look into the mirror? Can you confidently say that you love yourself? Tune in with Aksara and I as she shares her advice on self confidence and loving yourself. This was my very first time sharing my insecure thoughts about my own body and insecurities. Thank you Aksara for your encouraging and empowering words. Don’t forget to subscribe to Aksara https://www.youtube.com/channel/UCzwR6anVxk8zjaBARy3mqOg
    55 min
  • Is It Worth It?
    Is any of it worth it? Giving up on life's hardest situations can seem like the easiest route, especially in the overwhelming moment. What can we do before we make the decision of letting go?
    16 min
  • Autopilot
    Ever catch yourself exerting too much of your self and energy for people? Love can be blind and sometimes we can lose ourselves in the midst of it. Join me and Annie as we talk about our experience with balancing self love and love for others. Thank you Annie for being such an awesome guest once again. Your strength inspires me! @avec.amour.anna
    •
    •
    •
    #inspire #podcast #selflove #selfcare #podcast #podcasts #voice #relationships #like #follow #subscribe #girltalk #love #relationships #encourage #support #applepodcasts #googlepodcasts #spotify
    49 min
  • Hustlin'
    Nicole and I had similar circumstances growing up which has affected us in many different ways. With life’s limitations, it took big toll on us. But it has also made us stronger.
    55 min
  • Figuring It Out

    “So, what’s your plan?” It’s a question that we all heard throughout high school, what we are asked at family gatherings and what are parents ask us frequently. You may be someone who has bold confidence in responding to this question, some of you may feel uncomfortable, and some of us are just content with not really knowing. Wherever you are in life and no matter what age you are, we still get hit with this question. This question can cause us to feel uncertain, uneasy and anxious. How exactly can we figure "it" out?

    15 min
  • Resolutions vs. Intentions
    I'm back! Who's excited for Season 2? This New Years themed topic seemed perfect for the month of January and my first episode. What do you think about Resolutions? I might have gave up on resolutions but I found a different way at looking at the New Year. Music by Gil Wanders
    19 min
  • Spilling the Anxietea pt. 2
    We're back! It's crazy how much can change in our lives after almost one year since my "Spilling the Anxietea" episode with Bailey in Season 1. Things get personal as we reflect on our views of depression from part one to our perspective now and what we've learned from it. 
    Follow Bailey!
    Blog: thedailybrewwithbd.com
    Bailey's IG @baileydrew98
    Don't hesitate to call the National Suicide Prevention Lifeline
    Call 1-800-273-8255
    46 min

About Pause, Sip & Ponder

From the publisher's feed

Have time to chat? Grab your favorite coffee or whatever desired drink of your choice as we discuss numerous topics from personal growth, relationships, social issues, mental health, faith, and more.…