Stop lying to yourself because you know what, you’re precious!

Next time you think, “I am not good enough”, use that emotion to think, “you know what, this is good but I know I can do better so I will try better”. All our emotions are involuntary and instead of labelling them as positive or negative try to get into the process of honouring them to respond to them in way that we benefit from it. Peace, Ami

Expressing yourself and your state of mind is not just about letting your mind out, it is also about clearly communicating your feelings, your intentions and vision in an authentic and healthy way. I’m still learning this and I hope you find yourself on path of clearly communicating yourself as well. Peace, Ami

Accepting rejections is a sign of strength and power to stay motivated however giving out rejections can be tricky. However, it is really important to understand how to “say no” when necessary, it’s an art. I hope this helps in some way. Peace, Ami

Today’s episode will discover the two scenarios after we make a mistake. We can be in denial about it or we can accept it, own it and learn from it. This skill in long term will serve your personal growth and your goals big or small. Acceptance is the key. Peace,Ami

10 things I learnt and counting✨.

In today’s episode Ami talks about how to really accept your present self. Accept! Accept! Accept! Your mind, body and soul that you have now while you work for your future self✨. Accepting and appreciating the present will just help you to achieve your vision with ease. Self acceptance leads to self awareness. Peace,Ami

Before we get all into the ‘GET INTO ACTION’ mode, it is really important to inculcate self love into our mind, body and soul. Why is it that it is so difficult to love someone who we have to spend our entire life with? Self love is a journey, and I hope you take care of yourself and put some love into yourself after this episode.