Pay Raise Playbook

Learn how one determined woman used the power of manifestation, mindset shifts, and strategic planning to recover from job loss and secure a promotion within the organization that let her go.

This episode is packed with actionable insights for ambitious women in their 30s and early 40s who want to accelerate their careers, achieve work-life balance, and prioritize their mental health.

Uncover the secrets of self-belief, embrace stillness, and set clear intentions to manifest your dream job. Whether navigating a layoff or seeking a promotion, this video equips you with proven tools to succeed.

From overcoming limiting beliefs to redefining your worth, these strategies will transform your approach to career growth.

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

Ready to close the gender pay gap and finally get the equal pay you deserve? In this empowering video, Aaliyah Haqq, COO, Academy of Advancing Excellence interviews Retention and Burnout Recovery Expert Christy Rutherford.

In this episode, you'll discover proven strategies to confidently negotiate your salary, ask for what you're worth, and dramatically increase your income.

Perfect for ambitious women determined to stop playing small and start earning their full potential, this video offers practical steps to help you prepare, negotiate effectively, and secure equal pay.

Learn exactly what to say (and how to say it) to break through conditioning and overcome limiting beliefs that keep women underpaid. Get expert insights on why the gender pay gap persists and powerful tools to advocate for yourself professionally. Whether you're seeking a raise, promotion, or negotiating a new job offer, this video delivers actionable advice to help you achieve real financial growth.

Don’t settle for less than your worth—take control of your financial future today! Subscribe for more valuable career advice, personal growth tips, and strategies to achieve true equality in the workplace.

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

Feeling overwhelmed, exhausted, or constantly pulled in too many directions? In this empowering video, you'll discover how to set clear, healthy boundaries at work and home to finally reclaim your peace and protect your mental and physical health.

Learn actionable tips on how boundary-setting transforms your energy and mindset, enabling you to attract the promotions and opportunities you've always wanted. 

Understand why struggling with boundaries can hold you back professionally and personally, and discover the secret to eliminating guilt around prioritizing your own needs. By mastering this insight, you'll break free from exhaustion, unlock abundant career opportunities, and create the balanced life you truly deserve.

If you're ready to stop feeling drained and start manifesting clarity, confidence, and success, this video is your ultimate guide. 

🔔 Don’t forget to subscribe for more tips on personal growth, career success, and the law of attraction!

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

In this insightful episode, Christy Rutherford delves into the themes of faith and resilience in the context of burnout recovery. Drawing from her personal experiences and extensive expertise, Christy navigates the challenging terrain of burnout, highlighting the transformative power of faith and the imperative of self-care to attain healing and success.

What You'll Learn:

Faith in Adversity:

• Christy emphasizes that true faith is developed in adversity and challenges one to look inward during tough times to find strength and resilience.
• The importance of building a relationship with God during times of comfort to prepare for life's inevitable pressures.

Path to Self-Care:

• The necessity for self-care routines such as meditation, exercise, and adequate sleep to manage burnout.
• Christy shares the success stories of her clients who transformed their lives through dedicated self-care.

Understanding the Root Causes:

• How suffocating job security and complacency can lead to disengagement and misery.
• The detrimental effects of societal norms and media consumption on mental health and personal development.

Transformational Leadership:

• Christy's insights on how great leaders are revealed in challenging times and the role of adversity in shaping effective leadership.
• Empowering women to recognize their worth and stand firm in their capabilities.

Holistic Success:

• Creating a balanced and integrated approach to personal and professional life that prioritizes mental peace and emotional health as much as financial success.
• Christy’s practical advice on fostering a mindset change to achieve holistic well-being and career advancement.

Finding the Right Guidance:

• The importance of selecting the right mentors and coaches with proven track records to guide one’s professional journey.
• Trusting only those who have demonstrated success and can provide tangible results.

Memorable Quotes:

• “Great leaders are revealed in times of challenges.” - Christy Rutherford
• “Happiness isn't profitable; misery is. Who's profiting off of your misery?” - Christy Rutherford
• “Created me, Lord, a clean heart, and renew a right spirit in me.” - Christy Rutherford

🔔 Don’t forget to subscribe for more tips on personal growth, career success, and the law of attraction!

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

Are you feeling stuck, overwhelmed, or uncertain about how to achieve your dream job and create the life you truly desire? This powerful episode on how to create your dream life with the Law of Attraction is exactly what you need to transform your mindset, manifest career success, and improve your work-life balance.

Discover why most people unintentionally manifest exactly what they don't want and how you can intentionally shift your focus to achieve positive outcomes. You'll learn how to clearly define your personal and professional goals, overcome limiting beliefs, and build empowering habits that align with your deepest desires.

Whether your goal is getting promoted, landing your dream job, or enhancing your mental wellness, this Law of Attraction training will help you unlock the secret to creating sustainable success and happiness in every area of your life. Stop settling for less and start designing your dream life today!

🔔 Don’t forget to subscribe for more tips on personal growth, career success, and the law of attraction!

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

High achievers don’t admit they’re in trouble until it’s almost too late. We push, we grind, we hustle—until we’re on fire. And by the time we realize it, we’re already burned out.

But here’s the truth: it doesn’t take years to recover. You don’t have to spend forever talking about the same pain. 

You can move forward in just 90 days. In this episode, I break down the real mindset shifts, actions, and strategies you need to pull yourself out of burnout and back into power.

Takeaways:

Why high achievers struggle to admit burnout

The problem with traditional therapy for go-getters

The 90-day burnout recovery system—what actually works

Why waiting to "feel ready" is holding you back

Don't just survive— get back in the game and thrive!

Don’t forget to subscribe for more tips on personal growth, career success, and the law of attraction!

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

Are you ready to take control of your mindset and manifest the career success you deserve? In this powerful episode, we discuss how to reprogram your mind and shift your subconscious thoughts to attract promotion, financial abundance, and work-life balance. If you’ve been struggling with self-doubt, fear, or negative self-talk, it’s time to rewrite your inner script and step into your highest potential.

💡 Key Takeaways:

✔ How your subconscious beliefs impact your career growth

✔ The CRAFT method to cancel, replace, and affirm positive thoughts

✔ The Law of Attraction & how to use it for promotions and raises

✔ Why your inner dialogue determines your external success

🚀 Success isn’t just about hard work—it’s about aligning your mind with your goals! Learn how to harness the power of manifestation, unlock new career opportunities, and finally step into the leadership role you deserve.

➡️ Get the Trauma Default print book - https://www.traumadefault.com/order62902710

➡️ Get the Trauma Default journal and affirmation cards - https://www.traumadefault.com/journal

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

In this insightful episode of the Pay Raise Playbook, Christy Rutherford hosts Karen Patwa to delve into week one of "90 Days to Burnout Recovery," focusing on admitting unhappiness as a step towards healing.

Karen, a former client and now a consultant, shares her transformative journey from denying unhappiness to embracing joy and acknowledges cultural and personal barriers women face in recognizing and achieving happiness.

The conversation highlights the significance of self-awareness, the pursuit of true happiness, and the importance of boundaries in personal and professional life.

What You'll Learn:

1.Karen’s Journey to Happiness:

• Overcoming denial about personal unhappiness and understanding happiness as a state of being.
• Cultural and societal expectations that impose limitations on personal joy.

2.Personal and Professional Alignment:

• The impact of personal happiness on professional success and the dangers of compartmentalizing life sectors.
• The need for women to recognize and address both personal and work-life challenges.

3.The Concept of True Happiness:

• Redefining happiness beyond fleeting moments to a consistent state of fulfillment.
• Karen’s realization and shift towards understanding and achieving sustained happiness.

4.Cultural Expectations and Self-Awareness:

• Challenges of cultural norms influencing life choices and personal satisfaction.
• Realizations on the need to break free from generational cycles for personal growth.

5.Navigating Professional Spaces:

• Strategies for maneuvering through professional arenas without additional degrees.
• Confidence and awareness as essential tools for thriving in leadership roles.

Memorable Quotes:

• “Joy is not a moment; it’s a lifestyle.” - Christy Rutherford
• “Am I contributing to my happiness or just fulfilling a role?” - Karen Patwa
• “Stop trying to change others; empower yourself to move forward.” - Karen Patwa
• “You’re not a victim of your environment unless you choose to be.” - Christy Rutherford

Conclusion: This episode offers a powerful discourse on the complexities of achieving genuine happiness amidst cultural and professional pressures. Christy and Karen provide actionable insights into overcoming denial, redefining happiness, and establishing personal and professional boundaries for growth and fulfillment.

Call to Action: Drop me a line in the comments with any questions you have and let me know your biggest ah ha from listening to this podcast.

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

or her Superpower Method Resume Course - https://tinyurl.com/christysuperpower

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

Ready to take your career to the next level in 2025?

In this episode, I’ll show you how to manifest your dream job with proven

strategies designed specifically for leaders.

If you’re a 30-45-year-old professional looking to get promoted, advance

in leadership, and build a fulfilling career without sacrificing your work-life

balance or mental and physical health, this is the episode for you!

Discover actionable steps to unlock your full potential, develop leadership skills, and secure the promotion you deserve.

Learn how to set clear goals, harness the power of mindset, and build

habits that align with your career success.

Whether you’re navigating corporate challenges or striving to create a

sustainable path to leadership, these tips will help you stand out and thrive.

Join thousands of professionals taking control of their careers and manifesting their dream roles while maintaining balance and avoiding burnout.

Your journey to career advancement, promotion, and professional fulfillment starts here.

👉 Don’t forget to subscribe for weekly podcasts on leadership development, career growth, and achieving success with balance.

"Ready to manifest your dream job in 2025?

Discover proven strategies that will help you attract career success and unlock new opportunities in the evolving job market! Join us as we share essential tips to transform your career, boost your confidence, and make your ideal job a reality. Don’t miss out on the chance to take control of your future—let’s turn your career aspirations into achievements!"

**1. Introduction - In this competitive job market, one soft skill that will set you apart from your competitors is PASSION.

Assisting 27 of my clients with doubling their salaries over the past 5 years, they were able to passionately articulate what they wanted, could see toxic jobs a mile away and confidently ask for what they wanted to fit the lifestyle they desired.  They aren’t working harder, in fact they work 50% less because they aren’t doing 20 good things trying to feel successful, they are doing 2-3 right things.

In today’s episode, I’m going to provide you proven strategies for manifesting your dream job.

To Better Understand Manifestation

• The Law of Attraction works whether or not you know….
• Many times you focus on what you don’t want instead of what you do want.

1. Set Clear Intentions

What does your dream life look like? That’s the equation to solve for.  Many times people think the dream  job will give them the dream life, but that’s putting the cart before the horse.

Define your dream life and how you want to feel everyday and then attract the job opportunities to give you what you clearly defined.

2. Redefine What Success Means to You Today

Old way is based on societal expectations, if you had certain things you’d be happy. Now you have what you imagined in your 20s but you’re using the old data and that’s why success may not feel like success How do you want to FEEL in your life is the equation to solve for. 

3. Be Specific on What You Desire

• Are you more clear on what you want instead of what you don’t want. Instead of saying I don’t want to work in a toxic job, say I want to be respected for my value. Instead of I don’t want to go into the office, say I want a flexible work schedule or 100% remote
• Write the Vision and Make it Plain (Chipotle Menu)

4. Look For Opportunities that Align With What You Clearly Defined In Interviews you’ll be passionate because it’s what you want. While others are just looking for a job, your passion will be attractive to hiring managers.

**To get more insight on how to write your resume and negotiate a salary, watch the videos I created on these using the links in the description below.

5. CTA - Drop me a line in the comments with any questions you have and let me know your biggest ah ha from watching this video. You can also join me for live Q&A and hundreds of video lessons in my Mentorship Community using the link in the description below.

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

Join Christy's Pay Raise Playbook Mentorship Community and get her signature courses 90 Days to Burnout Recovery and 7 Keys to Getting the Raise You Deserve.

First, get your mind right, and then God will release to you the money that's stored up for you! Join her and other like minded women here - https://www.prpmentor.com/

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

YouTube Videos referenced in this episode:

Law of Attraction Manifest Anything You Want - https://youtu.be/mrrFyJB3AzY&list=UULFPUsPOV18su1vMFVjnZajeA

How to Ask for a Raise and Get It! - https://youtu.be/Cnl8oHjkbl8&list=UULFPUsPOV18su1vMFVjnZajeA

In this episode, we dive into the three relationships every ambitious woman needs to accelerate her career: mentors, sponsors, and coaches. Whether you're striving for a promotion, navigating workplace challenges, or seeking work-life balance, understanding these roles and how to leverage them will transform your professional journey.

Discover why women are often over-mentored but under-sponsored and how this imbalance impacts career growth. Learn actionable strategies to build authentic connections with leaders who will mentor your growth, sponsor your opportunities, and coach you through challenges.

With these relationships, you can align with your goals, overcome setbacks, and achieve work-life harmony while maintaining your mental and physical well-being.

This episode is packed with insights on fostering relationships, breaking self-sabotaging habits, and unlocking your potential to manifest career success.

Get Christy's e-course 7 Keys to Getting the Raise and Promotion You Deserve - https://tinyurl.com/7keyraise

Join Christy's Pay Raise Playbook Mentorship Community and get her signature courses 90 Days to Burnout Recovery and 7 Keys to Getting the Raise You Deserve.

First, get your mind right, and then God will release to you the money that's stored up for you! Join her and other like minded women here - https://www.prpmentor.com/

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/