Man oh man, we are excited to get this episode out to you guys! This actually was our very first episode EVER recorded as you may notice a change in the sound. in this episode Kemper & I discuss what it's like to be young, scrappy, & Hungry. Like many of our listeners, we have a desire and a drive to be more than average & we want to make a real impact in the world. We discuss what we are doing and we put life into the perspective of two young adults learning to survive, learn, and succeed in this fast moving world. We hope you guys enjoy and can learn from this one! 

As we are still growing, we would appreciate it if you could leave a review, give us 5 stars, & send us some honest feedback! Thanks so much guys and we look forward to connecting with each and everyone of you!

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Email: [email protected]

There is a lot more to napping than meets the eye. Sadly, most of us scrape by with as little sleep as possible. It turns out that good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. When your sleep suffers, you can actually suffer major consequences far beyond the dark circles underneath your eyes. So Kemper and I wanted to sit down and discuss what sleep means for us and how we can improve our sleeping for the better.

Thanks for listening and be sure to tune in every Tuesday for a new episode! If you found this episode helpful, we ask that you please leave us a 5 star rating and review! We will also be doing a Q&A in future episodes, so send questions to [email protected]  

Brought to you by your hosts : 

Cody Kehrt

Kemper Turner 

In todays episode, we sit down with our friend and special guest Lucke as we "de-bunk" myths related to fitness. This episode gets to the truth of some well-known fitness facts and includes a lot of laughs with Bro-science research included. Thanks for listening and be sure to give us a review and send us any questions about life so they can be answered on the next " Ask Us Anything" 

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Special Guest Lucke

In the first stages of the world shutting down from the Covid-19 Pandemic, Cody & Kemper discuss the importance of work, life, and balance. This is an episode to listen to as we are seeing restaurants/ Gyms re open, people being sent back to work, & the world slowly becoming a new kind of normal.....

Thanks for listening and be sure to subscribe and tune in every Tuesday for a new episode.

Send us questions for a chance to be featured on a future episode! Also feel free to email us if you feel that you would add value to our show, so we can bring you on as a special guest! 

Email us at [email protected]

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Today, Kemper and I answer questions from our guests/friends that have reached out to us through social media. This episode is full of funny questions/answers, logical/unlogical remarks, and a lot of laughs. Thank you to everyone who took the time to send us questions for our first Q&A. If you have a question for us, feel free to email us at [email protected] . 

Field Notes:

4:05 - If you could go back in time, what year would you travel to?

Kemper- Mid-late 70's-80's

Cody- During the English and American Revolution ( I Cody Kehrt, said British Revolution, referring to American revolution... smh, Historically innacurate) Lets Go AMERICA. Side Note: George Washington & Governor Tyron were aquantinces, not friends.

8:00- Thick and short, or long and thin?

Very weird question, but we did our best to answer. We know it was meant to be innapropriate, but we changed it up. Any size is great, because god created us in our own unique way. lol.

Cody- Based his answer off his lovely lady.

Kemper- He will take whatever he can get.

9:58 Favorite go to meal?

12:00 What is your biggest fear?

15:00 Place you would visit? Vacation, Live, and then burn another place… 3 total

20:00 What is the scariest thing you've ever done?

23:00 What is your favorite brand of toothpaste?

23:50 What is your favorite foreign food?

Disclaimer: This was an episode we did with no boundaries, not very historically accurate, and not censored.

Be sure to connect with us through social media, Subcscribe, Leave a 5 star review, and send us some feedback please! 

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Special Guest Noah Hunter joins the CodyKemperShow to take a deep dive into the discussion of spiritual wellness. During this episode, Noah reminisces on his past, discusses what fitness is to him, and refers back to his time in the army and how it has shaped him into the man he is today.

Tune in for plenty of laughs and ways to find yourself  a deeper meaning into the spiritual dimension of wellness. It goes far beyond religion to encompass so much more of your life and open a bigger meaning to create a better life in the now.

Connect with us on Instagram at:

Cody Kehrt: Ckfitnesss

Kemper Turner: Kemperturner

Special Guest: Noahjhunter

Please leave us a rating and review, it helps us more than you know. Stay safe out there & support us by coming back, listening, and taking action on creating a better life in the now.

Humility allows you to drop your perfectionism, open up to others, hold yourself accountable, and become the leader that you are meant to be. Whether you lead yourself or others along your journey, humility is something we all need to embrace and admit that we have lied to ourselves before in order to bring comfort in the things we engage in on a day to day basis.

So, in today's episode we talk about what humility is to us, why it is essential to embrace it, and how you can be more humble in situations driven by ego. So ladies and gentlemen, Sit down, relax, be humble, and be sure to subscribe and leave us a review! 

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For any other questions about how to create a better life in the NOW, guest requests, topic requests, or to have Cody or Kemper as guests on your show, please email us directly at [email protected]

The Cody Kemper Show features two passionate leaders inside the fitness industry teaching and inspiring individuals such as yourself to live a more meaningful life with the mindset to Succeed. This episode is an introduction to their individual journeys, who they are, and the reasons behind this podcast. Subscribe and stay tuned to expand your mindset.