Peace in the present moment doesn’t come easily. It’s part of human nature to fixate on disappointments of the past, and if we’re honest, the self-talk can be brutal: “How could I ever have said that?” “Why did I make that horrible mistake?” “Will everyone remember me for this?” Worries about the future can be overwhelming, too: “Will everything turn out OK with this relationship?” “What if I make the wrong choice?” “What if we don’t have enough?”

Today’s episode focuses on how to gain peace by inviting Christ’s presence into all these moments of anxiety. By totally surrendering and entrusting your past, present, and future to the Lord, you can rest in his love, here in the present moment.

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