Jessica Kaplan is fitness enthusiast and she is a member of Burn Boot Camp. Jessica has a YouTube channel called Jess Jessipes where she shares challenges, workouts, recipes, and more. In this podcast we talk about why she enjoy fabletics activewear and how she started her YouTube channel. To learn more about her check out her IG https://instagram.com/jessjessipes?igshid=1qipfhya7onn Jessica Kaplan YouTube Channel below: https://m.youtube.com/channel/UCjGWL0oCHbTsB5i6dZ5MF5Q Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

In this episode Ness told us about her journey with food and why food is medicine. Her holistic approach is why she is doing what she loves today as a health coach! She is also a reiki practitioner too! Find out more about her in her website: https://www.healingwness.com/ Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

This podcast is not just woo-woo it also about our amazing down to earth guest Megan Winkler! She talks business when she talks to her clients and gives them real advice on what they can do in their business. That is why Winkler is a spiritual coach! We also talked about a lot of other cool things like a new membership she is working on and of course her Magickal Monday ( which I love find out why in the podcast) ! Check out her coaching here and so much more: https://www.meganwinkler.com/insta-links I will also leave her podcast page here too: https://www.meganwinkler.com/podcasts Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

In today podcast we connect with Barbra May who has a podcast called Crystal Clear Podcast. She is also a meditation teacher for children and adults. In this episode we talk about what is going on in the world today and how to stay grounded. We also touched base on some practices that she teaches her children about anxiety and bullying. Barbra May workshops/programs can be found: https://www.ican-hearyou.com Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

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In this episode I cover three tips on how to eliminate your boredom at home. I also briefly tell you the benefits of each one. Here the video that goes hand and hand with this podcast: https://www.instagram.com/tv/B92qGuQFZnP/?igshid=r6ie3hczk1ch Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

The world is deep despair over many people dying everyday from the Coronavirus. This is not a light matter and no way am I blinded by this topic. However, I am here to express my opinion and peaceful mindset around this topic. These are just tips on how I am dealing with this epidemic.

Please learn more about the virus below : https://www.cdc.gov/coronavirus/2019-ncov/about/index.html

Good resources on IGTV mentioned in this podcast:

https://www.instagram.com/tv/B9m5jzvFxj6/?igshid=lbl60s9w2ne0

https://www.instagram.com/tv/B9wfPgKHwKB/?igshid=rfw8683kaxvh

PeaceLearnHealth ® Podcast Disclaimer: All information on this podcast is to educate, inspire, and entertain you on your self-improvement journey . Please seek your own qualified professional provider. In no event will the host be liable to you at anytime, it is your choice how you receive the information that is provided therefore we assume no responsibility.

In today episode I talk about networking and I review the book Friend of a Friend by David Burkus. If you like this episode let me know and subscribe to my podcast. Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

In this segment I am talking about a short story called “The Lottery” by Shirley Jackson. I mention how this idea of “the lottery” can be a bad system. There leading up to new traditions versus old traditions. In the weeks to come I will be reading a book called friend of a friend by David Berkus (I will give you guys my thoughts about it in my next podcast). Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

In this episode I talk about the history of yoga and what it really can be. I mention some benefits and how I see yoga in today society. There are facts about yoga and options in this episode feel free to leave a voicemail and tell me your opinion on yoga. Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

In this podcast episode I had the pleasure to interview Andrea Saucerman who is a reiki healer . We learn about her educational background and how she does her reiki practice. Andrea Saucerman was raised in LA. To learn more about her check out the link below : http://intuitivelyher.com/ Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth