I’m so excited to share my conversation with Carmen Curtis, gymnast, aerialist, choreographer, yoga teacher, founder of AIReal Yoga. Virtual Happy Hour Retreat 1.0 Finale!
We touch on:
-Aerial Yoga as a healing modality and mind-body tool for every fitness level
-What it’s like to work with Cirque du Soleil and Beyonce
-The value and importance of a mentor
-Lessons and gifts of motherhood
Find Carmen: https://airealyoga.com/about/
Connect with Sparkly Wine Mermaid Tiffany: peaceloveandwine.