From Sam Harris' Waking Up App Daily Mediation (at around 3:30 in)...an incredible lightning bolt thought from one of Sam's comments inspired a metaphor that just really blew me away. Thought I would share it.

“...waves on the surface of your mind.”

For this to work, that means your mind is the ocean. And well, that just opens up so many possibilities and frees you of so many fears, worries, and unnecessary attachments.

A good article about meditation hesitancy.

Apps: Headspace | Waking Up

Keep an eye out for southern California show dates for Temple Of The Dads.

I ramble about boredom on a roadtrip, stubhub's bullshit business model, and alcatraz.

old enough to remember the 70's and hearing so many of the same stories on repeat...they wait just long enough between generations to try to pull the same shit. maybe the internet helps the next generation change the script and move us forward as a society and species...

Also, you should check out billionminds.com. It's changing the way I think about life in a profound manner.

inspired by snake island and sunflowers.

Sunflower photo source

Matt learns how to say La Croix, wonders about the news, and looks forward to having a guest.

Alex Hooper (@hooperhairpuff) joins the podcast and spreads his positive vibes. We talked about time travel, souls, stopping doing something you love, recording his new album Calm Down, Peasants and growth. A fantastic far reaching conversation. Enjoy...

Check him out on all the socials...@hooperhairpuff.

Get his first record, too. hugs. drugs. pugs

Brian McWilliams (@BrianMcWilliams) joins the podcast to try to figure out what is going on with the world. It's a very lively and interesting discussion and I hope we did the topics justice representing the broad spectrum of views that we have to deal with and why we can't find a real source of truth to rely on, as humans.

Brian & I go way back as we produced the beloved and long running LA comedy show #ComedyAhoy together for more than five years.

Check out his podcasts: The BOHRing Podcast and  Electric Liberty Land on the Lions of Liberty podcast network.

Aubrey Kelly, CEO & Founder of Rabble Health joins to discuss her amazing journey through pediatric cancer with her son and how it led to building an innovative platform for patient experience and well-being in cancer.

Find out more about Rabble Health and the MyRabble App here:

Check out the Focus on the Patient Podcast by Rabble Health.

And Please check out Be The Match

Indy Fawcett joins the podcast again to discuss his latest venture and bet on himself in building out a video podcast studio. It was an inspiring chat about following your passions, believing in yourself, the fascinating origins of Chobo, and comedy. And of course, we can't ignore this stupid pandemic.

Check out Chobo Studios.